If you're looking for a tasty, convenient meal, 1 tray (227 g) Homestyle Chicken with Noodles is a great option. Not only does it satisfy your hunger, but it also provides a nutritional boost to your diet. This delicious meal contains 190 calories, making it a great option for those on a calorie-controlled diet.
Homestyle Chicken with Noodles is a good source of protein, fats, and carbohydrates. It contains 13g of protein, 7g of fats, and 20g of carbohydrates, making it a well-balanced meal. Additionally, it contains essential vitamins and minerals that help boost your health.
In this article, we'll explore the nutritional content of Homestyle Chicken with Noodles and see how it can fit into a balanced diet. We'll also discuss some tips and strategies for incorporating it into your meal plan.
Calories in Homestyle Chicken with Noodles
Homestyle Chicken with Noodles contains a total of 190 calories in one tray (227 g). This makes it a great low-calorie meal option that will satisfy your hunger and provide the necessary nutrition to fuel your day.
Protein content of Homestyle Chicken with Noodles
Protein is essential for building and repairing tissues in the body. Homestyle Chicken with Noodles contains 13g of protein, making it a great protein source for individuals who are trying to build muscle or simply looking to increase their protein intake.
Fat content of Homestyle Chicken with Noodles
Fats are essential for maintaining healthy brain function and promoting cell growth. Homestyle Chicken with Noodles contains 7g of fats, making it a good source of healthy fats. It contains 2g of saturated fats, 1g of trans fats, and 4g of unsaturated fats.
Carbohydrate content of Homestyle Chicken with Noodles
Carbohydrates provide the body with energy and are essential for optimal brain function. Homestyle Chicken with Noodles contains 20g of carbohydrates, making it a great meal option for individuals who need an energy boost.
Sugar content of Homestyle Chicken with Noodles
Homestyle Chicken with Noodles contains 2g of sugar, making it a great low-sugar meal option for individuals who are trying to reduce their sugar intake.
Sodium content of Homestyle Chicken with Noodles
High sodium intake is associated with increased blood pressure and heart disease risk. Homestyle Chicken with Noodles contains 550mg of sodium, making it a moderate-sodium meal option. It's important to be mindful of your overall sodium intake and limit your intake of high-sodium foods.
Vitamin A content of Homestyle Chicken with Noodles
Vitamin A is important for maintaining healthy vision and skin. Homestyle Chicken with Noodles contains 6% of the daily recommended intake of vitamin A per serving.
Vitamin C content of Homestyle Chicken with Noodles
Vitamin C is important for boosting the immune system and promoting wound healing. Homestyle Chicken with Noodles contains 4% of the daily recommended intake of vitamin C per serving.
Calcium content of Homestyle Chicken with Noodles
Calcium is important for maintaining healthy bones and teeth. Homestyle Chicken with Noodles contains 2% of the daily recommended intake of calcium per serving.
Iron content of Homestyle Chicken with Noodles
Iron is important for the production of red blood cells and preventing anemia. Homestyle Chicken with Noodles contains 4% of the daily recommended intake of iron per serving.
Frequently Asked Questions (FAQ) about Homestyle Chicken with Noodles
1. What are the ingredients in Homestyle Chicken with Noodles?
The ingredients in Homestyle Chicken with Noodles may vary depending on the brand. However, typical ingredients include cooked chicken, noodles, water, chicken broth, carrots, celery, onions, salt, and pepper.
2. Is Homestyle Chicken with Noodles a healthy meal option?
Homestyle Chicken with Noodles can be a healthy meal option if it is prepared with healthy ingredients and in the right portions. It is high in protein and can be a good source of vitamins and minerals. However, some brands may add preservatives or artificial flavors that can make the dish less healthy. It is also important to watch the serving size as it can be easy to eat more than one serving.
3. Can Homestyle Chicken with Noodles be frozen?
Yes, Homestyle Chicken with Noodles can be frozen. It is recommended to store it in an airtight container or freezer bag, and it can be kept in the freezer for up to two months. It is important to make sure the dish is thoroughly heated before consuming after defrosting.
4. How can Homestyle Chicken with Noodles be prepared?
Homestyle Chicken with Noodles can be prepared in different ways depending on personal preference. It can be heated on the stove, in the microwave, or in the oven. Some people like to add additional seasonings or vegetables to the dish to enhance the flavor.
5. Is Homestyle Chicken with Noodles gluten-free?
It depends on the brand and preparation method. Some brands may use wheat-based noodles, which contain gluten. However, there are also gluten-free noodles available that can be used in the dish. It is important to read the ingredients and nutrition label to determine if Homestyle Chicken with Noodles is gluten-free.