Looking for a quick and easy meal that's also delicious? Try 1 tray (283 g) Compleats Grilled Chicken & Pasta! This convenient meal option is perfect for those on-the-go or those who want a hassle-free dinner. Plus, at only 260 calories per tray, it's a guilt-free option too!

Not only is Compleats Grilled Chicken & Pasta low in calories, but it's also high in protein with 19 grams per serving. It's a great option for those looking to maintain or build muscle mass. Additionally, this meal option is low in fat with only 6 grams per serving and has a moderate amount of carbohydrates at 36 grams per serving.

In this article, we'll explore more about the nutritional benefits of Compleats Grilled Chicken & Pasta and how it can fit into your diet whether you're trying to lose weight, gain muscle, or maintain a healthy lifestyle.

Calories per tray

As previously mentioned, each tray of Compleats Grilled Chicken & Pasta contains only 260 calories. This makes it a great option for those who are watching their calorie intake or trying to lose weight. In comparison to other convenience meals, Compleats Grilled Chicken & Pasta is a lower calorie option. Other meals can contain upwards of 500 or 600 calories per serving! If you're looking for a low calorie meal option that is also convenient and delicious, Compleats Grilled Chicken & Pasta is definitely worth trying.

Protein content

One of the standout features of Compleats Grilled Chicken & Pasta is its high protein content. With 19 grams of protein per serving, it's a great option for those looking to maintain or build muscle mass. Protein is an essential macronutrient that can help with muscle repair and growth. By consuming enough protein, you can support your fitness goals and stay on track with your nutrition. If you're looking to increase your protein intake, Compleats Grilled Chicken & Pasta is a convenient and tasty option to consider.

Fat content

Another nutritional benefit of Compleats Grilled Chicken & Pasta is its low fat content. With only 6 grams of fat per serving, it's a great option for those looking to maintain a healthy diet. High fat meals can contribute to weight gain and other health issues if consumed in excess. By choosing low fat meal options like Compleats Grilled Chicken & Pasta, you can stay on track with your weight loss goals and maintain overall health. If you're looking for a low fat meal option that is also tasty and convenient, Compleats Grilled Chicken & Pasta is definitely worth trying.

Carbohydrate content

Compleats Grilled Chicken & Pasta has a moderate amount of carbohydrates at 36 grams per serving. This makes it a great option for those who are looking for a meal that can fuel their workouts or provide energy throughout the day. Carbohydrates are an essential macronutrient that provide energy for our bodies. By consuming enough carbohydrates, we can ensure that our bodies have the fuel they need to function properly. If you're looking for a moderate carbohydrate meal option that is also convenient and delicious, Compleats Grilled Chicken & Pasta is definitely worth trying.

Sodium level

It's important to note that Compleats Grilled Chicken & Pasta does have a moderate amount of sodium at 670 milligrams per serving. While sodium is an essential mineral that our bodies need, consuming too much of it can be harmful to our health. High sodium diets have been linked to increased risk of heart disease and other health issues. If you're watching your sodium intake, it's important to be mindful of the sodium content in your meals. While Compleats Grilled Chicken & Pasta does have a moderate amount of sodium, it can still be included in a healthy diet in moderation.

Ingredients

Compleats Grilled Chicken & Pasta contains a variety of ingredients including pasta, water, grilled chicken (chicken breast with rib meat, water, isolated soy protein, seasoning [dried chicken broth, chicken powder, natural flavor], soy protein concentrate, sodium phosphate), carrots, peas, cream, modified corn starch, chicken fat, contains 2% or less of: garlic puree, salt, onions, flavoring, yeast extract, chicken broth, chicken flavor, chicken fat, sugar, cornstarch. It's important to note that this meal contains soy, and may not be suitable for those with soy allergies or sensitivities.

Preparation time

One of the benefits of Compleats Grilled Chicken & Pasta is its quick preparation time. Simply open the tray, remove the plastic film, and microwave for 1-2 minutes depending on your microwave's power. Voila - a delicious meal in minutes! This meal is a great option for those who are short on time or don't have access to a stove or oven.

Suitable for

Compleats Grilled Chicken & Pasta is suitable for a variety of lifestyles and dietary preferences. It's a great option for those who are looking for a low calorie, high protein, low fat, and moderate carbohydrate meal option. However, it's important to note that this meal contains soy and may not be suitable for those with soy allergies or sensitivities.

Storage instructions

Compleats Grilled Chicken & Pasta should be stored in the freezer until ready to consume. Once ready to consume, simply remove from the freezer and microwave according to the instructions on the tray. It's important to note that once the meal has been thawed, it should be consumed within 24 hours.

Benefits

Overall, Compleats Grilled Chicken & Pasta is a convenient and delicious meal option that can fit into a variety of lifestyles and dietary preferences. With its low calorie, high protein, low fat, and moderate carbohydrate content, it's a great option for those who are looking to lose weight, maintain muscle mass, or simply stay healthy. Plus, with its quick preparation time and easy storage instructions, it's a great option for those who are short on time or always on-the-go.