Calories in 1 tortilla (28 g) Flour Tortillas (Soft Taco Size)?

1 tortilla (28 g) Flour Tortillas (Soft Taco Size) is 80 calories.

Looking for an ingredient to elevate your meals? 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is a versatile option to consider. With only 80 calories per serving, it's a great option for any meal.

Not only is it low in calories, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) provides a great source of carbohydrates and protein to fuel your day. It's also low in fat, making it a healthy choice for any diet.

In this article, we'll explore some delicious ways to use 1 tortilla (28 g) Flour tortillas (Soft Taco Size) in your meals.

1 tortilla (28 g) Flour Tortillas (Soft Taco Size)

Perfect for Quick and Easy Meals

When you're short on time, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is the perfect option for a quick and easy meal. Simply add your favorite fillings and you'll have a delicious meal in no time. Some great filling options include cooked chicken, diced vegetables, and shredded cheese. Add some salsa or avocado for a burst of flavor. Whether you're in a rush or just looking for a simple meal option, 1 tortilla (28 g) Flour Tortillas (Soft Taco Size) is the perfect solution.

A Classic Staple for Mexican Dishes

1 tortilla (28 g) Flour tortillas (Soft Taco Size) is a classic ingredient in many Mexican dishes. From tacos to quesadillas, there are endless possibilities when it comes to creating a delicious meal. Try filling your tortilla with cooked beef or pork, beans, and rice for a classic taco. Or, layer your tortilla with cheese, onion, and peppers for a tasty quesadilla. No matter how you choose to use it, 1 tortilla (28 g) Flour Tortillas (Soft Taco Size) is a staple ingredient in any Mexican-inspired meal.

Great for Wraps and Sandwiches

When it comes to lunch, Sandwiches and Wraps can get boring quickly. That's where 1 tortilla (28 g) Flour tortillas (Soft Taco Size) comes in - it's a great option for creating a unique and delicious lunch option. Some filling options include turkey, avocado, and bacon for a delicious wrap. Or, try roasted vegetables and hummus for a tasty sandwich alternative. Get creative with your fillings and enjoy a delicious lunch made with 1 tortilla (28 g) Flour Tortillas (Soft Taco Size).

Versatile Base for Tasty Appetizers

When it comes to party Appetizers, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is a versatile ingredient that can be used in a variety of ways. Try cutting your tortilla into small triangles and baking them until crispy for a delicious chip alternative. Or, stuff your tortilla with spinach and artichoke dip for a tasty appetizer option. With 1 tortilla (28 g) Flour Tortillas (Soft Taco Size), the possibilities are endless when it comes to creating a delicious and unique appetizer.

Low-Calorie Option for Taco Tuesday

Taco Tuesday is a beloved tradition for many, but it can be easy to overindulge on high-calorie taco shells. Enter 1 tortilla (28 g) Flour tortillas (Soft Taco Size) - a low-calorie option that can help you stay on track with your health goals. Fill your tortilla with your favorite taco toppings, such as seasoned beef or chicken, lettuce, and tomato. Add a sprinkle of cheese for a burst of flavor. With 1 tortilla (28 g) Flour Tortillas (Soft Taco Size), you can enjoy Taco Tuesday without any guilt.

Easy to Store and Convenient

One of the great things about 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is its convenience. It's easy to store in the pantry or fridge, so you can always have it on hand for a Quick meal. Plus, it's easy to transport, making it a great option for work lunches or picnics. Simply Wrap it up and you're good to go. Simplify your meal planning with 1 tortilla (28 g) Flour Tortillas (Soft Taco Size).

Perfect for Meal Prep and Planning

If you're someone who likes to Meal prep, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is a great option to consider. It's easy to prepare and can be used in a variety of meals throughout the week. Try making a batch of tacos or Wraps using your tortillas, and portion them out for the week ahead. This will help you stay on track with your healthy eating goals, while also saving you time and effort. Make meal prep a breeze with 1 tortilla (28 g) Flour Tortillas (Soft Taco Size).

Soft and Chewy Texture

One of the standout features of 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is its soft and chewy texture. It's easy to bite into and has a satisfying mouthfeel. Whether you're using your tortilla for a Sandwich or a Wrap, you'll enjoy the delicious texture it adds to your meal. Experience the soft and chewy texture of 1 tortilla (28 g) Flour Tortillas (Soft Taco Size) in your meals.

Pairs Well with a Variety of Flavors

Because it's such a versatile ingredient, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) pairs well with a variety of flavors. From spicy to sweet, there are endless possibilities when it comes to creating a delicious meal. Get creative with your fillings and experiment with different seasonings and sauces to find the perfect flavor combination. Discover the flavor potential of 1 tortilla (28 g) Flour Tortillas (Soft Taco Size) in your meals.

Ideal for Portion Control

If you're someone who struggles with portion sizes, 1 tortilla (28 g) Flour tortillas (Soft Taco Size) is a great option to consider. It's easy to control your servings, as each tortilla is a single serving. This can help you stay on track with your health goals, while also ensuring that you don't overindulge. Implement Portion control into your meals with the help of 1 tortilla (28 g) Flour Tortillas (Soft Taco Size).

1 tortilla (28 g) Flour Tortillas (Soft Taco Size) is a versatile ingredient that can be used in a variety of meals. Whether you're in a rush or looking to get creative in the kitchen, it's a great ingredient to have on hand.

5 FAQ About Flour tortillas (Soft Taco Size)

1. How many calories are in one flour tortilla (soft taco size)?

One flour tortilla (soft taco size), which weighs 28 grams, has 80 calories.

2. Are flour tortillas healthy?

Flour tortillas can be a part of a healthy diet when consumed in moderation. They contain carbohydrates, fiber, and some vitamins and minerals. However, they are also high in calories and can be high in sodium and fat, depending on how they are prepared and what they are paired with.

3. What are some ways to use flour tortillas (soft taco size)?

Flour tortillas (soft taco size) can be used in a variety of dishes, such as tacos, quesadillas, burritos, Wraps, and enchiladas. They can also be used as a pizza crust alternative and in breakfast dishes such as breakfast burritos and breakfast wraps.

4. Are there any gluten-free options for flour tortillas?

Yes, there are gluten-free options for flour tortillas. These are often made with alternative flours such as corn, quinoa, or almond flour. It's important to check the ingredients list to ensure that the tortillas are indeed gluten-free.

5. How should flour tortillas (soft taco size) be stored?

Flour tortillas (soft taco size) should be stored in a cool, dry place such as a pantry or cupboard. Once opened, they should be consumed within a week and can be stored in the refrigerator to extend their shelf life. They should be wrapped tightly in plastic or aluminum foil to prevent them from drying out.

Nutritional Values of 1 tortilla (28 g) Flour Tortillas (Soft Taco Size)

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

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