Calories in 1 tortilla (46 g) Low Carb High Fiber Tortillas?

1 tortilla (46 g) Low Carb High Fiber Tortillas is 60 calories.

Looking for a low-calorie alternative that also helps with your digestion? Look no further than 1 tortilla (46 g) Low Carb High Fiber Tortillas, which only contains 60 calories per serving. These tortillas are a delicious and healthy way to enjoy your favorite Mexican meals without feeling guilty.

Made with natural ingredients, these tortillas have a high fiber content of 7 grams per serving. Fiber is known for its ability to help with digestion, preventing constipation, and keeping you fuller for longer periods. It also helps regulate blood glucose levels, keeping your energy levels stable throughout the day.

Whether you’re trying to lose weight or simply eat healthier, these low-carb tortillas are a great addition to your diet. Read on to learn more about the benefits of these tortillas and how you can incorporate them into your meals.

1 tortilla (46 g) Low Carb High Fiber Tortillas

Low Calorie Alternative

Compared to regular tortillas, which can range from 120 to 200 calories per serving, 1 tortilla (46 g) Low Carb High Fiber Tortillas only contain 60 calories per serving. This makes them an excellent low-calorie alternative for those trying to lose weight or maintain a healthy diet. These tortillas are perfect for making wraps, quesadillas, tacos, and more, without adding a lot of extra calories to your meals. They are also low in fat and sugar, making them a great choice for anyone watching their fat and sugar intake.

Great for Weight Loss Diets

With their low calorie and high fiber content, 1 tortilla (46 g) Low Carb High Fiber Tortillas are a great choice for anyone looking to lose weight. Studies have shown that increasing your fiber intake can help you feel fuller for longer periods, helping you eat fewer calories throughout the day. These tortillas are also low in net carbs, meaning they have fewer carbs than regular tortillas. This makes them a great option for anyone following a low-carb or ketogenic diet.

High Fiber Content

With 7 grams of fiber per serving, 1 tortilla (46 g) Low Carb High Fiber Tortillas are a great source of fiber. Fiber is important for maintaining a healthy digestive system, promoting regular bowel movements, and preventing constipation. Fiber also helps regulate blood glucose levels, making it an important nutrient for anyone with diabetes or prediabetes. It has also been linked to lower cholesterol levels and a lower risk of heart disease.

Versatile for Various Meals

1 tortilla (46 g) Low Carb High Fiber Tortillas are versatile and can be used in a variety of dishes. They are great for making wraps, quesadillas, tacos, and burritos. They can also be used to make chips for dips or as a base for pizza crusts. These tortillas are vegan and gluten-free, which makes them perfect for people with dietary restrictions. You can use them as a base for breakfast burritos, lunch wraps, or a post-workout protein meal.

Suitable for Gluten-Free Diets

1 tortilla (46 g) Low Carb High Fiber Tortillas are made with natural ingredients and are gluten-free. This means they are suitable for people with celiac disease or gluten intolerance. These tortillas are a great alternative to regular flour tortillas, which are not gluten-free. You can enjoy your favorite Mexican dishes without the worry of gluten-related digestive issues.

Made with Natural Ingredients

1 tortilla (46 g) Low Carb High Fiber Tortillas are made with natural ingredients, such as oat fiber, whole wheat flour, and flax meal. They do not contain any artificial colors, flavors, or preservatives. These tortillas are also non-GMO and organic, making them a safe and healthy choice for anyone looking to avoid genetically modified organisms.

Convenient for Meal Prep

1 tortilla (46 g) Low Carb High Fiber Tortillas are a convenient option for meal prep. You can make a large batch and store them in the fridge for up to a week. They are also easy to freeze, making them a great option for meal prepping for the month ahead. These tortillas are also portable, which makes them great for packing for work or school lunches. You can make a wrap, quesadilla or taco with your favorite ingredients and take it with you on the go.

May Help Improve Digestion

With their high fiber content, 1 tortilla (46 g) Low Carb High Fiber Tortillas may help improve your digestion. Fiber helps promote regular bowel movements and prevent constipation. It also feeds the good bacteria in your gut, helping to maintain a healthy balance of bacteria. This can lead to improved digestion and a healthier gut overall.

Less Processed than Regular Tortillas

1 tortilla (46 g) Low Carb High Fiber Tortillas are less processed than regular tortillas. They are made with natural ingredients and do not contain any artificial additives or preservatives. This makes them a healthier option for anyone looking to avoid heavily processed foods. They are also lower in carbohydrates and calories than regular tortillas, making them a great choice for anyone trying to watch their carb and calorie intake.

Can Control Blood Sugar Levels

With their high fiber content, 1 tortilla (46 g) Low Carb High Fiber Tortillas can help regulate blood glucose levels. Fiber helps slow down the absorption of glucose in the bloodstream, preventing spikes in blood sugar levels. This makes these tortillas a great choice for anyone with diabetes, prediabetes or anyone looking to regulate their blood sugar levels.

Low Carb High Fiber Tortillas are a delicious and healthy way to enjoy your favorite Mexican meals without feeling guilty.

Low Carb High Fiber Tortillas

5 Frequently Asked Questions About Low Carb High Fiber Tortillas

1. How many calories are in one tortilla?

There are 60 calories in one tortilla (46 g) of Low Carb High Fiber Tortillas.

2. How many grams of fiber are in one tortilla?

One tortilla (46 g) contains 11 g of dietary fiber.

3. How many net carbs are in one tortilla?

One tortilla (46 g) has only 6 g of net carbs.

4. What are the ingredients in Low Carb High Fiber Tortillas?

The main ingredients in these tortillas include water, wheat protein isolate, resistant wheat starch, oat fiber, and extra virgin olive oil.

5. Are these tortillas gluten-free?

No, Low Carb High Fiber Tortillas are not gluten-free as they contain wheat protein isolate and resistant wheat starch.

Nutritional Values of 1 tortilla (46 g) Low Carb High Fiber Tortillas

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 14% fat, 64% carbs, 21% protein

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