Calories in 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas?

1 tortilla (39 g) Smart & Delicious Light Flour Tortillas is 80 calories.

Looking for a low calorie option for your daily meals? Look no further than 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas, which only has 80 calories per serving.

But don't let the low calorie count fool you. These tortillas pack a healthy punch, with 4 grams of protein and 1 gram of fiber per serving.

In this article, we'll explore why these tortillas are a great option for anyone looking to eat healthy and delicious meals.

1 tortilla (39 g) Smart & Delicious Light Flour Tortillas

Low Calorie Tortillas

As mentioned earlier, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas only has 80 calories per serving, making it a great option for those looking to cut back on calories without sacrificing taste. Compared to traditional flour tortillas, which can have upwards of 150 calories per serving, these tortillas can provide a significant calorie savings without compromising on taste or texture. And with fewer calories per serving, these tortillas can also help you maintain a healthy weight or achieve your weight loss goals.

Healthy Wraps

In addition to being low calorie, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas are also a healthy option for wraps and sandwiches. Thanks to their high protein and fiber content, they can help you feel fuller for longer, which can prevent overeating and help with weight loss. And with their soft and fluffy texture, these tortillas are perfect for wrapping up your favorite healthy fillings, such as chicken, veggies, or hummus.

Light Tortillas for Weight Loss

If you're trying to lose weight, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas can be a great option for meal planning and prepping. They are low in calories, high in protein and fiber, and can be used in a variety of healthy meals. Whether you're making a wrap, quesadilla, or burrito, these tortillas can help you stay on track with your weight loss goals while still enjoying delicious and satisfying meals.

Convenient Meal Option

With their soft and convenient texture, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas are a great option for anyone looking for a quick and easy meal. Whether you're making a sandwich, quesadilla, or wrap, these tortillas can be filled with your favorite healthy ingredients for a complete and satisfying meal. And with their low calorie count, they can be a great option for anyone looking to cut back on calories without sacrificing taste or convenience.

Versatile and Tasty Tortillas

1 tortilla (39 g) Smart & Delicious Light Flour Tortillas are not only healthy and low in calories, but they are also versatile and delicious. Whether you're making a breakfast burrito, a lunch wrap, or a dinner quesadilla, these tortillas can be used in a variety of different meals. And with their soft and fluffy texture, they provide a satisfying and tasty base for your favorite fillings.

Satisfy Hunger Without Guilt

With their high protein and fiber content, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas can help you feel fuller for longer, which can prevent overeating and guilt associated with unhealthy food choices. And with their low calorie count, you can enjoy the satisfying taste and texture of tortillas without the guilt. So whether you're having a midday snack or a post-workout meal, these tortillas can help you stay on track with your health and fitness goals.

Ideal for Meal Prepping

If you're someone who likes to meal prep, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas can be a great option for your weekly menu. They can be used in a variety of healthy meals, such as wraps, tacos, or quesadillas, and with their soft and convenient texture, they are easy to pack and store. And with their low calorie count, they can help you stay on track with your weight loss or healthy eating goals.

Soft and Fluffy Texture

1 tortilla (39 g) Smart & Delicious Light Flour Tortillas have a soft and fluffy texture that is perfect for wrapping up your favorite healthy ingredients. Unlike traditional flour tortillas, which can be heavy and dense, these tortillas are light and airy, which can make them easier to digest and more enjoyable to eat. So whether you're making a breakfast burrito or a lunch wrap, these tortillas can provide a satisfying and delicious base for your favorite fillings.

Perfect for Mexican Dishes

If you love Mexican cuisine, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas can be a great option for your favorite dishes. Whether you're making tacos, burritos, or quesadillas, these tortillas can provide a delicious and low calorie base for your favorite ingredients. And with their soft and fluffy texture, they can provide a satisfying and tasty complement to spicy and flavorful Mexican spices and fillings.

Great for Kids' Lunches

If you're looking for healthy and easy options for your kids' lunches, 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas can be a great option. With their soft and convenient texture, they can be filled with your child's favorite healthy ingredients, such as chicken, veggies, or cheese. And with their low calorie count, you can feel good about giving your child a delicious and nutritious lunch that they will actually enjoy.

These tortillas can provide a significant calorie savings without compromising on taste or texture.

5 Frequently Asked Questions About Smart & Delicious Light Flour Tortillas

1. How many calories does one Smart & Delicious Light Flour Tortilla contain?

One Smart & Delicious Light Flour Tortilla (39 g) contains 80 calories.

2. What makes these tortillas "smart and delicious"?

These tortillas are made with a blend of whole wheat flour and unbleached enriched wheat flour, making them a healthier option than traditional white flour tortillas. They also contain no trans fat and are low in calories.

3. Are these tortillas suitable for a gluten-free diet?

No, these tortillas are made with wheat flour and are not suitable for those with celiac disease or gluten intolerance.

4. Can these tortillas be used for making quesadillas or burritos?

Yes, these tortillas can be used in a variety of dishes, including quesadillas, burritos, wraps, and tacos.

5. Are these tortillas vegan-friendly?

Yes, these tortillas do not contain any animal products and are suitable for a vegan diet.

Nutritional Values of 1 tortilla (39 g) Smart & Delicious Light Flour Tortillas

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 21% fat, 64% carbs, 15% protein

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