Calories in 10 chips (28 g) Spinach & Kale Corn Chips?

10 chips (28 g) Spinach & Kale Corn Chips is 140 calories.

Indulging in snacks while trying to maintain a healthy diet can be a challenge. However, with 10 chips (28 g) Spinach & Kale Corn Chips, you can now enjoy a delicious snack without compromising your health goals. These chips offer a unique blend of flavors that satisfy your taste buds without the guilt. Plus, each serving contains 140 calories, making it a perfect option for those watching their caloric intake.

These Spinach & Kale Corn Chips are not only tasty but also packed with nutrients that provide numerous health benefits. They are rich in protein and fiber, which make them an ideal snack for those seeking to boost their protein intake or increase their daily fiber consumption. Additionally, they are gluten-free and non-GMO, making them a safer option for people with dietary restrictions.

In this article, we'll explore why Spinach & Kale Corn Chips are a great high-protein snack option, perfect for weight-conscious people. We'll also delve into why they are an excellent alternative to traditional potato chips, healthier snack options for people with diabetes, a great choice for vegan and vegetarian diets, and much more.

10 chips (28 g) Spinach & Kale Corn Chips

High-protein snack option

Spinach & Kale Corn Chips are an amazing source of protein. With each serving of 10 chips, you get 3 grams of protein, which can help you stay full for longer periods. This makes them a perfect snack option for those looking to maintain their weight and muscle mass. The high protein content in these chips makes them an excellent recovery snack for those who engage in high-intensity workouts. Protein is vital for muscle repair and recovery, and these chips are an easy and convenient way to replenish your energy levels after an intense workout. With Spinach & Kale Corn Chips, you can enjoy a healthy snack while still meeting your daily protein requirements.

Ideal for weight-conscious people

Watching your weight can be tough, and it's crucial to have healthy snack options that won't sabotage your diet. Spinach & Kale Corn Chips serve as an ideal snack option for weight-conscious people. These chips are low in calories and fat, making them a perfect snack for those trying to lose weight or maintain their current weight. Moreover, the fiber content in these chips helps you stay full for longer, eliminating the need to snack on unhealthy options between meals. Incorporating Spinach & Kale Corn Chips into your diet can also help you reduce your overall food intake, which helps you lose weight over time. With these chips, you can enjoy a tasty snack without worrying about adding extra pounds.

Non-GMO and gluten-free

Spinach & Kale Corn Chips contain no gluten or genetically modified organisms (GMOs). This makes them a safer option for people with celiac disease or gluten sensitivities. Likewise, people who are concerned about consuming GMOs can rest assured that Spinach & Kale Corn Chips offer a healthier option. The absence of these harmful additives means that these chips are less likely to cause any bloating, irritation, or inflammation that can lead to more severe health complications. So, whether you're allergic to gluten or conscious of consuming GMOs, Spinach & Kale Corn Chips are the perfect snack for your dietary needs. Enjoy these delicious chips without worrying about any harmful side effects.

Perfect for finger food

Spinach & Kale Corn Chips are the perfect finger food. The small size and crispy texture make them ideal for snacking on-the-go. Whether you're at work, school, or on a road trip, you can enjoy a tasty snack that's easy to pack and consume. Moreover, the unique blend of flavors in these chips makes them a versatile choice to pair with a wide range of dips, sauces, and spreads. You can accompany them with hummus, salsa, or guacamole for an extra burst of flavor. Get creative with these chips, and elevate your snacking experience.

Healthy alternative to potato chips

Potato chips are a popular snack option, but unfortunately, they're not the healthiest. They are typically high in calories, saturated fat, and sodium. On the other hand, Spinach & Kale Corn Chips offer a healthier alternative to traditional potato chips. These chips are lower in calories and fat, making them a great snack option for those trying to maintain a healthier lifestyle. Additionally, the spinach and kale used in these chips provide vitamins and minerals like vitamin K, vitamin A, vitamin C, and potassium. These nutrients help support your immune system, promote bone health, and maintain healthy vision. With Spinach & Kale Corn Chips, you can satisfy your craving for chips without compromising your health.

Low-carb choice for diabetes patients

Maintaining a proper diet is crucial for those battling diabetes. One of the essential factors to consider is carbohydrate intake. The good news is that Spinach & Kale Corn Chips are a low-carb choice for diabetes patients. With only 18g of carbs per serving, these chips have a lower glycemic index, meaning they won't cause sharp spikes in blood sugar levels. Additionally, the fiber content in these chips helps regulate blood sugar levels, making them a more balanced snack option for people with diabetes. Satisfy your snack cravings while staying on top of your diabetes management with Spinach & Kale Corn Chips.

Suitable for vegan and vegetarian diets

Following a plant-based diet has a host of health benefits, but it can be challenging to find suitable snack options that fit your lifestyle. Spinach & Kale Corn Chips check all the boxes for those following vegan and vegetarian diets. These chips do not contain any animal products, making them a great plant-based snack option. They are also rich in fiber, protein, and vitamins, which are vital nutrients for those following a vegan or vegetarian diet. Additionally, the absence of gluten and GMOs makes them a safer choice for people with dietary restrictions. Enjoy guilt-free snacking with Spinach & Kale Corn Chips and stick to your plant-based lifestyle.

Packed with fiber and nutrients

Spinach & Kale Corn Chips are not only delicious, but they're also packed with fiber and nutrients that offer numerous health benefits. Each serving contains 3g of fiber, which supports healthy digestion and keeps you feeling full for longer periods. Moreover, the kale and spinach in these chips provide a range of vitamins, including vitamin K, vitamin C, and vitamin A, which all support your immune system, promote bone health, and maintain healthy vision. These nutrients help your body function correctly, protecting you from a wide range of illnesses. With Spinach & Kale Corn Chips, you can get your nutrient fix while enjoying a tasty snack.

Great for snacking on-the-go

Life can be busy at times, and it's vital to have snacks that are not only healthy but also easy to consume. Spinach & Kale Corn Chips make for a perfect on-the-go snack option. These chips are small, compact, and easy to pack, making them an ideal snack option for people who are always on the move. You can carry them to work, school, or even when hiking or traveling. They also pair well with a wide range of snacks, too, making them a versatile and convenient choice. Stay fueled throughout the day with Spinach & Kale Corn Chips, no matter where life takes you.

Delicious taste with health benefits

One of the best things about Spinach & Kale Corn Chips is their unique blend of flavors. These chips offer a satisfying crunch that pairs perfectly with the savory taste of spinach and kale. The best part is that you can enjoy this delicious taste without compromising your health goals. These chips are a healthier alternative to traditional potato chips, packed with protein, fiber, and nutrients that provide various health benefits. Additionally, they are low in calories, making them a perfect snack for weight-conscious people. With Spinach & Kale Corn Chips, you can enjoy a delicious snack that satisfies your taste buds while still nourishing your body. Upgrade your snack game with Spinach & Kale Corn Chips and indulge guilt-free!

Eating well is a form of self-respect.

5 Frequently Asked Questions about Spinach & Kale Corn Chips

1. Are Spinach & Kale Corn Chips healthy?

Spinach & Kale Corn Chips can be a healthier alternative to traditional corn chips. They contain a combination of leafy green vegetables, which are high in vitamins and minerals. However, they are still a snack food and should be consumed in moderation as part of a balanced diet.

2. Are Spinach & Kale Corn Chips gluten-free?

Yes, Spinach & Kale Corn Chips are gluten-free. They are made from corn and do not contain any wheat, barley, or rye.

3. What are the ingredients in Spinach & Kale Corn Chips?

The main ingredients in Spinach & Kale Corn Chips are corn, spinach, kale, and various seasonings. Some brands may also contain additional ingredients such as rice flour, sunflower oil, and sea salt.

4. Can Spinach & Kale Corn Chips be used in recipes?

Yes, Spinach & Kale Corn Chips can be used in recipes as a healthier alternative to traditional corn chips. They can be crushed and used as a coating for chicken or fish, or as a topping for salads or soups.

5. Where can I buy Spinach & Kale Corn Chips?

Spinach & Kale Corn Chips can be found at most major grocery stores and health food stores. They can also be purchased online from various retailers.

Nutritional Values of 10 chips (28 g) Spinach & Kale Corn Chips

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 48% fat, 46% carbs, 6% protein

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