Looking for a delicious and low-calorie way to add some bacon flavor to your dishes? Look no further than turkey bacon bits! With just 20 calories per tablespoon, these small but mighty bits pack a flavorful punch.
Made from turkey, these bacon bits offer a leaner and healthier alternative to regular bacon. Turkey bacon bits are also a good source of protein, with around 3 grams per tablespoon.
In this article, we'll explore the versatility and health benefits of turkey bacon bits, as well as practical ways to use them in your cooking.
What are Turkey Bacon Bits?
Turkey bacon bits are small pieces of chopped, cooked turkey bacon. They are typically made from turkey breast and flavored with natural smoke flavoring and spices to mimic the taste of traditional bacon. Turkey bacon bits are sold ready-to-use and can be found in the salad topping section of most grocery stores. They offer a convenient and flavorful way to add bacon flavor to your dishes without the added fat and calories of regular bacon.
Calories in Turkey Bacon Bits
One tablespoon of turkey bacon bits contains approximately 20 calories. This makes them a great low-calorie option for adding flavor to your dishes without the need for extra oil or fats. In addition to being low in calories, turkey bacon bits are also low in fat and sodium. They can be a great option for people watching their fat and sodium intake.
Turkey Bacon Bits Vs. Regular Bacon
While traditional bacon is made from pork belly and is high in fat, calories, and sodium, turkey bacon is made from turkey meat and can be a healthier alternative. Turkey bacon bits offer the same bacon flavor and crunch as traditional bacon bits, but with fewer calories and less fat. Additionally, turkey bacon is a good source of protein and does not contain any nitrates or nitrites that are found in traditional bacon.
How to Use Turkey Bacon Bits?
Turkey bacon bits are a versatile ingredient that can be used in many dishes. Here are some ideas for how to use them: - Sprinkle them over a salad for a delicious and low-calorie topping. - Add them to your favorite soup or chili for extra flavor and protein.
Health Benefits of Turkey Bacon Bits
Turkey bacon bits offer some health benefits over traditional bacon. Here are a few of them: - Lower in fat, calories, and sodium than regular bacon. - Turkey is a good source of protein and does not contain any nitrates or nitrites that are found in traditional bacon.
Here is the nutritional information for one tablespoon of turkey bacon bits: - calories: 20 - Fat: 1g, Sodium: 140mg, Protein: 3g
Where to Buy Turkey Bacon Bits?
Turkey bacon bits can be found in the salad topping section of most grocery stores. Look for them in the same aisle as croutons and salad dressings. Brands that sell turkey bacon bits include Oscar Mayer, Hormel, and McCormick.
Turkey Bacon Bits: A Delicious Topping for Salads
Looking for a low-calorie and flavorful way to add some crunch to your salads? Look no further than turkey bacon bits! Sprinkle them on top of your favorite greens for a delicious and satisfying topping.
Turkey Bacon Bits: A Low-Calorie Snack Option
Tired of the same old snacks? Try turkey bacon bits for a low-calorie and protein-packed option! They make a great addition to trail mix or as a standalone snack.
The Versatility of Turkey Bacon Bits
Whether you're looking to add some extra flavor to your soups and stews or want a low-calorie topping for your salads, turkey bacon bits are a versatile and delicious ingredient to have on hand. Experiment with different ways to use them in your cooking and get creative!
"Turkey bacon bits offer a low-fat, low-calorie and protein-packed alternative to regular bacon. They're a convenient and flavorful way to add bacon flavor to your dishes!"
5 Frequently Asked Questions about Turkey Bacon Bits
1. What are turkey bacon bits?
Turkey bacon bits are small pieces of cooked turkey bacon that are often used as a topping on salads, soups, and other dishes. They are a healthier alternative to regular bacon bits since they are made from leaner meat and have fewer calories and less fat.
2. How are turkey bacon bits made?
Turkey bacon bits are typically made from turkey breast that has been seasoned and smoked to give it a bacon-like flavor. The turkey is then cooked and chopped into small pieces to create the bacon bits you see on store shelves.
3. How many calories are in turkey bacon bits?
One tablespoon of turkey bacon bits contains approximately 20 calories. This makes them a good choice for those who are trying to watch their calorie intake or maintain a healthy weight.
4. What are the benefits of using turkey bacon bits?
Using turkey bacon bits in place of regular bacon bits can help reduce your intake of saturated fat and cholesterol. Additionally, they are a good source of protein and can add flavor and crunch to your favorite dishes without adding a lot of extra calories.
5. How should I store my turkey bacon bits?
Once opened, turkey bacon bits should be stored in an airtight container in the refrigerator. They will keep for several weeks when stored properly. Be sure to check the expiration date on the package before using to ensure freshness.