If you're craving a flavorful and satisfying meal, you can't go wrong with 1 tray (255 g) Chicken with Peanut Sauce. With only 270 calories per tray, it's a guilt-free way to enjoy a delicious and nutritious meal.

In addition to being low in calories, this dish also packs a protein punch, with 24g of protein per tray.

In this article, we'll explore the ingredients, spice level, preparation method, and more, to help you get the most out of this tasty meal option.

Nutritional Information

Each tray contains 270 calories, 24g of protein, 5g of fiber, and 14g of fat. It's also a good source of iron and potassium.

Protein Content

With 24g of protein per tray, this dish is a perfect option for anyone looking to boost their protein intake. Protein is an essential macronutrient that helps build and repair tissues, supports immune function, and keeps you feeling full and satisfied.

Ingredients

This dish contains chicken breast, red bell pepper, edamame, brown rice, and a peanut sauce made with peanut butter, soy sauce, and sesame oil. All of the ingredients are natural and free from artificial colors, flavors, and preservatives.

Spice Level

This dish has a mild spice level, thanks to the use of red bell pepper and a small amount of chili flakes in the peanut sauce. If you prefer your meals spicier, feel free to add more chili flakes or even some sriracha sauce to kick up the heat.

Preparation Method

To prepare this dish, simply remove the tray from the packaging and microwave for 3-4 minutes until heated through. Alternatively, you can bake the dish in the oven at 375F for 15-20 minutes. Once heated, stir the peanut sauce well and drizzle over the chicken and veggies before serving.

Serving Suggestions

This dish is a complete meal in itself, but you can add some extra veggies on the side if you like. Try serving it with some steamed broccoli, snap peas, or green beans for a balanced and flavorful meal.

Storage Instructions

This dish can be stored in the refrigerator for up to 3 days after purchase. If you're not planning to eat it within that time, you can freeze it for up to a month. To reheat from frozen, simply microwave for 5-6 minutes or bake in the oven at 375F for 25-30 minutes.

Allergens

This dish contains peanuts, soy, and sesame, so if you have any allergies to these ingredients, it's best to avoid it. If you're unsure about any of the ingredients, be sure to check the packaging or contact the manufacturer before consuming.

Sauce Consistency

The peanut sauce in this dish is thick and creamy, with a rich and nutty flavor. It coats the chicken and veggies well, providing a flavorful and satisfying meal.

Satisfaction Guarantee

If for any reason you're not satisfied with this product, simply contact the manufacturer for a refund or replacement. They stand behind the quality of their products and want you to be completely happy with your purchase.