Calories in 1 Tbsp Spread, Spectrum Naturals?

1 Tbsp Spread, Spectrum Naturals is 80 calories.

Are you in search of a delicious spread that is both nutritious and healthy for your daily diet? Look no further than Spectrum Naturals 1 Tbsp Spread. With only 80 calories per serving, it's the perfect choice to add flavor to your meals without sacrificing your health goals.

Made with high-quality natural ingredients like organic palm oil and sea salt, this spread is a great source of healthy fats and is free from artificial colors, flavors, and preservatives. In addition, it's gluten-free and suitable for both vegetarian and vegan diets.

In this article, we'll take a closer look at the numerous benefits of this versatile spread and how you can use it to enhance your favorite dishes.

1 Tbsp Spread, Spectrum Naturals

A Delicious and Nutritious Spread for Your Daily Needs

Spectrum Naturals 1 Tbsp Spread is a delicious and nutritious addition to your daily diet. With its natural ingredients and balanced nutrition, it's the perfect choice for those who want to eat healthily without sacrificing taste. This spread is an excellent source of healthy fats and provides a wide range of essential nutrients like Vitamin E, which is beneficial for heart health, and antioxidants that help reduce inflammation. Try it on top of your morning toast or use it as a base for your favorite sandwich for a quick and easy healthy meal.

A Tasty and Healthy Addition to Your Diet

Spectrum Naturals 1 Tbsp Spread not only tastes delicious but is also an excellent addition to your diet. This spread is free from trans-fats and is made with natural, non-GMO ingredients, so you can rest assured that you're putting only the best into your body. The spread is also a great source of medium-chain triglycerides (MCTs), which can help increase metabolism and promote weight loss. Use it as a substitute for butter or margarine in your cooking, or spread it on crackers or apple slices for a tasty and healthy snack.

The Perfect Ingredient for Your Favorite Recipes

Spectrum Naturals 1 Tbsp Spread is an excellent ingredient for a wide range of recipes. Whether you're baking cookies or making a savory sauce, this spread provides a rich and creamy base that can be used in many ways. With its natural flavor, you can also use it as a condiment for your dishes, such as a spread on your grilled veggies or melted on your burger. So, go ahead and get creative with this versatile spread and discover a whole new world of tasty recipes.

A Versatile Spread That Can Be Used on Anything!

Spectrum Naturals 1 Tbsp Spread is a versatile spread that can be used on anything from toast to baked potatoes. It's perfect for adding some extra flavor to your meals without adding unwanted calories. The spread is also great for dipping vegetables, crackers, or even fruit, making it a perfect snack for all occasions. With its endless possibilities, you'll never get bored with using Spectrum Naturals 1 Tbsp Spread.

The Key to a Healthy Breakfast or Snack

Breakfast is the most important meal of the day, and Spectrum Naturals 1 Tbsp Spread can make it even better. With its creamy texture and natural flavor, this spread is perfect for adding some extra deliciousness to your morning toast. The spread can also be used as a satisfying snack between meals, providing quick and easy energy without weighing you down. So, make sure to add this healthy and delicious spread to your breakfast and snack routine.

Great for Sandwiches, Toast, and More!

Spectrum Naturals 1 Tbsp Spread is a great choice for your favorite sandwich or toast. Its natural flavor and creamy texture make it the perfect addition to any breakfast or lunch. With its versatility, you can also use this spread as a base for dips or sauces, making it an excellent choice for parties or get-togethers. So, next time you're looking for a tasty spread, reach for Spectrum Naturals 1 Tbsp Spread and enjoy the deliciousness!

An Easy and Convenient Way to Add Flavor to Your Meals

Spectrum Naturals 1 Tbsp Spread is an easy and convenient way to add flavor to your meals. With its creamy texture and natural flavor, you can use it in a wide range of dishes without sacrificing taste or nutrition. The spread is also easy to store and use, making it a perfect choice for busy individuals who don't have much time to prepare their meals. So, make sure to keep a jar of Spectrum Naturals 1 Tbsp Spread in your pantry for those days when you need a quick and tasty meal.

Suitable for Vegetarian and Vegan Diets

Spectrum Naturals 1 Tbsp Spread is suitable for vegetarians and vegans, making it a perfect choice for those who follow a plant-based diet. The spread is free from animal products and is made with natural ingredients, ensuring that you're getting only the best for your body. So, whether you're a vegetarian or a vegan, you can indulge in this delicious and healthy spread without any guilt.

Made with High-Quality Ingredients for Optimal Health Benefits

Spectrum Naturals 1 Tbsp Spread is made with high-quality ingredients that provide optimal health benefits. The spread is made with organic palm oil, which is a rich source of Vitamin E and essential fatty acids that are beneficial for heart health and immune function. In addition, the spread is free from artificial flavors, colors, and preservatives, ensuring that you're not putting any harmful chemicals into your body. So, make sure to choose Spectrum Naturals 1 Tbsp Spread for a healthier and happier you.

A Must-Have in Every Kitchen for Quick and Healthy Meals

Spectrum Naturals 1 Tbsp Spread is a must-have in every kitchen for quick and healthy meals. With its endless possibilities and easy-to-use texture, this spread is perfect for busy individuals who want to eat healthily without compromising on taste. The spread can be used in a wide range of dishes, including sandwiches, sauces, and dips, making it a versatile choice for any meal. So, stock up on Spectrum Naturals 1 Tbsp Spread and enjoy the convenience and deliciousness of this amazing product.

Eating healthily doesn't have to be difficult or boring. With Spectrum Naturals 1 Tbsp Spread, you can add flavor and nutrition to your meals easily and deliciously.

5 FAQ about Spectrum Naturals Spread

1. What is Spectrum Naturals Spread?

Spectrum Naturals Spread is a non-hydrogenated vegetarian spread made from expeller pressed oils, including palm fruit and canola. It is a great alternative to butter and margarine.

2. How many calories are in Spectrum Naturals Spread?

There are 80 calories in 1 tablespoon of Spectrum Naturals Spread.

3. Is Spectrum Naturals Spread suitable for vegans?

Yes, Spectrum Naturals Spread is vegan and does not contain any animal products.

4. Does Spectrum Naturals Spread contain any trans fats?

No, Spectrum Naturals Spread is a non-hydrogenated product, which means it does not contain any trans fats.

5. What other products does Spectrum Naturals offer?

Spectrum Naturals offers a variety of natural and organic cooking oils, vinegars, mayonnaise, and other spreads. Their products are made from high-quality, non-GMO ingredients and are free from artificial flavors and preservatives.

Nutritional Values of 1 Tbsp Spread, Spectrum Naturals

UnitValue
Calories (kcal)80 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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