Calories in 1 tray (213 g) Compleats Cheesy Potatoes & Ham?

1 tray (213 g) Compleats Cheesy Potatoes & Ham is 160 calories.

Looking for a low-calorie comfort food option? Look no further than 1 tray (213 g) Compleats Cheesy Potatoes & Ham, with only 160 calories per serving. This satisfying meal is perfect for lunch or dinner and will leave you feeling full and satisfied.

Not only is this meal low in calories, but it is also rich in protein and carbohydrates, with 8 grams of protein and 29 grams of carbohydrates per serving. Plus, it is microwaveable for convenient preparation on busy days.

In this article, we'll explore the various benefits of 1 tray (213 g) Compleats Cheesy Potatoes & Ham and its suitability for weight management diets, camping trips, outdoor activities, and as an economical and easy side dish.

1 tray (213 g) Compleats Cheesy Potatoes & Ham

Low-Calorie Option for Comfort Food

1 tray (213 g) Compleats Cheesy Potatoes & Ham is a great option for those looking for a low-calorie comfort food. With only 160 calories per serving, it is a satisfying meal that won't derail your diet.

Rich in Protein and Carbohydrates

1 tray (213 g) Compleats Cheesy Potatoes & Ham is not only low in calories, but it is also rich in protein and carbohydrates. With 8 grams of protein and 29 grams of carbohydrates per serving, it provides the energy you need to power through your day.

Microwaveable Convenience for Busy Days

Life can be busy and hectic, but that doesn't mean you have to sacrifice a satisfying meal. 1 tray (213 g) Compleats Cheesy Potatoes & Ham is microwaveable for quick and easy preparation on even the busiest of days.

Satisfying Meal for Lunch or Dinner

Whether you're looking for a satisfying lunch or dinner option, 1 tray (213 g) Compleats Cheesy Potatoes & Ham is the perfect choice. It is a hearty and delicious meal that will leave you feeling full and satisfied.

High Sodium Content to Watch Out for

While 1 tray (213 g) Compleats Cheesy Potatoes & Ham is a delicious and convenient meal, it is important to note that it does contain a high amount of sodium. If you are watching your sodium intake, be sure to monitor your consumption of this meal.

Suitable for Weight Management Diet

If you're looking to manage your weight, 1 tray (213 g) Compleats Cheesy Potatoes & Ham is a great option. With only 160 calories per serving and a satisfying mix of protein and carbohydrates, it is a meal that won't derail your diet goals.

Perfect for Cheese Lovers

If you're a cheese lover, you'll love 1 tray (213 g) Compleats Cheesy Potatoes & Ham. With a delicious mix of cheesy potatoes and ham, it is a meal that is both savory and satisfying.

No Nasty Additives or Preservatives

One of the great things about 1 tray (213 g) Compleats Cheesy Potatoes & Ham is that it contains no nasty additives or preservatives. You can enjoy a delicious and satisfying meal without worrying about what you're putting into your body.

Ideal for Camping and Outdoor Activities

If you're planning a camping trip or other outdoor activities, 1 tray (213 g) Compleats Cheesy Potatoes & Ham is the perfect meal option. It is easy to prepare and provides the energy you need to power through your activities.

Economical and Easy Side Dish

Looking for an economical and easy side dish? Look no further than 1 tray (213 g) Compleats Cheesy Potatoes & Ham. It is a versatile meal that can be used as a side dish or a standalone meal.

1 tray (213 g) Compleats Cheesy Potatoes & Ham is a low-calorie, high-protein meal that is perfect for those looking for a satisfying and convenient option. With no nasty additives or preservatives, it is a delicious and healthy meal that can be enjoyed by anyone, anywhere.

Compleats Cheesy Potatoes & Ham FAQs

1. What are the ingredients in Compleats Cheesy Potatoes & Ham?

The main ingredients in Compleats Cheesy Potatoes & Ham are potatoes, water, cooked ham (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, and sodium nitrite), cheddar cheese, milk, cream, modified cornstarch, canola oil, salt, and spices.

2. How many calories are in one tray of Compleats Cheesy Potatoes & Ham?

One tray of Compleats Cheesy Potatoes & Ham (213 g) contains 160 calories.

3. Can Compleats Cheesy Potatoes & Ham be microwaved?

Yes, Compleats Cheesy Potatoes & Ham can be microwaved. Simply remove the tray from the cardboard sleeve, pierce the film, and microwave on high for 1-2 minutes or until heated through.

4. Is Compleats Cheesy Potatoes & Ham gluten-free?

No, Compleats Cheesy Potatoes & Ham is not gluten-free. The product contains modified cornstarch, which may contain gluten, and is produced in a facility that also processes wheat.

5. How long can I store Compleats Cheesy Potatoes & Ham?

Store Compleats Cheesy Potatoes & Ham in a cool, dry place. The product has a shelf life of 18 months from the date of manufacture.

Nutritional Values of 1 tray (213 g) Compleats Cheesy Potatoes & Ham

UnitValue
Calories (kcal)160 kcal
Fat (g)4 g
Carbs (g)25 g
Protein (g)6 g

Calorie breakdown: 22% fat, 62% carbs, 15% protein

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