Calories in 1 tortila Tomato Basil Wrap?

1 tortila Tomato Basil Wrap is 70 calories.

Looking for a low calorie option for lunch or snack time? Look no further than this 1 tortilla Tomato Basil Wrap, packed with flavor and only 70 calories.

Not only is this wrap low in calories, it's also filled with nutrients! With fresh tomatoes and basil, this wrap is a great source of vitamins and antioxidants.

In this article, we'll explore the many benefits and delicious options for this versatile meal option.

1 tortila Tomato Basil Wrap

Low Calorie Option

At only 70 calories, this 1 Tortilla Tomato Basil Wrap is a fantastic low calorie option for any meal. Whether you're dieting or just looking to lighten up your meals, this wrap is a great choice. In addition to being low in calories, this wrap is also low in fat and carbohydrates, making it a great choice for those looking to maintain a healthy lifestyle. Don't sacrifice flavor for your health - this wrap has both!

Easy and Quick to Prepare

Not only is this wrap healthy and delicious, it's also incredibly easy to prepare. With just a few simple ingredients, you can have a satisfying meal or snack in minutes. Simply lay out your tortilla, top with fresh tomatoes and basil, and roll up. It's that easy! You can even make these wraps ahead of time for a quick and easy meal on-the-go.

Perfect for Lunches and Snacks

Whether you're at work or on the go, this 1 tortilla Tomato Basil Wrap is the perfect lunch or snack option. It's easy to prepare and transport, making it a great option for busy days. Plus, with its low calorie count and nutrient-packed ingredients, you can feel good about what you're putting into your body. So skip the fast food and reach for this wrap for a filling and healthy meal or snack.

Vegetarian-Friendly

Looking for a delicious vegetarian meal option? Look no further than this 1 tortilla Tomato Basil Wrap. Filled with fresh vegetables and herbs, this wrap is a great source of plant-based protein and nutrients. It's also incredibly versatile - you can add in your favorite vegetarian protein source, like chickpeas or tofu, to give it an extra boost of protein.

Pairs Well with Fresh Salsa

Want to take your wrap to the next level? Pair it with a side of fresh salsa! The tangy, spicy flavor of salsa pairs perfectly with the fresh flavors in this wrap, making for a delicious and satisfying meal. Plus, salsa is low in calories and packed with nutrients, making it a great addition to any meal.

Enjoy as A Light Meal or Side Dish

This 1 tortilla Tomato Basil Wrap is incredibly versatile - you can enjoy it as a light meal or a side dish. Serve it on its own for a quick and healthy lunch, or pair it with a salad or soup for a more filling meal. It's also a great side dish option for dinners and barbecues - simply cut it into bite sized pieces and serve!

Great for Health-Conscious Individuals

With its nutrient-packed ingredients and low calorie count, this 1 Tortilla Tomato Basil Wrap is a great option for anyone looking to maintain a healthy diet. It's also a great source of fiber and protein, which can help keep you feeling full and satisfied for longer periods of time. So whether you're trying to lose weight or just looking to maintain a healthy lifestyle, this wrap is a great addition to your meal plan.

Ideal for Outdoor Activities and Picnics

Planning a day of hiking, biking, or any other outdoor adventure? This 1 Tortilla Tomato Basil Wrap is the perfect meal option. It's easy to prepare and transport, and packed with nutrients to keep you energized throughout your day. Plus, it won't weigh you down like heavy, greasy fast food options.

Can Be Customized with Your Preferred Fillings

Not a fan of tomatoes or basil? No problem - this 1 Tortilla Tomato Basil Wrap is completely customizable to your tastes. Try adding in your favorite veggies or protein sources to make it your own. The possibilities are endless with this versatile meal option.

Versatile Meal Option

Whether you're looking for a quick and easy lunch, a satisfying snack, or a light dinner option, this 1 Tortilla Tomato Basil Wrap is the perfect meal option. It's easy to prepare and customize to your tastes, making it a versatile option for any meal of the day. Give it a try and see how versatile and delicious it can be!

Eating healthy doesn't have to be boring. This 1 Tortilla Tomato Basil Wrap is a delicious and nutritious option for any meal or snack time.

Five Frequently Asked Questions About Tomato Basil Wraps

1. How Many calories Are in a Tomato Basil Wrap?

A tomato basil wrap typically contains 70 calories.

2. Is a Tomato Basil Wrap Gluten-Free?

It depends on the brand and ingredients of the wrap. Some tomato basil wraps may contain gluten, while others are made with gluten-free ingredients.

3. What Are Some Ideas for Filling a Tomato Basil Wrap?

Tomato basil wraps can be filled with a variety of ingredients, such as grilled chicken, roasted vegetables, avocado, hummus, spinach, and feta cheese.

4. How Do You Store Tomato Basil Wraps?

Tomato basil wraps should be stored in an airtight container in the refrigerator. They can also be frozen for longer storage.

5. Are There any Health Benefits to Eating a Tomato Basil Wrap?

Tomatoes are a good source of vitamin C, potassium, and antioxidants, while basil is a good source of vitamin K and antioxidants. Wraps made with these ingredients can offer some nutritional benefits. However, the overall healthiness of a tomato basil wrap depends on its other ingredients and filling.

Nutritional Values of 1 tortila Tomato Basil Wrap

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 18% fat, 61% carbs, 20% protein

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