Calories in 1 tsp (2 g) Butter Buds Sprinkles?

1 tsp (2 g) Butter Buds Sprinkles is 10 calories.

Are you looking for a low-calorie butter substitute for your cooking and baking needs? Look no further than 1 tsp (2 g) Butter Buds Sprinkles! With only 10 calories per serving, Butter Buds Sprinkles offer the buttery flavor you love without the excess calories.

Butter Buds Sprinkles are made from real butter and whey solids, but are dried and processed to remove the fat and leave behind the flavor. Because of this, they are a low-fat and low-calorie alternative to real butter.

In this article, we'll explore the benefits and uses of Butter Buds Sprinkles so you can start incorporating them into your cooking today.

1 tsp (2 g) Butter Buds Sprinkles

What are Butter Buds Sprinkles?

Butter Buds Sprinkles are a low-fat and low-calorie butter substitute made from real butter and whey solids. They offer a buttery flavor without the excess calories and can be used in a variety of cooking and baking recipes. They are dried and processed to remove the fat and leave behind the flavor, making them a perfect option for those looking to reduce their calorie and fat intake. They are also shelf-stable and easy to store. Butter Buds Sprinkles come in a powder form and can be easily measured out with a spoon or by weight. They are often found in the baking aisle of grocery stores or online.

Why are Butter Buds Sprinkles low in calories?

Butter Buds Sprinkles are low in calories because they are made from real butter that has been processed to remove the fat. The fat is replaced with whey solids, which have a lower calorie content. This process allows the buttery flavor of the butter to remain while reducing the calorie and fat content. As a result, Butter Buds Sprinkles are a great option for those looking to reduce their calorie and fat intake.

How can you use Butter Buds Sprinkles in your cooking?

Butter Buds Sprinkles can be used in a variety of cooking and baking recipes as a low-calorie substitute for real butter. They offer a buttery flavor without the excess calories and fat, making them a great option for those looking to reduce their calorie intake. Butter Buds Sprinkles can be added to mashed potatoes, vegetables, popcorn, and more to add a delicious buttery flavor. They can also be used in baking recipes, such as cookies and cakes, to add a buttery flavor without the extra calories. When substituting Butter Buds Sprinkles for real butter in a recipe, use a 1:1 ratio in most cases. Be sure to follow the recipe instructions carefully to ensure the best results.

What are the nutritional benefits of Butter Buds Sprinkles?

Butter Buds Sprinkles are a low-fat and low-calorie alternative to real butter, making them a great option for those looking to reduce their calorie and fat intake. One serving (1 tsp or 2 g) of Butter Buds Sprinkles contains only 10 calories and 0.5 g of fat, compared to 1 tsp (5 g) of real butter, which contains 34 calories and 4 g of fat. Butter Buds Sprinkles also contain some protein and calcium, as they are made from whey solids.

Are Butter Buds Sprinkles allergen-free?

Butter Buds Sprinkles are made from real butter and whey solids, which can cause issues for those with dairy allergies or sensitivities. It is important to check the ingredient list and allergen information before using Butter Buds Sprinkles. They are not suitable for vegans or those with lactose intolerance.

Where can you buy Butter Buds Sprinkles?

Butter Buds Sprinkles can be found in the baking aisle of most grocery stores or online. They come in a variety of sizes, from small packets to larger containers, depending on your needs.

What are some recipes that use Butter Buds Sprinkles?

Butter Buds Sprinkles can be used in a variety of recipes to add a buttery flavor without the excess calories and fat of real butter. Here are some recipes to try: 1. Mashed Potatoes: Add Butter Buds Sprinkles to boiled potatoes and mash until smooth. 2. Popcorn: Melt Butter Buds Sprinkles and pour over popcorn for a delicious and low-calorie snack.

How long do Butter Buds Sprinkles last once opened?

Butter Buds Sprinkles have a long shelf life and can last for up to 2 years when stored in a cool, dry place. Once opened, they should be stored in an airtight container to maintain freshness and prevent clumping. They do not need to be refrigerated.

Can you substitute Butter Buds Sprinkles for real butter?

Yes, Butter Buds Sprinkles can be substituted for real butter in most recipes. Use a 1:1 ratio in most cases and follow the recipe instructions carefully. Keep in mind that Butter Buds Sprinkles are a low-fat and low-calorie alternative to real butter, so the taste and texture may be slightly different.

What are some other low-calorie substitutes for butter?

If you are looking for other low-calorie substitutes for butter, here are some options to consider: 1. Applesauce: Use unsweetened applesauce as a substitute for oil or butter in baking recipes. 2. Greek Yogurt: Use plain Greek yogurt as a substitute for sour cream or mayo in recipes.

5 FAQ About Butter Buds Sprinkles

1. What are Butter Buds Sprinkles?

Butter Buds Sprinkles are a low-calorie substitute for butter that come in powder form. They are made by spray-drying real butter and milkfat, creating a powder that can be sprinkled on food or used in cooking.

2. How many calories are in Butter Buds Sprinkles?

One teaspoon (2 grams) of Butter Buds Sprinkles contains 10 calories.

3. Are Butter Buds Sprinkles dairy-free?

No, Butter Buds Sprinkles contain real butter and milkfat and are not dairy-free. However, they do contain significantly less fat and calories than traditional butter.

4. How can Butter Buds Sprinkles be used in cooking?

Butter Buds Sprinkles can be used as a substitute for butter in many recipes, including baked goods, pasta dishes, and sauces. They can also be sprinkled on vegetables, popcorn, or other snacks for added flavor.

5. Are Butter Buds Sprinkles a healthy alternative to butter?

While Butter Buds Sprinkles do contain significantly less fat and calories than traditional butter, they are not necessarily a "healthy" alternative. They still contain saturated fat and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 tsp (2 g) Butter Buds Sprinkles

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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