Calories in 1 Tbsp. (15.0 G) Tartar Sauce?

1 Tbsp. (15.0 G) Tartar Sauce is 32 calories.

Tartar Sauce is a popular condiment that is used to add flavor to seafood and other dishes. It is commonly found in restaurants and can also be made at home. One tablespoon of Tartar Sauce contains approximately 32 calories.

While Tartar Sauce is a low-calorie condiment, it is rich in fat and sodium. One tablespoon of Tartar Sauce contains approximately 3 grams of fat and 150 milligrams of sodium.

In this article, we will explore the main ingredients of Tartar Sauce, its versatility in various dishes, and how it can be consumed in moderation to enjoy its flavor while maintaining a healthy diet.

1 Tbsp. (15.0 G) Tartar Sauce

Tartar Sauce is a Low-Calorie Condiment

Tartar Sauce is a low-calorie condiment that is often used as a topping for seafood dishes. One tablespoon of Tartar Sauce contains only 32 calories, making it a healthier option compared to other high-calorie condiments.

Tartar Sauce is Rich in Fat and Sodium

While Tartar Sauce is low in calories, it is rich in fat and sodium. One tablespoon of Tartar Sauce contains approximately 3 grams of fat and 150 milligrams of sodium. It is important to consume Tartar Sauce in moderation to avoid the negative health effects of too much fat and sodium.

The Main Ingredients of Tartar Sauce

The main ingredients of Tartar Sauce include mayonnaise, pickles, onions, capers, and various herbs and spices. These ingredients are combined to create the tangy and creamy flavor of Tartar Sauce.

Tartar Sauce is a popular condiment for seafood dishes, such as fish and chips, shrimp, and crab cakes. Its tangy and creamy flavor pairs well with the mild taste of seafood, making it a perfect topping for any seafood dish.

Tartar Sauce Can Be Used in a Variety of Dishes

Aside from seafood dishes, Tartar Sauce can also be used in a variety of other dishes. It can be used as a dipping sauce for fried foods, a topping for sandwiches and burgers, and even as a salad dressing.

Tartar Sauce is Easy to Make at Home

Tartar Sauce is an easy condiment to make at home. Simply combine mayonnaise, pickles, onions, capers, and various herbs and spices in a bowl and mix well. Adjust the ingredients to your liking and store in the refrigerator for later use.

Tartar Sauce is a Versatile Condiment

Due to its tangy and creamy flavor, Tartar Sauce is a versatile condiment that can be used in a variety of dishes. It can be mixed with other sauces to create a unique flavor or even used as a marinade for meats and seafood.

Tartar Sauce Can Be Found in Many Restaurants

Tartar Sauce is a popular condiment that can be found in many restaurants, especially those that serve seafood dishes. However, it is important to note that the Tartar Sauce found in restaurants may contain added preservatives and chemicals, so it is always best to make Tartar Sauce at home with fresh ingredients.

Tartar Sauce Goes Well with Fried Foods

Tartar Sauce is a perfect condiment to pair with fried foods, such as french fries, onion rings, and chicken tenders. Its creamy and tangy flavor helps to cut through the greasy taste of fried foods, making it a perfect dipping sauce.

Tartar Sauce Should Be Consumed in Moderation

While Tartar Sauce is a delicious condiment that can enhance the flavor of various dishes, it should be consumed in moderation due to its high fat and sodium content. It is always best to make Tartar Sauce at home with fresh and natural ingredients to ensure that you are consuming a healthy version of the condiment.

Frequently Asked Questions About Tartar Sauce

1. What is tartar sauce?

Tartar sauce is a popular condiment typically made from mayonnaise, pickles, capers, lemon juice, and spices.

2. What are the benefits of tartar sauce?

Tartar sauce can add flavor and moisture to a variety of dishes, such as seafood, burgers, and sandwiches. However, it is important to use it in moderation as it can be high in calories and fat.

3. Are all tartar sauces the same?

No, there are many variations of tartar sauce that may include different ingredients or ratios of ingredients. Some may be sweeter, tangier, or spicier than others.

4. Is tartar sauce healthy?

Tartar sauce can be part of a healthy diet if consumed in moderation. However, it is typically high in calories, fat, and sodium. Some brands may also contain added sugars or preservatives.

5. Can tartar sauce be made at home?

Yes, tartar sauce can be easily made at home using simple ingredients. There are many recipes available online that can be customized to fit personal taste preferences.

Nutritional Values of 1 Tbsp. (15.0 G) Tartar Sauce

UnitValue
Calories (kcal)32 kcal
Fat (g)2.5 g
Carbs (g)2.0 g
Protein (g)0.2 g

Calorie breakdown: 72.6 fat, 25.5 carbs, 1.9 protein

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