Calories in 1 tray (227 g) Fettuccine with Mushroom Sauce?

1 tray (227 g) Fettuccine with Mushroom Sauce is 320 calories.

Fettuccine with Mushroom Sauce is a deliciously creamy dish that weighs 227g and contains 320 calories. This dish is the perfect balance of protein and fiber, making it an ideal meal for vegetarians and weight watchers.

In addition to being a low calorie option, this dish is also low in saturated fats and contains essential minerals for a healthy diet. One serving of Fettuccine with Mushroom Sauce contains 12g of protein and 5g of fiber.

Whether you're in a rush or looking for a quick and easy meal, Fettuccine with Mushroom Sauce is the perfect choice for a satisfying lunch or dinner. The creamy mushroom sauce gives the pasta a rich and savory flavor that will please even the pickiest of eaters.

1 tray (227 g) Fettuccine with Mushroom Sauce

Calorie Count

One serving of Fettuccine with Mushroom Sauce contains 320 calories. This low calorie option makes it perfect for those who want to maintain a healthy diet while still enjoying delicious food. For those who are counting calories, this dish is a great option. It provides a satisfying meal without weighing you down with too many calories. In addition, the dish contains only 3g of saturated fat.

Suitable for Vegetarians

Fettuccine with Mushroom Sauce is a vegetarian option that provides a good source of protein and fiber. The dish is made from fettuccine pasta, which is a great source of carbohydrates and protein. In addition, the mushroom sauce is made with fresh mushrooms, which are a good source of vitamins and minerals. Whether you're a vegetarian or just looking to add more plant-based meals to your diet, this dish is a great option.

Rich in Protein

One serving of Fettuccine with Mushroom Sauce contains 12g of protein. This makes it an ideal meal for those who are looking to increase their protein intake without consuming too many calories. Protein is essential for maintaining healthy muscles, bones, and organs. It also helps to keep you feeling full and satisfied after a meal. With 12g of protein per serving, this dish is a great way to meet your daily protein needs.

Good Source of Fiber

One serving of Fettuccine with Mushroom Sauce contains 5g of fiber. This makes it an excellent option for those who are looking to increase their fiber intake. Fiber is essential for maintaining healthy digestion and can also help to lower cholesterol levels. With 5g of fiber per serving, this dish is a great way to meet your daily fiber needs.

Low in Saturated Fats

One serving of Fettuccine with Mushroom Sauce contains only 3g of saturated fats. This makes it a great option for those who are looking to maintain healthy cholesterol levels. Saturated fats have been linked to an increased risk of heart disease. By choosing a dish that is low in saturated fats, such as Fettuccine with Mushroom Sauce, you can help to reduce your risk of developing heart disease.

Contains Essential Minerals

Fettuccine with Mushroom Sauce is a good source of essential minerals such as iron and potassium. Iron is important for maintaining healthy blood cells, while potassium helps to regulate blood pressure. By incorporating dishes that are rich in essential minerals into your diet, you can help to maintain overall health and wellness.

Ideal for Weight Watchers

Fettuccine with Mushroom Sauce is a great option for weight watchers who are looking for a low calorie meal that is still satisfying and delicious. With just 320 calories per serving, this dish provides a filling meal without the added calories. In addition, the dish is low in saturated fats and contains both protein and fiber to help you feel full and satisfied.

Quick and Easy Meal

Fettuccine with Mushroom Sauce is a quick and easy meal that can be prepared in just a few minutes. This makes it the perfect option for those who are short on time but still want a delicious and satisfying meal. Whether you're cooking for yourself or for your family, this dish is sure to be a hit.

Perfect for Lunch or Dinner

Fettuccine with Mushroom Sauce is a versatile dish that can be enjoyed for lunch or dinner. The rich and creamy mushroom sauce pairs perfectly with the fettuccine pasta, making it a satisfying and delicious meal for any time of day. Whether you're looking for a quick lunch or a hearty dinner, this dish is sure to please.

Deliciously Creamy Flavor

Fettuccine with Mushroom Sauce is known for its deliciously creamy flavor. The rich and savory mushroom sauce is the perfect complement to the tender fettuccine pasta, creating a dish that is both satisfying and indulgent. Whether you're a fan of creamy dishes or simply looking for a flavorful meal, this dish is sure to satisfy.

5 Frequently Asked Questions About Fettuccine with Mushroom Sauce

1. How many servings are in one tray of Fettuccine with Mushroom Sauce?

One tray of Fettuccine with Mushroom Sauce weighs 227 g and contains one serving.

2. How many calories are in one tray of Fettuccine with Mushroom Sauce?

One tray of Fettuccine with Mushroom Sauce contains 320 calories.

3. Is Fettuccine with Mushroom Sauce a vegetarian dish?

It depends on the recipe used. Some recipes contain chicken or beef broth, while others use vegetable broth. It’s best to check the ingredients or ask the restaurant if it is vegetarian.

4. Can I reheat Fettuccine with Mushroom Sauce?

Yes, you can reheat Fettuccine with Mushroom Sauce in a microwave or in a pan on the stove. Add a little bit of water or broth to prevent it from drying out.

5. Is Fettuccine with Mushroom Sauce a healthy meal option?

It depends on the ingredients and portion size. Fettuccine with Mushroom Sauce can be a great source of protein and fiber if made with whole wheat pasta and fresh mushrooms. However, some recipes may have added cream, butter, or cheese, which increases the calorie and fat content. It’s important to pay attention to portion size and ingredients to determine if it fits into a healthy meal plan.

Nutritional Values of 1 tray (227 g) Fettuccine with Mushroom Sauce

UnitValue
Calories (kcal)320 kcal
Fat (g)13 g
Carbs (g)41 g
Protein (g)10 g

Calorie breakdown: 36% fat, 51% carbs, 12% protein

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