Calories in 1 Thin Slice (approx 4-1/2 X 2-1/2 X 1/8) Pork Roast?

1 Thin Slice (approx 4-1/2 X 2-1/2 X 1/8) Pork Roast is 52 calories.

Looking for a low-calorie option for your meals? Consider 1 Thin Slice (approx 4-1/2" X 2-1/2" X 1/8") Pork Roast, which contains only 52 calories per serving. With its minimal fat content and high protein, this option is perfect for those on a weight loss journey or for diet-conscious eaters.

In addition to being a low-calorie option, 1 Thin Slice Pork Roast is a rich source of protein, essential for muscle growth and repair. A 3-ounce serving contains approximately 22 grams of protein, making it an ideal option for post-workout meals or for those looking to increase their protein intake.

Not only is it nutritious, 1 Thin Slice Pork Roast is also a versatile ingredient that can be cooked in a variety of ways. From grilling and roasting to stir-frying and slow cooking, the possibilities are endless. And with its quick and easy cooking process, it's perfect for meal prep or for busy weeknights when you need a satisfying meal without overindulging.

1 Thin Slice (approx 4-1/2 X 2-1/2 X 1/8) Pork Roast

Low calorie option

With only 52 calories per serving, 1 Thin Slice Pork Roast is a great option for those watching their calorie intake.

Rich source of protein

Pork Roast is a great source of protein, with a 3-ounce serving containing approximately 22 grams of protein.

Ideal for weight loss meals

With its low calorie and high protein content, 1 Thin Slice Pork Roast is an ideal option for those looking to lose weight.

Minimal fat content

1 Thin Slice Pork Roast has minimal fat content, making it a great option for those looking for a lean protein source.

Suitable for diet-conscious eaters

Whether you're counting calories or trying to eat a healthier diet, 1 Thin Slice Pork Roast is a great choice for diet-conscious eaters.

Satisfies hunger cravings without overindulging

With its high protein content, 1 Thin Slice Pork Roast is a satisfying option that can help curb hunger cravings without overindulging.

Versatile cooking options

From grilling and roasting to stir-frying and slow cooking, 1 Thin Slice Pork Roast is a versatile ingredient that can be used in a variety of dishes.

Perfect for meal prep

With its quick and easy cooking process, 1 Thin Slice Pork Roast is perfect for meal prep or for busy weeknights when you need a satisfying meal without spending too much time in the kitchen.

Quick and easy to cook

1 Thin Slice Pork Roast is a quick and easy option for those who want a satisfying meal without spending too much time in the kitchen.

Wholesome and nutritious

With its high protein and low calorie content, 1 Thin Slice Pork Roast is a wholesome and nutritious option for any meal.

FAQs about Thin Sliced Pork Roast

1. How many calories are in a thin slice of pork roast?

A thin slice of pork roast, approximately 4-1/2" X 2-1/2" X 1/8", contains 52 calories.

2. What are the nutritional values of a thin slice of pork roast?

Aside from the 52 calories, a thin slice of pork roast contains 9 grams of protein, 0 grams of carbohydrates, and 1 gram of fat.

3. How should I cook a thin slice of pork roast?

A thin slice of pork roast can be cooked in a variety of ways, such as frying, grilling, or roasting. It is important to ensure that the internal temperature of the meat reaches at least 145°F to ensure food safety.

4. What are some recipe ideas for using thin sliced pork roast?

Thin sliced pork roast can be used in a variety of dishes, such as pork stir fry, pork tacos, or pork sandwiches. It can also be marinated in your favorite spices and grilled for a flavorful meal.

5. Is thin sliced pork roast a healthy choice?

Thin sliced pork roast can be part of a healthy diet, as it is a lean source of protein. However, it is important to be mindful of portion sizes and cooking methods to avoid adding excess calories and fat to your meal.

Nutritional Values of 1 Thin Slice (approx 4-1/2 X 2-1/2 X 1/8) Pork Roast

UnitValue
Calories (kcal)52 kcal
Fat (g)3.06 g
Carbs (g)0 g
Protein (g)5.67 g

Calorie breakdown: 55% fat, 0% carbs, 45% protein

Similar Calories and Nutritional Values