Calories in 10 peices (0.5 oz) Salt & Pepper Pork Rinds?

10 peices (0.5 oz) Salt & Pepper Pork Rinds is 80 calories.

If you're looking for a low calorie snack that satisfies your cravings, try the 10 pieces (0.5 oz) Salt & Pepper Pork Rinds. With only 80 calories, you can enjoy the delicious taste without the guilt.

Pork rinds are a great source of protein and healthy fats, making them an ideal snack for those on a keto or paleo diet. In addition, they are gluten-free and perfect for those with dietary restrictions.

Whether you're on-the-go or looking for a quick snack at home, these pork rinds are the perfect choice. Read on to learn more about their benefits.

10 peices (0.5 oz) Salt & Pepper Pork Rinds

Low Calorie Snack

One of the main benefits of these pork rinds is their low calorie count. Whether you're trying to lose weight or maintain a healthy diet, they are a great option for a guilt-free snack. In addition to being low in calories, pork rinds are also high in protein and healthy fats. This makes them a great choice for those on a keto or low-carb diet. Overall, if you're looking for a low calorie snack that is both delicious and nutritious, these pork rinds are a great choice.

Keto-Friendly

One of the main benefits of these pork rinds for those on a keto diet is their high fat content. This helps to keep you feeling full and satisfied, while also providing your body with the healthy fats it needs to function properly. In addition to being high in healthy fats, pork rinds are also low in carbs, making them a great choice for a low-carb lifestyle. This makes them a great alternative to traditional high-carb snacks like popcorn or potato chips. Overall, if you're looking for a keto-friendly snack that is both delicious and satisfying, these pork rinds are a great choice.

Gluten-Free

One of the main benefits of these pork rinds is that they are completely gluten-free, making them a great choice for those with celiac disease or gluten intolerance. In addition to being gluten-free, pork rinds are also a great source of protein and healthy fats. This makes them a great snack option for anyone, regardless of their dietary restrictions. Overall, if you're looking for a gluten-free snack that is both nutritious and delicious, these pork rinds are a great choice.

Paleo-Friendly

One of the main benefits of these pork rinds for those following a paleo diet is that they are completely paleo-friendly. They are made from all-natural ingredients and are free from any processed or artificial additives. In addition to being paleo-friendly, pork rinds are also a great source of protein and healthy fats. This makes them a great snack option for anyone looking to maintain a healthy diet. Overall, if you're looking for a paleo-friendly snack that is both delicious and nutritious, these pork rinds are a great choice.

Perfect for On-The-Go

One of the main benefits of these pork rinds is that they are perfect for on-the-go snacking. They come in a convenient package that can easily fit in your bag or purse, making them a great choice for busy lifestyles. In addition to being easy to pack and take with you, pork rinds are also a great source of protein and healthy fats. This makes them a great option for anyone looking for a quick and easy snack on-the-go. Overall, if you're looking for a snack that is both convenient and nutritious, these pork rinds are a great choice.

Ideal for Weight Loss

One of the main benefits of these pork rinds for those looking to lose weight is their low calorie count. They are a great option for a guilt-free snack that won't derail your diet. In addition to being low in calories, pork rinds are also high in protein. This helps to keep you feeling full and satisfied, while also providing your body with the nutrients it needs to function properly. Overall, if you're looking for a snack that can help you lose weight while still satisfying your cravings, these pork rinds are a great choice.

Great Source of Protein

One of the main benefits of these pork rinds is their high protein content. This makes them a great snack option for anyone looking to increase their protein intake. In addition to being high in protein, pork rinds are also a great source of healthy fats. This makes them a great option for anyone looking for a nutritious and satisfying snack. Overall, if you're looking for a snack that is both delicious and high in protein, these pork rinds are a great choice.

Crunchy and Addictive

One of the best things about these pork rinds is their unique texture. They are crunchy and addictive, making them the perfect snack for anyone looking for a satisfying crunch. In addition to their satisfying texture, pork rinds are also a great source of protein and healthy fats. This makes them a great snack option for anyone looking for a nutritious and delicious snack. Overall, if you're looking for a snack that is both satisfying and addictive, these pork rinds are a great choice.

Perfect for Movie Nights

One of the best things about these pork rinds is how satisfying they are. They are the perfect snack for movie nights, providing you with a tasty and nutritious snack to enjoy with your favorite films. In addition to their satisfying taste, pork rinds are also a great source of protein and healthy fats. This makes them a great snack option for anyone looking for a nutritious and delicious snack during movie nights. Overall, if you're looking for the perfect snack for movie nights, these pork rinds are a great choice.

Pairs well with Salsa and Guacamole

One of the best things about these pork rinds is how well they pair with your favorite dips and sauces. Whether you prefer salsa or guacamole, these pork rinds are the perfect companion to your favorite flavors. In addition to their tasty flavor, pork rinds are also a great source of protein and healthy fats. This makes them a great snack option for anyone looking for a nutritious and delicious snack to enjoy with their favorite dips and sauces. Overall, if you're looking for a tasty snack to enjoy with your favorite dips and sauces, these pork rinds are a great choice.

These pork rinds are a delicious and nutritious snack option for anyone looking for a guilt-free snack. With their low calorie count and high protein content, they are the perfect snack for weight loss and healthy living.

Frequently Asked Questions About Salt & Pepper Pork Rinds

1. What are pork rinds?

Pork rinds are a snack made from the skin of a pig that has been cooked and deep-fried until crispy.

2. Are pork rinds healthy?

Pork rinds are high in protein and have zero carbohydrates, making them popular among those following a keto or low-carb diet. However, they are also high in fat and calories, so they should be consumed in moderation as part of a balanced diet.

3. What is the nutritional information for salt & pepper pork rinds?

One serving (10 pieces or 0.5 oz) of salt & pepper pork rinds contains 80 calories, 5g of fat, and 8g of protein. They also contain 360mg of sodium.

4. How are pork rinds typically eaten?

Pork rinds are often eaten as a snack on their own, but they can also be crushed and used as a coating for chicken or fish, or as a topping for salads or soups.

5. Are there any health risks associated with eating pork rinds?

While pork rinds are generally considered safe to eat, they are high in sodium and fat, which can increase the risk of cardiovascular disease if consumed in excess. Additionally, some brands of pork rinds may contain added preservatives, so it’s important to read the label and choose a brand that uses natural ingredients.

Nutritional Values of 10 peices (0.5 oz) Salt & Pepper Pork Rinds

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 62% fat, 0% carbs, 38% protein

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