1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is a healthy bread option that is perfect for people looking for a low calorie and high fiber bread. With only 46 calories per slice, this bread option is perfect for weight watchers.
In addition to being low in calories, this bread is also high in fiber which makes it an ideal choice for people looking to increase their fiber intake. One slice of this bread contains approximately 4 grams of fiber.
If you're looking for a healthy and nutritious bread option, then look no further than 1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread.
Health benefits of high-fiber bread
High-fiber bread offers a range of health benefits. For example, fiber can help lower cholesterol levels and reduce the risk of heart disease. Fiber is also good for regulating blood sugar levels and can help with weight loss by keeping you feeling fuller for longer. In addition, fiber can improve digestive health and reduce the risk of certain types of cancer. By choosing 1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, you can enjoy all of the health benefits that come with high-fiber bread, without having to compromise on taste or texture.
Ideal for weight watchers
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is an ideal bread option for people who are watching their weight. With only 46 calories per slice, this bread option is perfect for weight watchers who are trying to reduce their calorie intake. Unlike many other low calorie bread options, 1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread still offers a good amount of fiber, which helps to keep you feeling fuller for longer.
A perfect sandwich bread option
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is a perfect bread option for making sandwiches. It has a great taste and texture that complements a range of sandwich fillings. In addition, the high fiber content of this bread option means that it can help keep you feeling fuller for longer, making it a great choice for people who need to stay satisfied during the day.
Low carb alternative for diabetics
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is a great bread option for people with diabetes who need to watch their carbohydrate intake. It is a low carb bread option that still provides a good amount of fiber. Fiber can help regulate blood sugar levels, which is important for people with diabetes. By choosing 1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, you can enjoy a delicious and healthy bread option without having to worry about your carbohydrate intake.
Ingredients used in making this bread
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is made using a blend of whole wheat flour, cracked wheat, water, yeast, sugar, soybean oil, salt, and wheat gluten. The use of whole wheat and cracked wheat in this bread option means that it contains a good amount of fiber and other important nutrients. In addition, the bread is free from artificial preservatives and additives.
Gluten-free option available
For individuals who are sensitive to gluten, there is a gluten-free version of this bread available. It is made using a blend of gluten-free flours and is free from wheat, barley, and rye. Despite being gluten-free, this bread option still provides a good amount of fiber and is a healthy bread option for people who are gluten intolerant or have celiac disease.
Perfect for breakfast
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is a perfect bread option for breakfast. It can be eaten on its own, or with a range of toppings such as peanut butter, avocado, or eggs. The high fiber content of this bread option means that it will help keep you feeling fuller for longer, making it a great choice for people who need to stay satisfied during the morning.
How to store the bread
To ensure that your 1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread stays fresh, it is important to store it properly. The bread should be stored in a cool, dry place, away from direct sunlight. Once opened, the bread should be stored in an airtight container or plastic bag to prevent it from drying out. The bread can also be frozen for up to 3 months, which is a great option for people who want to stock up on bread without it going bad.
Ways to use this bread in cooking
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread can be used in a range of cooking applications. For example, it can be used to make breadcrumbs, croutons, or even as a pizza base. In addition, this bread option can be used in a range of sweet and savory recipes such as French toast, bread pudding, or even as a stuffing for Thanksgiving turkey.
Nutritional value of this bread
1 Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is a healthy bread option that is low in calories and high in fiber. One slice of this bread contains approximately 46 calories and 4 grams of fiber. In addition to fiber, this bread option also provides other important nutrients such as protein, vitamins, and minerals. The use of whole wheat and cracked wheat in the bread means that it is a good source of complex carbohydrates, which are important for sustained energy.
Let food be thy medicine and medicine be thy food.
FAQ about Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
1. How many grams of fiber are in a slice of this bread?
Each slice of Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread contains 4 grams of fiber, making it a great choice for those looking to increase their fiber intake.
2. Is this bread gluten-free?
No, this bread is not gluten-free. It is made with wheat flour and may not be suitable for those with gluten sensitivities or celiac disease.
3. How many slices come in a loaf?
The number of slices in a loaf of Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread can vary depending on the brand and size of the loaf. Generally, a standard loaf will have around 20 slices.
4. Can this bread be frozen?
Yes, this bread can be frozen. It is recommended to wrap the slices or loaf tightly in plastic wrap or aluminum foil before placing it in the freezer to help prevent freezer burn.
5. What makes this bread lower in calories than other breads?
Thin Slice Reduced Calorie High Fiber Wheat or Cracked Wheat Bread is lower in calories than other breads due to its reduced calorie content. Additionally, the high fiber content may help you feel fuller for longer, potentially reducing overall calorie intake throughout the day.