Calories in 1 Thick Slice (3-3/4 X 5 X 5/8) 100% Whole Wheat Bread (Home Recipe or Bakery)?

1 Thick Slice (3-3/4 X 5 X 5/8) 100% Whole Wheat Bread (Home Recipe or Bakery) is 150 calories.

Are you looking for a high-fiber bread that's good for you? Look no further than a thick slice of 100% whole wheat bread! With a size of 3-3/4" X 5" X 5/8" and only 150 calories, our bread will fill you up and satisfy your appetite.

Our bread is made with non-GMO, organic whole wheat flour and contains no artificial colors, flavors, or preservatives. Not only is it a great source of essential vitamins and minerals, but it's also the perfect choice for a healthy breakfast or lunch. One slice is ideal for sandwiches, toasting or even french toast!

Enjoy the nutty, whole-grain flavor in every bite of our bread, baked fresh daily for optimum taste and texture. In this article, we'll explore some practical tips and strategies to help you make the most of your 1 thick slice of 100% whole wheat bread.

1 Thick Slice (3-3/4 X 5 X 5/8) 100% Whole Wheat Bread (Home Recipe or Bakery)

A High-Fiber Bread that's Good for You

Our 100% whole wheat bread is packed with fiber, making it an excellent choice for maintaining a healthy digestive system. Fiber can also help control blood sugar levels and reduce the risk of heart disease. Additionally, our bread is made with non-GMO, organic whole wheat flour which ensures that you are not exposing yourself to harmful pesticides or chemicals that are commonly used in conventional agricultural processes. By choosing our high-fiber bread, you're making a healthy choice that your body will thank you for!

A Slice that Fills You Up and Satisfies Your Appetite

It can be challenging to find a satisfying, healthy snack that won't leave you feeling hungry shortly after eating it. Luckily, our 1 thick slice of 100% whole wheat bread is designed to do just that! The combination of fiber and whole-grain carbohydrates in our bread means that it will keep you feeling full and energized for longer periods. By reducing snacking between meals, you'll be able to maintain a healthy weight and improve your overall health. So next time you're feeling hungry, reach for a slice of our bread and enjoy a snack that won't leave you feeling unsatisfied!

Enjoy the Nutty, Whole-Grain Flavor in Every Bite

Our 100% whole wheat bread is not only good for you but also delicious! The nutty, whole-grain flavor is sure to satisfy your taste buds with each bite. Whether you enjoy your bread plain, toasted, or with your favorite toppings, you're guaranteed to taste the difference in every slice. So next time you're looking for a nutritious and flavorful snack, give our 100% whole wheat bread a try!

Baked Fresh Daily for Optimum Taste and Texture

We take pride in baking our bread fresh every day to ensure that our customer's receive the highest quality product possible. Our baking process guarantees a soft yet chewy texture that is sure to satisfy your cravings. Our bread is especially delicious when eaten warm right out of the oven! So next time you're looking for a guaranteed-fresh and delicious loaf of bread, stop by our bakery and taste the difference for yourself!

A Perfect Choice for a Healthy Breakfast or Lunch

Starting your day with a healthy breakfast is essential to ensure that you have the energy you need to tackle whatever life throws your way. Our 100% whole wheat bread is a perfect choice for a healthy breakfast as it's packed with fiber and whole-grain carbohydrates. Additionally, our bread is an excellent option for a healthy lunch when paired with your favorite sandwich fillings or toppings. It's a great way to boost your fiber intake and feel full and satisfied throughout the day. So next time you're looking for a healthy meal option, choose our 100% whole wheat bread and enjoy the benefits of a nutritious and delicious meal.

Ideal for Sandwiches, Toasting or French Toast

Our 1 thick slice of 100% whole wheat bread is a versatile and delicious choice for all your mealtime needs. It's perfect for sandwiches as it won't fall apart, leaving you with a mess on your plate. It's also great for toasting as it's chewy texture gets crispy and delicious in the toaster. Lastly, our bread is an excellent choice for french toast, providing a nutritious and flavorful base for the dish.

Made with Non-GMO, Organic Whole Wheat Flour

Choosing non-GMO food products is important to protect yourself and your family against the potentially harmful effects of genetically modified organisms. Our 100% whole wheat bread is made with non-GMO, organic whole wheat flour which ensures that you're getting a high-quality product that's free from harmful pesticides and chemicals. By choosing our bread, you're ensuring that you're making a healthy and conscious choice for yourself and the environment.

No Artificial Colors, Flavors, or Preservatives

Our bread is made without any artificial colors, flavors, or preservatives to ensure that you're getting a healthy and delicious product every time. Avoiding artificial additives in your diet is essential to maintain optimal health, and our bread provides a great option for those looking to avoid them. By choosing our bread, you're getting a product that is free from potentially harmful additives, allowing you to enjoy a nutritious and flavorful snack with peace of mind.

Great Source of Essential Vitamins and Minerals

Whole wheat bread is an excellent source of essential vitamins and minerals, providing your body with the nutrients it needs to function at its best. Our 100% whole wheat bread is no exception, providing a wealth of essential vitamins and minerals such as B vitamins, iron, magnesium, and zinc. By choosing our bread, you're giving yourself and your family a great source of essential nutrients that will help promote optimal health.

Pair with Your Favorite Spreads or Toppings

Our bread is the perfect base for your favorite spreads and toppings, making it a versatile and delicious option for every meal. Whether you're looking for a sweet or savory option, our bread pairs well with a variety of toppings, from peanut butter and jelly to avocado and eggs. So next time you're looking for a delicious and nutritious meal, choose our 100% whole wheat bread and pair it with your favorite toppings for a meal that's sure to satisfy.

Eating healthy doesn't have to be boring and tasteless. Our 100% whole wheat bread provides a delicious and nutritious option for those looking to improve their health and wellbeing.

5 FAQs About Thick Slices of 100% Whole Wheat Bread

1. How many calories are in one thick slice of 100% whole wheat bread?

One thick slice of 100% whole wheat bread, whether it's a home recipe or from a bakery, contains approximately 150 calories. This may vary slightly depending on the size and thickness of the slice.

2. Is 100% whole wheat bread healthier than white bread?

Yes, 100% whole wheat bread is generally considered healthier than white bread. Whole wheat bread contains all parts of the wheat grain, including the bran and germ, which provide fiber, vitamins, and minerals. White bread, on the other hand, is made from refined wheat flour, which has had the bran and germ removed, resulting in a lower nutrient content.

3. Can I use thick slices of 100% whole wheat bread to make toast?

Absolutely! Thick slices of 100% whole wheat bread make great toast. Just be sure to adjust your toaster settings accordingly to achieve your desired level of crispiness.

4. Does 100% whole wheat bread contain gluten?

Yes, 100% whole wheat bread contains gluten. Gluten is a protein found in wheat, barley, and rye that helps bread dough rise and gives it a chewy texture. However, there are gluten-free bread alternatives available for those with gluten sensitivities or allergies.

5. Can I freeze thick slices of 100% whole wheat bread?

Yes, you can freeze thick slices of 100% whole wheat bread. To prevent freezer burn, wrap the slices individually in plastic wrap or aluminum foil before placing them in an airtight container or freezer bag. When you're ready to use them, simply thaw the slices at room temperature or in the microwave.

Nutritional Values of 1 Thick Slice (3-3/4 X 5 X 5/8) 100% Whole Wheat Bread (Home Recipe or Bakery)

UnitValue
Calories (kcal)150 kcal
Fat (g)3.39 g
Carbs (g)27.19 g
Protein (g)4.6 g

Calorie breakdown: 19% fat, 69% carbs, 12% protein

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