Calories in 1 wrap (91 g) Chipotle Crispy Chicken Griller?

1 wrap (91 g) Chipotle Crispy Chicken Griller is 290 calories.

1 wrap (91 g) Chipotle Crispy Chicken Griller contains 290 calories.

It is important to know the nutritional information of the food we consume. This article will provide you with all the details about the Chipotle Crispy Chicken Griller.

In this article, we will discuss the benefits, potential health risks, ingredients, and how to make the Chipotle Crispy Chicken Griller at home.

1 wrap (91 g) Chipotle Crispy Chicken Griller

Calories, Protein and Fat Content

The 1 wrap (91 g) Chipotle Crispy Chicken Griller contains 290 calories, 17 grams of protein, and 12 grams of fat. These nutrients are essential for the body and provide energy. Consuming this food in moderation can help maintain a healthy diet.

Carbohydrates and Sugar Content

The Chipotle Crispy Chicken Griller contains 30 grams of carbohydrates and 3 grams of sugar. Carbohydrates are an important source of energy for the body while excessive sugar consumption can lead to various health problems. So, it is important to consume this food in moderation.

Sodium and Cholesterol Content

The 1 wrap (91 g) Chipotle Crispy Chicken Griller has 530 milligrams of sodium and 40 milligrams of cholesterol. Consuming too much sodium can increase blood pressure and cause other health risks. Thus, it's important to be mindful of sodium intake while consuming this food.

Vitamins and Minerals

Chipotle Crispy Chicken Griller contains vitamins and minerals that are essential for the body such as Vitamin A, Vitamin C, Iron, and Calcium. These nutrients play an important role in maintaining overall health and well-being. Consuming this food can help meet the daily nutritional requirements of the body.

What is Chipotle Crispy Chicken Griller?

The Chipotle Crispy Chicken Griller is a food item that consists of a tortilla wrap filled with crispy chicken, Chipotle sauce, lettuce, and cheese. It is a popular food item at Taco Bell and is often consumed as a quick snack or meal. It is a tasty and filling food item that is enjoyed by many fast-food lovers.

Ingredients

The ingredients in the Chipotle Crispy Chicken Griller include flour tortilla, crispy chicken, Chipotle sauce, shredded lettuce, and shredded cheddar cheese. It also contains salt, sodium phosphate, and monosodium glutamate. It's important to be aware of the ingredients in the food we consume to avoid any potential health risks.

How to Make Chipotle Crispy Chicken Griller?

To make Chipotle Crispy Chicken Griller at home, you will need flour tortillas, crispy chicken, Chipotle sauce, lettuce, and shredded cheddar cheese. First, fry the chicken until it's crispy. Then, heat the tortillas in a pan. Once the tortillas are warm, add Chipotle sauce, lettuce, cheese, and crispy chicken. Fold the tortilla and serve the Chipotle Crispy Chicken Griller hot.

Benefits of Consuming Chipotle Crispy Chicken Griller

There are numerous benefits of consuming the Chipotle Crispy Chicken Griller. It is a good source of protein, carbohydrates, vitamins, and minerals. It is also a quick and filling meal that can be consumed on-the-go. However, it is important to consume this food in moderation to avoid any potential health risks.

Potential Health Risks

Although the Chipotle Crispy Chicken Griller is tasty and filling, it also has some potential health risks. It contains high amounts of sodium and fat which can lead to various health problems if consumed in excess. It is important to be mindful of the nutritional information and consume this food in moderation.

Alternatives

If you are looking for healthier alternatives to the Chipotle Crispy Chicken Griller, you can opt for grilled chicken wrap or salad. These options are low in calories, fat, and sodium, and provide essential nutrients to the body. You can also make your own healthy version of the Chipotle Crispy Chicken Griller at home by using whole wheat tortillas, grilled chicken, and fresh veggies.

Eating nutritious food is the foundation of a healthy body.

Frequently Asked Questions About Chipotle Crispy Chicken Griller

1. How many calories are in one Chipotle Crispy Chicken Griller?

There are 290 calories in one Chipotle Crispy Chicken Griller.

2. Is the Chipotle Crispy Chicken Griller spicy?

Yes, the Chipotle Crispy Chicken Griller is spicy. It contains chipotle sauce, which has a smoky and slightly spicy flavor.

3. What is the chicken in the Chipotle Crispy Chicken Griller made of?

The chicken in the Chipotle Crispy Chicken Griller is made of breaded chicken strips.

4. What are the other ingredients in the Chipotle Crispy Chicken Griller?

Other ingredients in the Chipotle Crispy Chicken Griller include cheese, lettuce, and a flour tortilla.

5. Is the Chipotle Crispy Chicken Griller gluten-free?

No, the Chipotle Crispy Chicken Griller is not gluten-free. It contains a flour tortilla, which is made of wheat.

Nutritional Values of 1 wrap (91 g) Chipotle Crispy Chicken Griller

UnitValue
Calories (kcal)290 kcal
Fat (g)18 g
Carbs (g)22 g
Protein (g)9 g

Calorie breakdown: 57% fat, 31% carbs, 13% protein

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