Calories in 1 tbsp Blackberry Vanilla Fruit Spread?

1 tbsp Blackberry Vanilla Fruit Spread is 50 calories.

Looking for a low-calorie breakfast option? Look no further than 1 tbsp Blackberry Vanilla Fruit Spread, which packs a satisfying sweet-sour blend of blackberry and vanilla in just 50 calories.

But this spread isn't just tasty, it's also good for you. With hearty doses of vitamins and antioxidants in every spoonful, this is a nutritious way to start your day.

In this article, we'll explore the many ways you can enjoy Blackberry Vanilla Fruit Spread in your meals and snacks, as well as the health benefits it provides.

1 tbsp Blackberry Vanilla Fruit Spread

A Delicious Sweet-Sour Blend of Blackberry and Vanilla

Blackberry and vanilla are a match made in heaven, blending together for a divine flavor that will elevate any dish. Whether you pair it with toast, cheese, or baked goods, the unique taste of Blackberry Vanilla Fruit Spread is sure to delight your taste buds and satisfy any sweet cravings. Plus, with all-natural ingredients and no preservatives, this spread is a healthier alternative to sugary jams and jellies.

Spread Your Morning Toast with Blackberry Vanilla Fruit Spread

Kickstart your day with a tasty and nutritious breakfast using Blackberry Vanilla Fruit Spread. Spread it on your morning toast or English muffin for a tangy and sweet burst of flavor that will satisfy your cravings and keep you full until lunchtime. Plus, at just 50 calories per tablespoon, this spread is a low-calorie option that won't weigh you down or ruin your diet.

A Hearty Dose of Vitamins and Antioxidants in One Tbsp

Not only does Blackberry Vanilla Fruit Spread taste great, it's also rich in essential vitamins and antioxidants that your body needs to stay healthy and strong. With every tablespoon, you'll get a boost of vitamin C, fiber, and powerful antioxidants that can help fight off disease and boost your immune system. So go ahead and indulge in this delicious spread, knowing that you're doing your body a favor with every bite.

Low-Calorie Option for Your Snacks and Desserts

Cut down on calories and sugar in your snacks and desserts by using Blackberry Vanilla Fruit Spread in your recipes. Top your yogurt or oatmeal with a spoonful of this spread for added flavor and nutrition, or use it as a healthy substitute for frosting or glaze on your baked goods. With natural sweetness and low-calorie count, this spread is an excellent ingredient to have on hand for guilt-free indulgences.

Suitable for Weight Watchers and Fitness Buffs

Trying to lose weight or maintain a healthy lifestyle? Look no further than Blackberry Vanilla Fruit Spread. With just 50 calories and zero fat per tablespoon, this spread is a Weight Watchers-friendly food that fits into any diet plan. Plus, the natural ingredients in this spread give you a burst of energy and nutrition that is perfect for fueling your workouts and fitness goals.

Enjoy the Rich Flavors of Blackberry and Vanilla in One Spoonful

Looking for ways to incorporate Blackberry Vanilla Fruit Spread into your recipes? The possibilities are endless! Use it as a marinade for your meats, a glaze for your vegetables, or as an ingredient in your smoothies or cocktails. No matter how you use it, you'll get a mouthful of rich and delicious flavors that will elevate any dish to the next level.

Preservative-Free and All-Natural Ingredients

Are you tired of reading labels and worrying about what's in your food? With Blackberry Vanilla Fruit Spread, you can rest easy. Made with all-natural ingredients and no preservatives, this spread is a wholesome and healthy option that you can feel good about using in your meals and snacks. Plus, with no added sugars, you can indulge in the sweet-tart taste of blackberries without any guilt or negative health effects.

Ideal for Baking and Cooking Recipes

Looking for a new ingredient to add to your baking and cooking recipes? Look no further than Blackberry Vanilla Fruit Spread. Add it to your muffin or cake batter for a burst of natural sweetness and flavor, or use it as a glaze or topping for your roasted meats and veggies. No matter how you use it, this spread is sure to elevate your recipes and impress your family and friends with its unique and delicious taste.

Boost Your Immunity with the Natural Goodness of Berries and Vanilla

Looking for a natural way to boost your immunity and stay healthy all year round? Look no further than Blackberry Vanilla Fruit Spread. Loaded with antioxidants, vitamins, and other beneficial nutrients, this spread can help improve your body's defenses against illness and disease. Plus, the delicious taste of blackberries and vanilla will make it easy to incorporate this healthy ingredient into your daily routine.

Perfect to Complement Your Favorite Cheeses and Crackers

Looking for a sophisticated and tasty appetizer to serve at your next party or gathering? Try pairing Blackberry Vanilla Fruit Spread with your favorite cheeses and crackers. The sweet-sour flavor of this spread pairs perfectly with creamy cheeses and salty crackers, creating a flavor explosion that your guests will love. Plus, the natural ingredients in this spread make it a healthier and more nutritious option than most other appetizers and dips.

Blackberry Vanilla Fruit Spread is a delicious and nutritious way to add flavor and nutrition to your meals and snacks.

5 FAQ About Blackberry Vanilla Fruit Spread

1. What is blackberry vanilla fruit spread?

Blackberry Vanilla Fruit Spread is a type of fruit spread made from blackberries and vanilla extract. It is a sweet, fruity spread that can be used as a jam, a topping for pancakes or ice cream, or as a baking ingredient.

2. Is blackberry vanilla fruit spread healthy?

Blackberry Vanilla Fruit Spread typically contains natural ingredients and has no added preservatives, making it a healthier option than many traditional jams or spreads. However, it is still high in sugar and should be consumed in moderation as part of a balanced diet.

3. How many calories are in blackberry vanilla fruit spread?

One tablespoon of Blackberry Vanilla Fruit Spread contains approximately 50 calories. This may vary slightly depending on the brand or specific recipe.

4. Does blackberry vanilla fruit spread contain any allergens?

Many blackberry vanilla fruit spreads may contain traces of nuts or other allergens, so it is important to check the label carefully before consuming. Some brands may also contain gluten or dairy products.

5. How can I use blackberry vanilla fruit spread?

Blackberry Vanilla Fruit Spread can be used in a variety of ways, including as a spread on toast or bagels, as a topping for yogurt or oatmeal, or as a filling for pastries or cakes. You can also mix it with cream cheese for a delicious fruit dip or use it as a glaze for meats or vegetables.

Nutritional Values of 1 tbsp Blackberry Vanilla Fruit Spread

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values