Calories in 1 tray (402 g) Orange Sesame Chicken?

1 tray (402 g) Orange Sesame Chicken is 410 calories.

Looking for a delicious and fulfilling meal? One tray of Orange Sesame Chicken is just what you need! Weighing in at 402g, this meal is perfect for those who are craving something sweet and savory. The best part? It's only 410 calories!

Not only is Orange Sesame Chicken low in calories, it's also packed with nutrients. Each tray is made with high-quality ingredients and is a great source of protein, essential vitamins, and minerals.

Whether you're looking for a quick dinner or a satisfying lunch, Orange Sesame Chicken is the perfect go-to meal. In this article, we'll explore everything you need to know about this tasty dish.

1 tray (402 g) Orange Sesame Chicken

Calories in Orange Sesame Chicken

One tray of Orange Sesame Chicken contains 410 calories. This makes it a great option for those who are looking to maintain a healthy diet while still enjoying a flavorful meal. It's important to keep in mind that Orange Sesame Chicken is still a higher calorie option compared to some other dishes. However, it's packed with a variety of nutrients, making it a great choice for those who are looking to get more out of their meals. If you're looking to watch your calorie intake, Orange Sesame Chicken is still a great option as long as it's enjoyed in moderation.

Ingredients in Orange Sesame Chicken

Orange Sesame Chicken is made with a variety of high-quality ingredients. The chicken is seasoned with a savory blend of spices and served with a tangy orange sauce that's made from freshly squeezed oranges. Other ingredients include sesame oil, rice wine vinegar, and soy sauce. These ingredients give Orange Sesame Chicken its unique flavor and texture. Each tray of Orange Sesame Chicken is made with care and attention to detail, ensuring that each bite is packed with delicious flavor.

Allergens in Orange Sesame Chicken

Orange Sesame Chicken contains several common allergens, including soy and sesame oil. If you have an allergy to these ingredients, it's best to avoid this dish. It's also important to note that Orange Sesame Chicken is made in a facility that processes other allergens, such as nuts and shellfish. If you have a severe allergy, it's best to exercise caution when consuming this dish. If you have any questions or concerns about allergens in Orange Sesame Chicken, don't hesitate to reach out to the manufacturer for more information.

Nutrition Facts for Orange Sesame Chicken

One tray of Orange Sesame Chicken contains 410 calories, 10g of fat, 48g of carbohydrates, and 34g of protein. Orange Sesame Chicken is also a great source of several essential vitamins and minerals, including vitamin A, vitamin C, and iron. The unique blend of spices and sauces used in Orange Sesame Chicken give it a distinctive taste that's sure to satisfy your cravings while also providing essential nutrition.

Benefits of Orange Sesame Chicken

Orange Sesame Chicken is a great option for those who are looking to add more variety to their diet. Its unique blend of spices and sauces provide a flavor profile that's different from many other dishes. Additionally, Orange Sesame Chicken is a great source of protein, which is essential for building and maintaining strong muscles. Finally, Orange Sesame Chicken is a relatively low-calorie option compared to many other takeout dishes. This makes it a great option for those who are looking to maintain a healthy diet while still enjoying flavorful meals.

Preparation Instructions for Orange Sesame Chicken

Cooking Orange Sesame Chicken is simple and easy. Start by preheating your oven to 375°F. Remove the tray from the packaging and place it directly on the center rack. Bake for 30-35 minutes, or until the internal temperature reaches 165°F. Be sure to let the tray cool for a few minutes before serving. If you're looking for an easy and flavorful meal that requires little preparation, Orange Sesame Chicken is the perfect choice.

Serving Suggestions for Orange Sesame Chicken

Orange Sesame Chicken is delicious on its own, but it's also a great option to serve with a variety of sides. Some popular options include steamed rice, broccoli, and mixed vegetables. If you're feeling adventurous, try adding some additional spices or sauces to the dish to give it a unique twist. Some popular options include sriracha sauce, honey, and garlic. No matter how you decide to serve Orange Sesame Chicken, it's sure to be a hit with the whole family.

Storage Information for Orange Sesame Chicken

If you have leftover Orange Sesame Chicken, be sure to store it in the refrigerator as soon as possible. It can be stored in an airtight container for up to 3 days. When reheating your Orange Sesame Chicken, be sure to do so in the oven or on the stovetop. Avoid using the microwave, as it can cause the dish to become soggy. By following these simple storage instructions, you can enjoy your Orange Sesame Chicken for several days after purchase.

Alternatives to Orange Sesame Chicken

If you're looking for a similar dish to Orange Sesame Chicken, try General Tso's Chicken. This dish is made with similar ingredients and has a similar flavor profile. If you're looking to try something different, consider ordering Kung Pao Chicken or Mongolian Beef. These dishes are also popular takeout options and are sure to satisfy your cravings for savory and flavorful dishes. No matter what you decide to order, be sure to try something new and exciting on your next takeout night!

FAQs about Orange Sesame Chicken

Q: Is Orange Sesame Chicken gluten-free? A: Unfortunately, Orange Sesame Chicken is not gluten-free. It contains soy sauce, which typically contains gluten. Q: Can Orange Sesame Chicken be cooked in the microwave?

5 FAQ about Orange Sesame Chicken

1. How many calories are in one tray of Orange Sesame Chicken?

One tray of Orange Sesame Chicken contains 410 calories.

2. What are the ingredients in Orange Sesame Chicken?

The ingredients in Orange Sesame Chicken typically include chicken, orange sauce, sesame seeds, and various seasonings and spices.

3. Is Orange Sesame Chicken a healthy meal option?

While Orange Sesame Chicken is tasty, it may not be the healthiest meal option due to its relatively high calorie and sodium content. It is important to balance your diet with a variety of nutritious foods.

4. How do you cook Orange Sesame Chicken?

Orange Sesame Chicken can be cooked in a variety of ways, including baking, frying, or grilling. Follow the cooking instructions on the package or consult a recipe for specific guidance.

5. Where can you buy Orange Sesame Chicken?

Orange Sesame Chicken can typically be found in the freezer section of grocery stores or in the prepared food section of some restaurants and delis.

Nutritional Values of 1 tray (402 g) Orange Sesame Chicken

UnitValue
Calories (kcal)410 kcal
Fat (g)7 g
Carbs (g)31 g
Protein (g)56 g

Calorie breakdown: 15% fat, 30% carbs, 55% protein

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