If you're looking for a sweet and spicy spread to add to your toast or biscuit, try 1 tbsp (17 g) Cinnamon Candy Apple Butter. With only 25 calories per serving, it's a guilt-free indulgence.
Aside from its delicious taste, cinnamon candy apple butter also has health benefits. The apples it contains are a great source of fiber, while the cinnamon provides antioxidants and anti-inflammatory properties.
In this article, we'll discuss everything you need to know about cinnamon candy apple butter, from its ingredients to its potential health benefits, and from how to make it at home to where you can buy it.
Calories in a Spoonful of Cinnamon Candy Apple Butter
As mentioned earlier, 1 tbsp (17 g) of cinnamon candy apple butter has only 25 calories. Compared to other spreads like butter or jam, it's a low-calorie option that can help you stick to your weight loss goals. However, it's important to note that the serving size is only 1 tbsp, so if you're not careful, you could accidentally consume more calories than you intended. Be sure to measure out your portions carefully to avoid overindulging.
Ingredients in Cinnamon Candy Apple Butter
Cinnamon candy apple butter is typically made with apples, sugar, cinnamon, and lemon juice. Some recipes also include honey, nutmeg, or vanilla extract. The main ingredient, apples, are slow-cooked until soft and tender, then mixed with the other ingredients to create a smooth, rich spread. Since cinnamon candy apple butter is made with natural ingredients and no preservatives, it's a healthier option than many other spreads on the market.
Health Benefits of Cinnamon Candy Apple Butter
Cinnamon candy apple butter is more than just a delicious spread. The apples it contains are a great source of dietary fiber, which can help regulate digestion and lower cholesterol levels. Cinnamon, the other main ingredient, has been shown to have many health benefits. It contains antioxidants, which can neutralize harmful free radicals in the body, as well as anti-inflammatory properties that can reduce swelling and inflammation. Eating cinnamon regularly has also been linked to improved insulin sensitivity and lower blood sugar levels, making it a good choice for people with diabetes or those at risk for developing the condition.
Cinnamon Candy Apple Butter vs Traditional Apple Butter
Traditional apple butter is made with just apples, sugar, and spices like cinnamon and nutmeg. It's cooked slowly for several hours until it reaches a spreadable consistency. Cinnamon candy apple butter, on the other hand, contains candy cinnamon drops as well as the traditional ingredients. The candy cinnamon drops add a sweet and spicy twist to the spread, making it a more indulgent option. While traditional apple butter is a healthier choice due to its simpler ingredient list and lower sugar content, cinnamon candy apple butter is a special treat that can be enjoyed in moderation.
Ways to Use Cinnamon Candy Apple Butter
Cinnamon candy apple butter is a versatile spread that can be used in a variety of ways. Here are some ideas to get you started:
- Spread on toast or bagels for a sweet and spicy breakfast treat
- Use as a filling for crepes or pancakes
- Mix into oatmeal for added flavor
- Top waffles or pancakes with a dollop of cinnamon candy apple butter and whipped cream
Experiment with different ways to use cinnamon candy apple butter to find your favorite!
How to Make Cinnamon Candy Apple Butter at Home
If you want to try making cinnamon candy apple butter at home, here's what you'll need:
- 6 large apples, peeled and chopped
- 1 cup sugar
- 1 cup water
- 2 tsp cinnamon
- 1/2 cup candy cinnamon drops
- 2 tbsp lemon juice
To make the spread, simply combine all ingredients in a large pot and simmer on low heat for 2-3 hours, stirring occasionally. Once the mixture is thick and spreadable, remove from heat and let cool before transferring to jars.
Storage Tips for Cinnamon Candy Apple Butter
Cinnamon candy apple butter can be stored in an airtight container in the refrigerator for up to 2 weeks. If you want to make a larger batch to store long-term, try canning the apple butter in sterilized jars. Canned apple butter can last for up to 1 year when stored in a cool, dark place. Be sure to label your jars with the date you made the apple butter and the date by which it should be consumed.
Where to Buy Cinnamon Candy Apple Butter
You can find cinnamon candy apple butter at specialty food stores, gourmet markets, and online retailers like Amazon. If you're looking for a local option, try checking farmers markets or small-scale producers in your area. You may be able to find homemade apple butter that's made with fresh, locally-sourced ingredients. Some popular brands of cinnamon candy apple butter include Musselman's, Dickinson's, and Kauffman's.
Customer Reviews on Cinnamon Candy Apple Butter
Customers have raved about the sweet and spicy flavor of cinnamon candy apple butter, with many noting its versatility in cooking and baking. However, some have criticized the high sugar content and recommended using smaller portions to avoid overindulging. Overall, reviews are positive, with most customers recommending cinnamon candy apple butter as a delicious and unique spread for toast, biscuits, and more.
Cinnamon candy apple butter contains sugar and apples, two ingredients that can be allergenic for some people. If you have a sensitivity to these ingredients, it's important to read product labels carefully and check for any potential allergens. If you're allergic to apples or cinnamon, you should avoid cinnamon candy apple butter altogether and look for an alternative spread.
FAQ about Cinnamon Candy Apple Butter
1. What is Cinnamon Candy Apple Butter?
Cinnamon Candy Apple Butter is a spread made from cooked apples, cinnamon, and candy flavorings. It is commonly used on toast, biscuits, or as a topping for baked goods like muffins, pancakes, and waffles.
2. How many calories are in Cinnamon Candy Apple Butter?
One tablespoon (17 g) of Cinnamon Candy Apple Butter contains 25 calories. However, the total calories may vary depending on the brand and recipe.
3. Is Cinnamon Candy Apple Butter healthy?
Cinnamon Candy Apple Butter is a sweet treat and should be consumed in moderation. While it contains natural ingredients like apples and cinnamon, it may also contain added sugar and preservatives. It is best to read labels carefully and look for brands with minimal additives.
4. How long can I store Cinnamon Candy Apple Butter?
Cinnamon Candy Apple Butter should be stored in an airtight container in the refrigerator. It can last for up to two months if properly stored. However, if it develops mold or an unusual smell, it should be discarded immediately.
5. Can I make my own Cinnamon Candy Apple Butter?
Yes, you can make your own Cinnamon Candy Apple Butter at home using fresh apples, cinnamon, sugar, and candy flavorings. There are many recipes available online, but ensure to follow proper canning procedures and food safety guidelines.