If you're looking to add some heat and flavor to your meals, look no further than 1 tbsp (7 g) of Crispy Hatch Chiles. With only 40 calories per serving, these chiles are a great way to boost your meals without adding unwanted calories.

In addition to their low calorie count, Crispy Hatch Chiles also provide some nutritional benefits. In 1 tbsp serving, you'll find 3 g of fat, 1 g of protein, and 3 g of carbohydrates.

In this article, we'll explore the many ways you can use Crispy Hatch Chiles in your cooking, as well as the health benefits they offer.

Calories in 1 tbsp of Crispy Hatch Chiles

As mentioned, 1 tbsp of Crispy Hatch Chiles contains only 40 calories. This makes them a great choice for adding some heat and flavor to your meals without going overboard on calories.

Fat content in 1 tbsp of Crispy Hatch Chiles

While 3 g of fat per serving may seem like a lot, it's important to note that the majority of the fat in Crispy Hatch Chiles is unsaturated. This means that it can actually be beneficial to your health in moderation.

Protein content in 1 tbsp of Crispy Hatch Chiles

With 1 g of protein per serving, Crispy Hatch Chiles can provide a small boost to your protein intake. While it's not a substantial source of protein, it can still be a helpful addition to your meals.

Carbohydrate content in 1 tbsp of Crispy Hatch Chiles

At 3 g of carbohydrates per serving, Crispy Hatch Chiles are a low-carb option for adding flavor to your meals. If you're following a low-carb diet, they can be a great way to add variety to your meals without adding too many carbs.

Vitamins and minerals in 1 tbsp of Crispy Hatch Chiles

In addition to their low calorie count and macronutrient content, Crispy Hatch Chiles also provide some vitamins and minerals. These include vitamin C, vitamin A, iron, and calcium.

Ways to use Crispy Hatch Chiles in cooking

Crispy Hatch Chiles can be a versatile ingredient in your cooking. Some common ways to use them include:

• Topping off a salad or sandwich for some extra flavor and crunch
• Mixing into soups or stews for some added heat
• Using as a garnish for tacos or burritos
• Mixing into scrambled eggs for a spicy breakfast

Health benefits of Crispy Hatch Chiles

In addition to their low calorie count and macronutrient content, Crispy Hatch Chiles may offer some health benefits. These include:

• Anti-inflammatory properties due to their capsaicin content
• Improved digestion by stimulating the digestive system
• Reduced risk of certain types of cancer due to their antioxidant content

How to store Crispy Hatch Chiles

To keep Crispy Hatch Chiles fresh, store them in an airtight container in a cool, dry place. They will last for several months if stored properly.

Difference between Crispy Hatch Chiles and regular chilies

Crispy Hatch Chiles are a specific type of chili pepper grown in Hatch, New Mexico. They have a unique flavor and texture compared to other types of chili peppers.

Where to buy Crispy Hatch Chiles

Crispy Hatch Chiles can be found in specialty food stores and online retailers. Look for brands that specifically state that they use Hatch chilies for the best flavor and quality.