Calories in 1 wrap (336 g) Oven Roasted Chicken Signature Wrap?

1 wrap (336 g) Oven Roasted Chicken Signature Wrap is 460 calories.

Looking for a healthy and filling meal option? The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap might just be what you need. With only 460 calories, it is packed with essential nutrients that can fuel your body throughout the day.

This wrap is made with oven-roasted chicken, fresh vegetables, and a flavorful dressing that will satisfy your taste buds. But the best part is, it provides a range of vitamins and minerals that your body needs. Read on to learn more about the nutritional value of this wrap.

In this article, we'll explore the calorie count, vitamins and minerals, protein and carbohydrate content, and sodium levels of the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap. We'll also share some tips on how to prepare and serve it, as well as customer reviews to give you a better idea of what to expect. Let's get started!

1 wrap (336 g) Oven Roasted Chicken Signature Wrap

Calorie Count of the Wrap

One serving of the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap contains only 460 calories. This makes it an ideal meal option for those who are watching their weight or trying to maintain a healthy diet. The low calorie count of the wrap can be attributed to the ingredients used in its preparation. Instead of using calorie-dense ingredients like cheese or fatty meats, the wrap is filled with vegetables and lean protein that provide a range of health benefits.

Vitamins and Minerals Provided by the Wrap

Apart from being low in calories, the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is also a rich source of essential vitamins and minerals. It contains vitamin A, vitamin C, iron, and calcium, all of which are important for maintaining a healthy body. Vitamin A helps to improve vision and supports the immune system, while vitamin C promotes the production of collagen, a protein that is essential for healthy skin and bones. Iron is important for the formation of red blood cells, while calcium helps to strengthen bones and teeth. So, not only is the wrap a delicious meal option, it is also a nutritious one that can help you meet your daily requirements for essential vitamins and minerals.

Types of Vegetables Added in the Wrap

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is filled with a variety of fresh and crunchy vegetables that add flavor and texture to the wrap. It contains lettuce, spinach, tomatoes, onions, and cucumbers, all of which are low in calories and high in nutrients. Lettuce and spinach are rich in folate and vitamin K, while tomatoes are a good source of lycopene, an antioxidant that helps to protect against certain types of cancer. Onions and cucumbers are both low in calories and high in fiber, which can help to keep you feeling full for longer. Overall, the combination of these vegetables makes the wrap a nutritious and delicious meal option that is perfect for those who are looking to improve their diet.

Protein Content in the Wrap

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a great source of lean protein, which is essential for building and repairing muscles, as well as supporting the immune system and promoting overall health. The wrap is filled with oven-roasted chicken breast, which is high in protein but low in fat. This makes it an ideal protein source for those who are looking to maintain or build muscle mass without consuming too many calories. So, if you're looking for a tasty and convenient source of lean protein, the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a great option.

Carbohydrate and Fiber Content in the Wrap

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a good source of complex carbohydrates and fiber, both of which are important for maintaining a healthy body. The wrap contains whole wheat tortilla, which is a complex carbohydrate that provides sustained energy and helps to regulate blood sugar levels. It also contains fiber from the vegetables, which can help to keep you feeling full and promote healthy digestion. So, if you're looking for a meal option that is high in complex carbs and fiber, the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a great choice.

Sodium Levels in the Wrap

One potential drawback of the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is that it is relatively high in sodium. One serving contains 1060 mg of sodium, which is about 45% of the recommended daily intake. While sodium is an essential nutrient that helps to regulate blood pressure and fluid balance in the body, consuming too much of it can have negative health effects. It can lead to high blood pressure, which is a risk factor for heart disease and stroke. If you're concerned about your sodium intake, it's important to keep an eye on the amount of salt you consume throughout the day, especially if you eat processed or packaged foods. You can also try reducing the amount of salt you add to your meals and opt for low-sodium ingredients whenever possible.

Suitability for a Balanced Diet

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a great meal option for those who are looking to eat a balanced and nutritious diet. It contains a range of essential nutrients, including protein, vitamins, minerals, complex carbohydrates, and fiber, all of which are important for maintaining a healthy body. The low calorie count of the wrap also makes it a good option for those who are looking to lose weight or maintain a healthy weight. So, if you're looking for a meal option that is both delicious and nutritious, the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a great choice.

Pricing and Availability of the Wrap

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is available at select food outlets and restaurants. Pricing may vary depending on the location and the vendor. For an accurate price and availability update, it's best to check with the vendor directly or visit their website. Depending on your location, you may also be able to order the wrap online or through a food delivery service.

Preparation and Serving Suggestions

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a convenient meal option that can be prepared in just a few minutes. To serve, simply remove the wrap from its packaging and heat it up in the microwave for 1-2 minutes, or until it is warm and the chicken is cooked through. You can also heat it up in the oven if you prefer. For an extra flavor boost, you can top the wrap with your favorite toppings, such as avocado, salsa, or hot sauce. You can also serve it with a side of fresh fruit or a small salad to round out the meal.

Customer Reviews of the Wrap

If you're still unsure about whether the 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is right for you, why not check out some customer reviews? Many customers rave about the wrap's delicious flavor and nutritious ingredients, while others appreciate its convenience and low calorie count. Some customers have expressed concerns about the wrap's sodium content, but overall, most customers agree that it is a tasty and healthy meal option that is perfect for busy individuals who want to eat well.

The 1 wrap (336 g) Oven Roasted Chicken Signature Wrap is a delicious and nutritious meal option that is perfect for anyone who wants to eat well and stay healthy.

5 Frequently Asked Questions about the Oven Roasted Chicken Signature Wrap

1. How many calories are in a wrap?

The Oven Roasted Chicken Signature Wrap contains 460 calories.

2. What kind of chicken is used in the wrap?

The wrap contains oven roasted chicken.

3. Are there any other ingredients in the wrap?

Yes, the wrap also contains bacon, lettuce, tomato, and ranch dressing.

4. Is the wrap healthy?

It depends on your dietary needs and preferences. The wrap contains 32g of protein but also 18g of fat and 1,390mg of sodium. It is higher in calories, fat, and sodium compared to some healthier options on the menu.

5. Can I customize the wrap?

Yes, you can make modifications or substitutions to the wrap such as choosing a different type of sauce or adding additional vegetable toppings. Just ask the restaurant staff for assistance.

Nutritional Values of 1 wrap (336 g) Oven Roasted Chicken Signature Wrap

UnitValue
Calories (kcal)460 kcal
Fat (g)11 g
Carbs (g)54 g
Protein (g)38 g

Calorie breakdown: 21% fat, 46% carbs, 33% protein

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