Calories in 1 Tortilla Tortilla, Low-İn-Carbs, Green Onion?

1 Tortilla Tortilla, Low-İn-Carbs, Green Onion is 130 calories.

Looking for a low-carb option that is still satisfying and delicious? 1 Tortilla Tortilla with green onion might just be your answer! With only 130 calories per serving, it's perfect for any meal of the day.

But that's not all these tortillas have to offer. Each serving contains added nutrients and flavor thanks to the green onions. Plus, they are easy to make and customize to your liking.

In this article, we'll explore the benefits of low-carb tortillas and green onions, as well as some practical tips for incorporating them into your healthy diet.

1 Tortilla Tortilla, Low-İn-Carbs, Green Onion

Low-carb tortilla for a healthy diet

One of the biggest challenges of a healthy diet can be finding satisfying options that are still low in calories and carbs. This is where 1 Tortilla Tortilla comes in! Made with simple ingredients like almond flour and egg whites, these tortillas are a great option for anyone looking to reduce their carb intake. Plus, they are gluten-free for those with dietary restrictions. Not only do low-carb tortillas help with weight management, but they can also regulate blood sugar levels and improve heart health. Try swapping out your regular tortillas for this healthy alternative and see the difference it can make.

Green onions for added nutrients and flavor

Green onions, also known as scallions, are not only delicious but also packed with nutrients like vitamin C, K, and folate. Plus, they add a fresh and savory flavor to any dish. In 1 Tortilla Tortilla, the green onions are mixed directly into the batter for an evenly distributed taste. This means you get all the nutritional benefits with every bite! Try incorporating more green onions into your meals for added flavor and nutrients. They are a versatile ingredient and can be used in everything from omelets to stir-fries.

130 calories per serving

With only 130 calories per serving, 1 Tortilla Tortilla is a great option for anyone looking to manage their calorie intake. This means you can indulge in your favorite foods without the guilt! Plus, each serving contains 4 grams of protein and only 4 grams of net carbs, making it a filling and satisfying option.

Perfect for breakfast, lunch or dinner

1 Tortilla Tortilla can be enjoyed at any mealtime, making it a versatile and convenient option. For breakfast, try filling a tortilla with scrambled eggs, avocado, and salsa for a delicious and nutritious meal. For lunch, use it as a wrap for a turkey and hummus sandwich. And for dinner, make a quesadilla with your favorite veggies and cheese! The possibilities are endless with 1 Tortilla Tortilla. Get creative and make your own custom creations.

Easy to make and customize

Making your own tortillas at home may seem daunting, but with 1 Tortilla Tortilla, it's a breeze. Simply mix the batter and cook on a skillet for a few minutes on each side. Plus, you can customize the recipe to your liking by adding in your favorite herbs and spices. Say goodbye to store-bought tortillas and hello to a healthier and more delicious alternative.

Gluten-free option available

For those with dietary restrictions, 1 Tortilla Tortilla is also available in a gluten-free option. Made with a blend of almond and coconut flour, these tortillas are just as delicious and satisfying as the original recipe. Now everyone can enjoy the benefits of low-carb tortillas with green onions!

Great for meal prep and on-the-go

1 Tortilla Tortilla is a great option for meal prep and on-the-go meals. Make a batch of tortillas ahead of time and store them in the fridge or freezer for a quick and easy meal option. Or take them with you to work or school for a convenient and healthy lunch. Say goodbye to boring meal prep and hello to flavorful and nutritious meals with 1 Tortilla Tortilla.

Satisfying and filling without the guilt

One of the biggest challenges of a healthy diet is feeling satisfied and full after a meal. With 1 Tortilla Tortilla, you won't have that problem. Thanks to the low-carb and high-protein content, each serving is filling and satisfying without the added calories and carbs. Say goodbye to hunger pangs and hello to a satisfying and guilt-free meal.

Suitable for vegetarians and vegans

Looking for a vegetarian or vegan option for your meals? 1 Tortilla Tortilla fits the bill. Made with simple and plant-based ingredients, these tortillas are a great option for those following a meatless diet. Add in some veggies and tofu for a delicious and filling plant-based meal.

Affordable and widely available

One of the best things about 1 Tortilla Tortilla is that it is affordable and widely available. You can find the ingredients at your local grocery store or online, and the recipe is easy to make at home. Say goodbye to expensive and hard-to-find specialty foods and hello to a budget-friendly and convenient option.

Eating healthy doesn't have to be boring or difficult. By incorporating delicious and nutritious ingredients like low-carb tortillas and green onions into your meals, you can create satisfying and flavorful dishes that support your health and wellness goals.

FAQs about Low-Carb Tortilla with Green Onion

1. How many carbs does a low-carb tortilla with green onion contain?

Each tortilla contains a low amount of carbs, which is perfect for people who are following a low-carb diet. It contains only 130 calories, and the amount of carbs depends on the brand you buy.

2. Does the low-carb tortilla with green onion taste good?

Yes, it does! Many people who try it say that it has a great flavor and texture, and it can be used in many different ways - as a wrap, for example, or in place of regular bread for sandwiches.

3. Where can I buy low-carb tortilla with green onion?

You can find it in most health food stores or supermarkets, or you can order it online from various websites. It's important to check the ingredients and nutrition information before you buy, to make sure it meets your dietary needs.

4. Is low-carb tortilla with green onion gluten-free?

It depends on the brand, so it's important to read the label before you buy. Some brands are gluten-free, while others may contain wheat or other gluten-containing ingredients. If you have a gluten allergy or intolerance, make sure to check the label carefully or look for specific gluten-free options.

5. Can low-carb tortilla with green onion be frozen?

Yes, you can freeze it for later use. It's best to wrap each tortilla individually in plastic wrap or aluminum foil, then place them in a freezer bag or container. To defrost, simply take them out of the freezer and let them thaw at room temperature for a few hours, or heat them up in the microwave or oven until they're warm.

Nutritional Values of 1 Tortilla Tortilla, Low-İn-Carbs, Green Onion

UnitValue
Calories (kcal)130 kcal
Fat (g)3,5 g
Carbs (g)17 g
Protein (g)8 g

Calorie breakdown: 12% fat, 60% carbs, 28% protein

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