Looking for a low calorie spread to add flavor to your meals? Look no further than 1 tbsp (19 g) of pure unsweetened apple butter, which contains only 40 calories. Made from pure ingredients, this spread is a healthy alternative to high-calorie spreads and makes for the perfect guilt-free snack.
Not only is this apple butter low in calories, but it's also suitable for vegan and gluten-free diets. Packed with vitamins and antioxidants, it's a great addition to any health-conscious diet.
In this article, we'll explore the benefits of using pure unsweetened apple butter and offer some tips for incorporating it into your cooking and baking.
Low calorie spread for your daily meals
With only 40 calories per tablespoon, using pure unsweetened apple butter is an easy way to add flavor to your daily meals without the guilt. Spread it on toast, add it to your oatmeal, or mix it into your favorite yogurt for a healthy and delicious snack. In addition to being low in calories, this spread also contains no added sugars or preservatives, making it a great option for anyone looking to cut down on processed foods.
A delicious way to add flavor to your meals
Not only is pure unsweetened apple butter healthy, but it's also delicious! The natural sweetness of the apples makes it a great substitute for sugar in many recipes, and it pairs perfectly with savory dishes like roasted chicken or pork. Try using apple butter as a glaze for meats, or mix it into a homemade salad dressing for a unique and flavorful twist. The possibilities are endless with this versatile spread.
Healthy alternative to high-calorie spreads
Many spreads and condiments are loaded with calories and added sugars, making them an unhealthy addition to your diet. But with pure unsweetened apple butter, you can enjoy the taste of fresh apples without sacrificing your health. This spread is made from 100% pure apples, with no added sugars or preservatives. It's a great alternative to higher-calorie spreads like butter or cream cheese, and it packs a flavorful punch that can't be beat.
Pure ingredients for a guilt-free snack
When it comes to snacking, it's important to choose options that are both delicious and healthy. Pure unsweetened apple butter is the perfect guilt-free snack, containing no added sugars or preservatives. Spread it on a rice cake or apple slice for a low-calorie snack that satisfies your sweet tooth, or mix it into your favorite smoothie for an extra boost of flavor and nutrients.
Perfect for all your cooking and baking needs
Pure unsweetened apple butter isn't just great for snacking – it's also a versatile ingredient that can be used in a variety of recipes. Try using it in place of sugar or honey in baking recipes for a healthier twist, or mix it into your favorite barbecue sauce for a sweet and tangy flavor. With so many ways to use this delicious spread, it's a pantry staple that every home cook should have on hand.
Enjoy the taste of fresh apples all year round
One of the best things about pure unsweetened apple butter is that it lets you enjoy the taste of fresh apples no matter the season. With a long shelf life and no need for refrigeration, this spread can be stored in your pantry for months on end, ready to use whenever a craving strikes. Whether it's the dead of winter or the height of summer, you can enjoy the taste of fresh apples all year round with pure unsweetened apple butter.
No added sugars or preservatives
Unlike many spreads and condiments on the market, pure unsweetened apple butter contains no added sugars or preservatives. This makes it a healthier option than options like maple syrup or honey, which can be loaded with added sugars. With pure unsweetened apple butter, you can enjoy the natural sweetness of the apples without any unnecessary additives.
Suitable for vegan and gluten-free diets
Whether you're following a vegan or gluten-free diet, pure unsweetened apple butter is a great option to add flavor to your meals. Unlike many spreads that contain dairy or gluten, apple butter is made from 100% pure apples, making it a great option for people with dietary restrictions.
A rich source of vitamins and antioxidants
In addition to being low in calories, pure unsweetened apple butter is also packed with vitamins and antioxidants, making it a great addition to any diet. Apples are known for their high nutritional value, and this spread captures all the benefits of this delicious fruit in a convenient and delicious form. For a snack that's both tasty and nutritious, try pure unsweetened apple butter.
Great for weight loss and portion control
For anyone looking to lose weight or practice portion control, pure unsweetened apple butter is a great option. With only 40 calories per tablespoon, it's easy to track your intake and stay within your calorie goals. Plus, the natural sweetness of the apples makes it a great way to satisfy your cravings without going overboard.
5 FAQ about Pure Unsweetened Apple Butter
1. What is Pure Unsweetened Apple Butter?
Pure Unsweetened Apple Butter is a spread made from cooked and mashed apples. It is similar to apple sauce but has a thicker consistency and a deeper, caramelized flavor.
2. How many calories are in one tablespoon of Pure Unsweetened Apple Butter?
One tablespoon of Pure Unsweetened Apple Butter contains 40 calories.
3. Is Pure Unsweetened Apple Butter healthy?
Pure Unsweetened Apple Butter is a healthy source of dietary fiber and contains vitamins and minerals such as vitamin C and potassium. However, it is important to consume apple butter in moderation as it is high in natural sugars.
4. How can Pure Unsweetened Apple Butter be used?
Pure Unsweetened Apple Butter is a versatile ingredient that can be used in a variety of ways. It can be spread on toast, stirred into oatmeal or yogurt, used as a filling in baked goods, or as a flavoring for meat and poultry dishes.
5. Where can I purchase Pure Unsweetened Apple Butter?
Pure Unsweetened Apple Butter can be found in most grocery stores in the condiments aisle. It can also be purchased online from retailers such as Amazon, Thrive Market, and Walmart.