Calories in 1 tray Compleats Turkey & Dressing With Gravy?

1 tray Compleats Turkey & Dressing With Gravy is 290 calories.

If you're looking for a quick and convenient meal, the 1 tray Compleats Turkey & Dressing with Gravy is an excellent choice. With only 290 calories per tray, it's a healthy and satisfying option for on-the-go or busy people.

In addition to its low calorie count, this meal also contains 18g of protein and 10g of fat, making it a well-balanced option for a quick lunch or dinner. The carbohydrates and fiber content is also noteworthy, with 25g of carbs and 3g of fiber per tray.

Whether you're in a rush or looking for an easy weeknight dinner, the 1 tray Compleats Turkey & Dressing with Gravy is a convenient meal that doesn't sacrifice taste or nutrition. In this article, we'll explore more about the nutritional value of this dish, as well as how to prepare it and its allergen information.

1 tray Compleats Turkey & Dressing With Gravy

Calories per Tray

As mentioned earlier, the 1 tray Compleats Turkey & Dressing with Gravy contains only 290 calories per tray. This makes it an excellent choice for those who are watching their calorie intake or looking for a lighter meal option.

Protein and Fat Content

In addition to its low calorie count, the 1 tray Compleats Turkey & Dressing with Gravy also packs a punch when it comes to protein and fat. Each tray contains 18g of protein and 10g of fat, making it a well-rounded meal that will keep you full and satisfied.

Carbohydrates and Fiber

The 1 tray Compleats Turkey & Dressing with Gravy also provides a healthy dose of carbohydrates and fiber. Each tray contains 25g of carbs and 3g of fiber, making it a good choice for those looking to add some healthy carbs to their diet.

Vitamins and Minerals

In addition to the macronutrients mentioned above, the 1 tray Compleats Turkey & Dressing with Gravy also contains a variety of vitamins and minerals. Some key nutrients include vitamin A, vitamin C, iron, and calcium.

Allergen Information

It's important to note that the 1 tray Compleats Turkey & Dressing with Gravy does contain wheat, soy, and milk. If you have any allergies or intolerances to these ingredients, it's best to avoid this meal.

Preparation Instructions

Preparing the 1 tray Compleats Turkey & Dressing with Gravy is incredibly easy. Simply microwave the tray for 1-2 minutes, and you'll have a hot and delicious meal ready to enjoy.

Convenient Meal for On-the-Go

The convenience factor is undoubtedly one of the biggest perks of the 1 tray Compleats Turkey & Dressing with Gravy. Whether you're running out the door to work or need a quick lunch between meetings, this meal is easy to grab and go, making it a great option for those with busy schedules.

Ideal for Busy People

If you're someone who struggles to find the time or energy to cook after a long day, the 1 tray Compleats Turkey & Dressing with Gravy is an excellent option. It takes only minutes to prepare and can help you avoid the temptation of fast food or other unhealthy options.

Healthy and Satisfying Meal

With its low calorie count, balanced macronutrient profile, and variety of vitamins and minerals, the 1 tray Compleats Turkey & Dressing with Gravy is a healthy and satisfying meal that won't leave you feeling hungry or unsatisfied.

A Crowd-Pleasing Dish

Whether you're cooking for yourself or feeding a group, the 1 tray Compleats Turkey & Dressing with Gravy is a crowd-pleaser. With its classic turkey and dressing flavor, this dish is sure to satisfy even the pickiest of eaters.

The 1 tray Compleats Turkey & Dressing with Gravy is a convenient meal that doesn't sacrifice taste or nutrition.

5 FAQ About Compleats Turkey & Dressing With Gravy

1. What are the ingredients in Compleats Turkey & Dressing With Gravy?

The ingredients in Compleats Turkey & Dressing With Gravy include turkey, water, dressing (bread crumbs, celery, onions, chicken broth, chicken fat, salt, parsley), modified corn starch, turkey broth, salt, and canola oil.

2. Is Compleats Turkey & Dressing With Gravy a healthy meal option?

Compleats Turkey & Dressing With Gravy is a relatively healthy meal option, with only 290 calories per tray. It also contains 16 grams of protein and 5 grams of fiber.

3. How can I prepare Compleats Turkey & Dressing With Gravy?

Compleats Turkey & Dressing With Gravy is a fully cooked meal that can be heated in the microwave. Simply peel off the film from the tray, place it in the microwave, and heat on high for 1-2 minutes, stirring halfway through.

4. Can I freeze Compleats Turkey & Dressing With Gravy?

No, it is not recommended to freeze Compleats Turkey & Dressing With Gravy. The packaging is not designed for freezing, and the texture of the meal may be affected if frozen and thawed.

5. Where can I buy Compleats Turkey & Dressing With Gravy?

Compleats Turkey & Dressing With Gravy can be found in most grocery stores in the canned goods or frozen foods section. It can also be purchased online through various retailers.

Nutritional Values of 1 tray Compleats Turkey & Dressing With Gravy

UnitValue
Calories (kcal)290 kcal
Fat (g)9 g
Carbs (g)31 g
Protein (g)20 g

Calorie breakdown: 28% fat, 44% carbs, 28% protein

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