Calories in 1 Thin Slice (approx 3 X 2 X 1/8) Smoked Light or Dark Turkey Meat (Skin Not Eaten)?

1 Thin Slice (approx 3 X 2 X 1/8) Smoked Light or Dark Turkey Meat (Skin Not Eaten) is 24 calories.

Looking for a low-calorie snack that can help you lose weight and provide a source of lean Protein? Look no further than 1 Thin Slice (approx 3" X 2" X 1/8") Smoked Light or Dark Turkey Meat. With only 24 Calories per slice and no skin, this snack is a great option for those looking to maintain a healthy diet.

Not only is this snack low in Calories, but it also has a great macronutrient composition. Each slice provides approximately 5 grams of Protein and just 1 gram of fat, making it the ideal choice for Weight Loss and Muscle Building.

In addition to being a great snack for Weight Loss and Muscle Building, 1 Thin Slice of Smoked Turkey Meat is also suitable for a variety of diets, including Gluten-Free diets. Plus, it is convenient and easy to prepare, making it the perfect addition to Sandwiches and snacks on the go.

1 Thin Slice (approx 3 X 2 X 1/8) Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Low-Calorie Snack

With just 24 Calories per slice, this snack is a low-calorie and nutritious option. It can help you maintain a healthy diet while still satisfying your hunger.

Macronutrient Composition

Each slice provides approximately 5 grams of Protein and just 1 gram of fat, making it a great choice for Weight Loss and Muscle Building.

Ideal for Weight Loss

With only 24 Calories per slice, this snack can help you maintain a healthy diet and lose weight. It is also a source of lean Protein, which can aid in Weight Loss and Muscle Building.

Source of Lean Protein

Each slice provides approximately 5 grams of Protein, making it a great choice for those looking to gain muscle or maintain a healthy diet.

Suitable for Diets

It is a great addition to any diet and can help you maintain a healthy and balanced diet. Plus, it is a low-calorie and nutritious option that can satisfy your hunger without adding too many Calories to your diet.

Gluten-Free Snack

It is a great addition to any Gluten-Free diet and can help you maintain a healthy and balanced diet. Plus, it is a low-calorie and nutritious option that can satisfy your hunger without adding too many Calories to your diet.

Aids in Muscle Building

Each slice provides approximately 5 grams of Protein, making it a great choice for those looking to gain muscle or maintain a healthy diet.

High in Vitamin B3

Each slice provides approximately 14% of the recommended daily value of Vitamin B3, making it a great addition to any diet.

Perfect for Sandwiches

It is convenient and easy to prepare, making it the perfect addition to Sandwiches and snacks on the go. Plus, it is a low-calorie and nutritious option that can satisfy your hunger without adding too many Calories to your diet.

Convenient and Easy to Prepare

Simply slice and serve, or add it to your favorite sandwich or salad. It is a great option for those on the go or looking for a quick and easy snack.

5 FAQs About Thin Slices of Smoked Turkey Meat

1. How many Calories are in a thin slice of smoked turkey meat?

One thin slice of smoked light or dark turkey meat (without skin) contains approximately 24 calories.

2. Is smoked turkey meat a healthy Protein source?

Yes, smoked turkey meat is a healthy source of protein. It is low in fat and calories, high in protein, and contains essential vitamins and minerals.

3. Can I include smoked turkey meat in my Weight Loss diet?

Yes, you can include smoked turkey meat in your weight loss diet. It is a low-calorie, high-protein food that can help you feel full and satiated.

4. What are some ways to include smoked turkey meat in my meals?

Smoked turkey meat can be sliced and added to Sandwiches or salads, used as a topping for pizza or baked potatoes, or eaten as a snack on its own.

5. Is it safe to consume smoked turkey meat regularly?

As long as it is cooked properly and purchased from a reputable source, smoked turkey meat is safe to consume regularly. It is important to follow proper food safety guidelines when handling and storing smoked meats.

Nutritional Values of 1 Thin Slice (approx 3 X 2 X 1/8) Smoked Light or Dark Turkey Meat (Skin Not Eaten)

UnitValue
Calories (kcal)24 kcal
Fat (g)0.7 g
Carbs (g)0 g
Protein (g)4.1 g

Calorie breakdown: 28% fat, 0% carbs, 72% protein

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