If you’re a meat lover, you probably love beef pot roast with gravy. It’s a filling and hearty meal that warms you up on a cold day. The 1 tray (283 g) Gravy with Beef Pot Roast meal contains approximately 240 calories, providing the perfect balance of protein, fat, and carbohydrates.
This meal is an excellent source of protein, containing approximately 10 grams per serving. It also provides a good source of healthy fats, with around 7 grams of fat, including saturated and unsaturated. Additionally, the meal includes essential carbohydrates to fuel your body throughout the day with around 30 grams per serving.
If you’re curious about the nutritional value of this meal, you’ll be happy to know that it contains a range of vitamins and minerals. Specifically, you’ll find iron, zinc, and calcium, all of which support the healthy functioning of your immune and skeletal systems.
Caloric Content
The 1 tray (283 g) Gravy with Beef Pot Roast meal contains approximately 240 calories.
Serving Size
The serving size for the 1 tray (283 g) Gravy with Beef Pot Roast meal is one tray or 283 grams.
Protein Content
The 1 tray (283 g) Gravy with Beef Pot Roast meal is an excellent source of protein, containing approximately 10 grams per serving.
Fat Content
The 1 tray (283 g) Gravy with Beef Pot Roast meal is a good source of healthy fats, containing around 7 grams of fat per serving, including both saturated and unsaturated fats.
Carbohydrate Content
The 1 tray (283 g) Gravy with Beef Pot Roast meal provides essential carbohydrates to fuel your body throughout the day with around 30 grams per serving.
Vitamin and Mineral Content
The 1 tray (283 g) Gravy with Beef Pot Roast meal contains a range of essential vitamins and minerals, including iron, zinc, and calcium.
The 1 tray (283 g) Gravy with Beef Pot Roast meal contains beef and other ingredients; therefore, it may not be suitable for individuals who have allergies. Please check the label for full details.
Storage Instructions
The 1 tray (283 g) Gravy with Beef Pot Roast meal should be stored in the freezer until ready to eat. Once thawed, it should be stored in the fridge for a maximum of three days.
Preparation Method
To prepare this meal, remove it from the freezer and cook it in the microwave or oven following the instructions on the package.
Health Benefits
The 1 tray (283 g) Gravy with Beef Pot Roast is a filling and hearty meal that provides a range of health benefits. Specifically, it’s an excellent source of protein, healthy fats, and essential carbohydrates. Additionally, it contains a range of vitamins and minerals to support the healthy functioning of your immune and skeletal systems. If you lead a busy lifestyle and don't have time to prepare meals from scratch, this meal is an excellent option. It's easy to prepare and store, making it a convenient choice for those who are always on the go. If you're looking for a healthy and delicious meal that's easy to prepare, the 1 tray (283 g) Gravy with Beef Pot Roast is an excellent choice. With its perfectly balanced macronutrient content and its range of essential vitamins and minerals, it's a meal that you can feel good about eating.
The 1 tray (283 g) Gravy with Beef Pot Roast is a filling and hearty meal that provides a range of health benefits.
FAQs About Gravy with Beef Pot Roast
Q: How many servings are in one tray of Gravy with Beef Pot Roast?
A: It depends on how much you consider to be a serving, but the tray contains about 1-2 servings.
Q: Can I freeze and reheat Gravy with Beef Pot Roast?
A: Yes, you can freeze the dish and reheat it later. Just make sure to properly store it in an airtight container or bag.
Q: What are the main ingredients of Gravy with Beef Pot Roast?
A: The dish's main ingredients are beef, gravy, and various herbs and spices.
Q: Does Gravy with Beef Pot Roast contain any allergens?
A: It may contain allergens such as wheat, soy, or milk, so make sure to check the label before consuming it.
Q: How many calories are in one serving of Gravy with Beef Pot Roast?
A: The tray contains 240 calories, but the number of calories in one serving may vary depending on its size.