1 Total Recipe Everything Bagel Seasoning contains 256 calories per serving. If you're a fan of everything bagels, you're going to love this seasoning recipe that you can use on just about anything.

This seasoning is a great way to add flavor to dishes without adding too many extra calories. Made with a blend of spices and seeds, it's also a healthy option for those who are watching their weight.

In this article, we'll explore some easy, healthy, and vegan recipe variations of everything bagel seasoning, as well as some tips for using it in your cooking.

Easy DIY Everything Bagel Seasoning Recipe

If you're looking for a simple and easy way to make everything bagel seasoning at home, look no further. This recipe only requires six ingredients and takes just minutes to make. To make this seasoning blend, you'll need sesame seeds, poppy seeds, dried minced garlic, dried minced onion, salt, and black pepper. Simply mix all of the ingredients together in a small bowl and you're good to go! This seasoning is perfect for adding flavor to eggs, avocado toast, roasted vegetables, and more. Plus, it's a great way to use up any leftover seeds or spices you might have in your pantry.

Healthy Everything Bagel Seasoning Recipe

If you're looking for a healthy version of everything bagel seasoning, you can make some simple swaps to cut down on the calories and sodium. One option is to use low-sodium salt or omit it altogether. You can also use nutritional yeast instead of onion or garlic powder for a boost of vitamins and minerals. Another option is to reduce the amount of salt and add in some dried herbs like rosemary or thyme. No matter which variations you use, this seasoning is a tasty way to add flavor to your meals while still staying on track with your healthy eating goals.

Homemade Everything Bagel Seasoning Recipe

If you're tired of buying expensive everything bagel seasoning at the store, you can easily make your own at home for a fraction of the cost. Making your own seasoning also allows you to customize the blend to your liking. For example, if you prefer more garlic flavor, you can add in extra garlic powder. Or if you like a little heat, you can include some red pepper flakes. To make your own seasoning, simply combine sesame seeds, poppy seeds, dried garlic, dried onion, salt, and pepper in a small bowl. Store in an airtight container and use as needed.

Quick Everything Bagel Seasoning Recipe

When you're short on time, this quick version of everything bagel seasoning is a great option. It only requires three ingredients and takes less than a minute to make. To make this simple seasoning blend, all you need is equal parts sesame seeds, poppy seeds, and dried minced onion. Mix them together and you're done! This seasoning is perfect for adding to cream cheese or hummus for a quick and easy snack, or for sprinkling on top of avocado toast.

Vegan Everything Bagel Seasoning Recipe

If you're vegan or lactose intolerant, you can still enjoy the delicious taste of everything bagel seasoning. This recipe uses nutritional yeast instead of cream cheese for a vegan-friendly option. To make this recipe, you'll need sesame seeds, poppy seeds, dried minced garlic, dried minced onion, salt, black pepper, and nutritional yeast. Simply mix all of the ingredients together in a small bowl and you're good to go! This seasoning is perfect for adding flavor to vegan cream cheese, vegan scrambled eggs, or roasted vegetables.

Gluten-Free Everything Bagel Seasoning Recipe

If you're gluten-free, you can still enjoy the delicious taste of everything bagel seasoning. This gluten-free version uses a blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, salt, and black pepper. To make this recipe, simply mix all of the ingredients together in a small bowl. Make sure to check the labels of your seasoning ingredients to ensure they are gluten-free. This seasoning is perfect for adding flavor to gluten-free crackers, roasted veggies, or gluten-free toast with avocado or butter.

Low-Carb Everything Bagel Seasoning Recipe

If you're on a low-carb diet, you can still enjoy the delicious taste of everything bagel seasoning. This low-carb version uses flaxseed meal instead of breadcrumbs for a bread-free option. To make this recipe, you'll need sesame seeds, flaxseed meal, dried minced garlic, dried minced onion, salt, and black pepper. Simply mix all of the ingredients together in a small bowl and you're good to go! This seasoning is perfect for adding flavor to low-carb bread, zucchini noodles, or scrambled eggs. Plus, it's a great way to add some healthy omega-3s to your diet.

Paleo Everything Bagel Seasoning Recipe

If you're following a paleo diet, this seasoning recipe is perfect for adding flavor to your meals. It uses a blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, coarse sea salt, and black pepper. To make this recipe, simply mix all of the ingredients together in a small bowl. Make sure to use coarse sea salt instead of regular table salt to keep it paleo-friendly. This seasoning is perfect for adding to sweet potato toast, roasted vegetables, or paleo-friendly bread.

Spicy Everything Bagel Seasoning Recipe

If you're a fan of spicy food, you'll love this version of everything bagel seasoning. It uses a blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, salt, black pepper, and red pepper flakes for an extra kick of heat. To make this recipe, simply mix all of the ingredients together in a small bowl. Adjust the amount of red pepper flakes to your liking based on how spicy you want it to be. This seasoning is perfect for adding to pizza, pasta, eggs, or any other dish that could use a little extra heat.

Sweet Everything Bagel Seasoning Recipe

If you're a fan of sweet and savory flavors, this version of everything bagel seasoning is for you. It uses a blend of sesame seeds, dried minced garlic, dried minced onion, brown sugar, and cinnamon for a unique twist on the classic seasoning. To make this recipe, simply mix all of the ingredients together in a small bowl. Adjust the amount of brown sugar and cinnamon to your liking based on how sweet you want it to be. This seasoning is perfect for adding to oatmeal, yogurt, or sweet potato toast. It's also great for adding a little extra sweetness to savory dishes like roasted vegetables or grilled chicken.