Looking for a low-calorie, gluten-free alternative to traditional jams and jellies? Look no further than 1 tbsp (19 g) Purely Fruit Blueberry Spreadable Fruit! With only 40 calories per serving, it's the perfect option for dieters and diabetics alike.

What's more, this spreadable fruit is low in fat, sugar, and carbs, making it a healthy choice for anyone looking to reduce their intake of these nutrients. But don't let its healthy status fool you: Purely Fruit Blueberry Spreadable Fruit is also rich in antioxidants, making it a delicious way to boost your overall health and well-being.

So whether you're looking for a tasty topping for your morning toast, or a flavorful filling for your favorite dessert recipe, Purely Fruit Blueberry Spreadable Fruit has got you covered. Read on for more great tips and tricks on incorporating this delicious spread into your diet today!

A 1 tbsp serving only has 40 calories

Purely Fruit Blueberry Spreadable Fruit is a great way to satisfy your sweet tooth without sabotaging your diet. With just 40 calories per serving, it's a guilt-free treat that won't leave you feeling bloated or weighed down. Plus, because it's made with real fruit and no high fructose corn syrup, you can feel good about what you're putting into your body. So go ahead and enjoy a spoonful (or two) of Purely Fruit Blueberry Spreadable Fruit whenever the mood strikes!

Low in fat

One of the biggest benefits of Purely Fruit Blueberry Spreadable Fruit is its low-fat content. With only 0.15 grams of fat per serving, it's a great way to add flavor to your meals without adding extra calories or unhealthy ingredients. So whether you're looking to lose weight, or simply want to maintain a healthy lifestyle, Purely Fruit Blueberry Spreadable Fruit is an excellent choice. Its low-fat content also makes it a great option for people who suffer from digestive issues, as it won't cause bloating or discomfort.

Low in sugar

Another great benefit of Purely Fruit Blueberry Spreadable Fruit is its low sugar content. With only 5 grams of sugar per serving, it's a much healthier option than traditional jams and jellies, which can be loaded with added sugars. This makes it a great choice for people who suffer from diabetes or other health conditions that require them to limit their sugar intake. And because it's sweetened with fruit juice concentrate instead of sugar or artificial sweeteners, you can enjoy it without any guilt or negative side effects.

Low in carbs

In addition to being low in calories, fat, and sugar, Purely Fruit Blueberry Spreadable Fruit is also low in carbs. With only 10 grams of carbs per serving, it's a great way to add some flavor to your meals without throwing your body out of ketosis or raising your blood sugar levels too much. So whether you're on a low-carb diet, or simply looking to reduce your carb intake, Purely Fruit Blueberry Spreadable Fruit is a great option. Its low-carb content also makes it a great choice for people with celiac disease or other gluten sensitivities, as it won't trigger a negative reaction.

Gluten-free

One thing that sets Purely Fruit Blueberry Spreadable Fruit apart from other spreads and toppings is its gluten-free status. Made from real fruit and natural ingredients, it contains no gluten or other allergens that could trigger an allergic reaction or cause digestive problems. So if you're looking for a gluten-free alternative to traditional jams and jellies, Purely Fruit Blueberry Spreadable Fruit is an excellent choice. It's also vegan-friendly, so it's perfect for people with dietary restrictions or preferences.

No high fructose corn syrup

Another advantage of Purely Fruit Blueberry Spreadable Fruit is its lack of high fructose corn syrup. Unlike many other spreads and toppings, which use this cheap and unhealthy sweetener to add flavor, Purely Fruit Blueberry Spreadable Fruit is made with real fruit and no artificial ingredients. This means that it's not only healthier for you, but it also tastes better! So if you're looking for a spreadable fruit that won't leave you feeling bloated or sluggish, look no further than Purely Fruit Blueberry Spreadable Fruit.

Rich in antioxidants

In addition to its low-calorie, low-fat, and low-sugar content, Purely Fruit Blueberry Spreadable Fruit is also rich in antioxidants. These powerful compounds help to protect your body against harmful free radicals that can cause cellular damage and contribute to chronic health problems such as cancer and heart disease. So by incorporating Purely Fruit Blueberry Spreadable Fruit into your diet, you're not only satisfying your sweet tooth, but you're also giving your body a healthy dose of nutrients and antioxidants that it needs to thrive.

Healthy alternative to traditional jams and jellies

One of the best things about Purely Fruit Blueberry Spreadable Fruit is that it's a healthy alternative to traditional jams and jellies. Unlike these other spreads, which are often loaded with added sugars, preservatives, and artificial ingredients, Purely Fruit Blueberry Spreadable Fruit is made with real fruit and natural sweeteners. This means that it not only tastes great, but it's also good for you! So whether you're looking for a spread for your morning toast, or a filling for your favorite dessert recipe, Purely Fruit Blueberry Spreadable Fruit is the perfect choice.

Perfect for diabetics and weight watchers

If you're looking for a tasty, low-calorie, low-sugar spread that won't sabotage your diet, Purely Fruit Blueberry Spreadable Fruit is the perfect choice. With only 40 calories, 5 grams of sugar, and 10 grams of carbs per serving, it's an excellent option for dieters and diabetics alike. And because it's made with real fruit and no artificial ingredients, you can feel good about what you're putting into your body. So go ahead and indulge your sweet tooth with Purely Fruit Blueberry Spreadable Fruit today!

Can be used as a topping or filling

One of the best things about Purely Fruit Blueberry Spreadable Fruit is its versatility. Whether you're looking for a topping for your morning toast, a filling for your favorite pastry, or a drizzle for your ice cream sundae, Purely Fruit Blueberry Spreadable Fruit is the perfect choice. And because it's available in a convenient, easy-to-use jar, you can take it with you wherever you go. So why not try Purely Fruit Blueberry Spreadable Fruit today and add some delicious, healthy flavor to your meals and snacks?