Calories in 1 Tbsp Creamer, French Vanilla, Liquid, Non Dairy?

1 Tbsp Creamer, French Vanilla, Liquid, Non Dairy is 35 calories.

If you are looking for a delicious and creamy way to enhance the flavor of your coffee or tea, then you might want to try French vanilla creamer. One tablespoon of liquid non-dairy French vanilla creamer contains approximately 35 calories, making it a great option for those who are watching their calorie intake.

Aside from its delicious taste, French vanilla creamer is also a good source of calcium, providing about 10% of the recommended daily intake of this important mineral. It's also free of cholesterol and trans fat, which makes it a healthier choice than traditional creamers that are made with milk or cream.

In this article, we'll explore everything you need to know about French vanilla creamer, including its ingredients, benefits, taste, and nutritional facts. We'll also discuss how you can use this creamer and where you can buy it.

1 Tbsp Creamer, French Vanilla, Liquid, Non Dairy

What is French vanilla creamer?

French vanilla creamer is a flavored creamer that is used to add a creamy and sweet taste to coffee, tea, or any other hot beverage. Unlike traditional creamers, French vanilla creamer is made with non-dairy ingredients and does not contain any milk or cream. Instead, it is made with a combination of water, sugar, vegetable oil, and flavorings such as natural and artificial vanilla flavors. The result is a rich and creamy liquid that can be easily poured and blended into any hot beverage.

What are the ingredients of this creamer?

The main ingredients of French vanilla creamer are water, sugar, vegetable oil, and flavorings. The vegetable oil used in this creamer is usually a combination of palm oil and soybean oil, which gives it a creamy texture and smooth consistency. Other ingredients may include dipotassium phosphate, sodium stearoyl lactylate, mono and diglycerides, and carrageenan, which are all used as emulsifiers or stabilizers to prevent separation and improve texture.

What are the benefits of using this creamer?

French vanilla creamer offers a wide range of benefits for those who want to enjoy a delicious and creamy beverage without the added calories and fat of traditional creamers. Some of the benefits of using this creamer include: - Non-dairy and lactose-free, making it a good option for people who are lactose intolerant. - A good source of calcium, which is important for strong bones and teeth.

How does this creamer taste like?

French vanilla creamer has a smooth and creamy texture with a rich vanilla flavor. The flavor is a combination of natural and artificial vanilla flavors, which gives it a classic and timeless taste that is loved by many. The sweetness level of this creamer can be adjusted depending on how much you use. It's also versatile and can be used in a variety of hot beverages, including coffee, tea, and hot chocolate.

How can you use this creamer?

French vanilla creamer can be used in many ways to add a delicious and creamy taste to your hot beverages. Here are some ideas on how to use this creamer: - Add one tablespoon of French vanilla creamer to your coffee or tea for a delicious and creamy taste. - Use it as a base for flavored coffee or latte recipes, such as pumpkin spice latte or caramel latte.

Can you use this creamer with hot and cold beverages?

French vanilla creamer can be used with both hot and cold beverages. However, it is recommended to use it with hot beverages to get the best taste and texture. When used with cold beverages, such as iced coffee or iced tea, the creamer may not blend well and may separate. If you want to use it with cold beverages, it's best to blend it in a blender or with a handheld frother to ensure a smooth and creamy texture.

What are the nutritional facts of this creamer?

One tablespoon of French vanilla creamer contains approximately 35 calories, 1 gram of fat, 6 grams of carbohydrates, and 0 grams of protein. It also provides about 10% of the recommended daily intake of calcium. However, it's important to note that the nutritional values may vary depending on the brand and the flavor of the creamer. Some creamers may contain more or less calories, fat, and sugar, so it's always a good idea to check the label before using it.

Is this creamer safe for people with lactose intolerance?

Yes, French vanilla creamer is a non-dairy creamer that does not contain any milk or cream. It's also lactose-free, which makes it a safer option for people who are lactose intolerant. However, if you have a severe allergy to soy or any other ingredient used in this creamer, it's best to consult with your doctor before using it.

Are there any side effects of using this creamer?

French vanilla creamer is generally safe to use and does not have any serious side effects. However, some people may experience mild digestive issues, such as bloating, gas, or diarrhea, especially if they consume large amounts of creamer. If you experience any adverse effects after using this creamer, it's best to reduce the amount or stop using it altogether. If the symptoms persist, it's best to consult with your doctor.

Where can you buy this creamer?

French vanilla creamer can be found in most grocery stores and supermarkets, as well as online shopping platforms such as Amazon or Walmart. It's usually sold in the dairy aisle or the coffee and tea section, and it comes in different sizes and brands. Some popular brands of French vanilla creamer include International Delight, Coffee-Mate, and Nestle. The price may vary depending on the brand and the size of the bottle, but it usually ranges from $2 to $5 per bottle.

5 FAQ About French Vanilla Liquid Non-Dairy Creamer

1. What is French Vanilla Liquid Non-Dairy Creamer?

French Vanilla Liquid Non-Dairy Creamer is a type of creamer that is made with a combination of water, oil, and sweeteners. It is flavored with vanilla and is designed to be added to coffee or tea as a creamer substitute.

2. How many calories does French Vanilla Liquid Non-Dairy Creamer have?

French Vanilla Liquid Non-Dairy Creamer has 35 calories per tablespoon. It is important to note that this can add up quickly if you use more than one tablespoon in your coffee or tea.

3. Is French Vanilla Liquid Non-Dairy Creamer lactose-free?

Yes, French Vanilla Liquid Non-Dairy Creamer is lactose-free, which makes it a good choice for people who are lactose intolerant or have dairy allergies.

4. Can French Vanilla Liquid Non-Dairy Creamer be used in recipes?

Yes, French Vanilla Liquid Non-Dairy Creamer can be used in recipes as a substitute for milk or cream. It may alter the taste slightly, so it is important to adjust the recipe accordingly.

5. How should French Vanilla Liquid Non-Dairy Creamer be stored?

French Vanilla Liquid Non-Dairy Creamer should be stored in a cool, dry place. It does not need to be refrigerated before opening, but once it is opened, it should be refrigerated and used within a few weeks.

Nutritional Values of 1 Tbsp Creamer, French Vanilla, Liquid, Non Dairy

UnitValue
Calories (kcal)35 kcal
Fat (g)1,5 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 23% fat, 77% carbs, 0% protein

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