Calories in 1 Tbsp. (15.0 G) Ham and Cheese Spread?

1 Tbsp. (15.0 G) Ham and Cheese Spread is 37 calories.

Are you tired of messy, unevenly spread sandwiches? Look no further than 1 Tbsp. (15.0 G) of Ham and Cheese Spread, the perfect portioned solution to elevate your sandwich game. Best of all, it comes in at just 37 calories per tablespoon.

Made with real ham and cheese, this spread is not only delicious but also provides protein and calcium to your diet. Additionally, it is gluten-free and contains no artificial colors, flavors, or preservatives.

In this article, we'll explore the versatility and convenience of Ham and Cheese Spread, from packing your lunch to impressing guests at your next get-together.

1 Tbsp. (15.0 G) Ham and Cheese Spread

Perfectly Portioned Spread for a Delicious Sandwich

Gone are the days of too much or too little spread on your sandwich. With 1 Tbsp. (15.0 G) of Ham and Cheese Spread, you can easily and evenly spread on the perfect amount. Not only does it provide a delicious taste, but it also adds a creamy texture to your sandwich. Try using it on your favorite bread, such as sourdough or wheat, and add some fresh veggies like lettuce and tomato for a well-rounded meal. You can even pair it with some fruit for a satisfying and balanced lunch.

Pack Your Lunch with Ham and Cheese Spread

Say goodbye to boring and repetitive lunches with Ham and Cheese Spread. Not only is it easy to pack and transport, but it also adds a delicious twist to your usual sandwich routine. Try pairing it with some crackers and fresh veggies for a healthy and fulfilling snack. You can even use it as a dip for some pretzels or chips.

Elevate Your Breakfast with this Spread

Who said spreads are only for lunchtime? Ham and Cheese Spread can add some excitement to your breakfast routine as well. Try spreading it on a bagel or English muffin and pairing it with some scrambled eggs for a protein-packed breakfast. You can even add some avocado or bacon for some extra flavor.

Easy to Make Appetizer with Ham and Cheese Spread

Need a quick and easy appetizer for your next party or get-together? Look no further than Ham and Cheese Spread. Simply spread it on some crostini or crackers and top with some fresh herbs for a crowd-pleasing appetizer. You can even add some sliced cherry tomatoes or olives for some extra flavor.

Ham and Cheese Spread: A Crowd-Pleasing Party Dip

Want to impress your guests at your next party or gathering? Ham and Cheese Spread can easily be transformed into a tasty dip. Mix it with some cream cheese and sour cream for a creamy and flavorful dip that pairs perfectly with chips or veggies. You can even add some diced jalapenos or hot sauce for some extra heat.

Get Creative with Ham and Cheese Spread in Your Cooking

Ham and Cheese Spread isn't just for sandwiches and dips. Get creative in the kitchen with these tasty ideas. Use it as a filling for omelettes or quiches for a protein-packed breakfast. You can even mix it with some pasta and veggies for a quick and easy dinner. The possibilities are endless!

Ham and Cheese Spread: A Low-Calorie Snack Option

Looking for a low-calorie snack option that still satisfies your cravings? Ham and Cheese Spread is a great choice. At just 37 calories per tablespoon, it provides a flavorful and protein-packed snack option. Try pairing it with some sliced apple or cucumber for a healthy and filling snack.

Ham and Cheese Spread: A Quick and Convenient Meal Addition

Short on time but still want a delicious and satisfying meal option? Ham and Cheese Spread can be a quick and convenient addition to any meal. Try stirring it into some scrambled eggs for a protein-packed breakfast or adding it to a salad for some extra flavor. It even makes a great addition to a charcuterie board!

Ham and Cheese Spread: Flavorful Addition to Your Charcuterie Board

Charcuterie boards are all the rage these days, and Ham and Cheese Spread can be a flavorful addition to yours. Simply spread it on some crackers or crostini and pair it with some charcuterie meats, cheeses, and fruits for a beautiful and tasty display. Your guests will be impressed with your creativity and flavor combinations.

Ham and Cheese Spread: A Versatile Ingredient for Your Cooking

Lastly, Ham and Cheese Spread is a versatile ingredient that can elevate any dish. Use it as a topping for baked potatoes or mix it with some veggies and rice for a flavorful side dish. You can even use it as a spread for your burgers or sandwiches. Let your creativity run wild!

Ham and Cheese Spread is not only delicious but also provides protein and calcium to your diet.

5 Frequently Asked Questions (FAQ) about Ham and Cheese Spread

1. What is Ham and Cheese Spread made of?

Ham and Cheese Spread is made of a blend of ham, cheese, mayonnaise, and other seasonings, which are combined together to create a smooth and creamy spread.

2. How many calories are in Ham and Cheese Spread?

One tablespoon (15.0 g) of Ham and Cheese Spread contains approximately 37 calories.

3. How can I use Ham and Cheese Spread?

Ham and Cheese Spread is a versatile topping that can be used in a variety of ways. It can be spread on crackers, toast, or sandwiches, used as a dip for vegetables or chips, or mixed into pasta for a flavorful sauce.

4. Is Ham and Cheese Spread healthy?

Ham and Cheese Spread contains a moderate amount of calories, but it is also high in fat and sodium. It should be enjoyed in moderation as part of a balanced diet.

5. How long does Ham and Cheese Spread last?

Ham and Cheese Spread should be refrigerated and can last up to two weeks in the fridge. Be sure to check the expiration date on the package for more specific information.

Nutritional Values of 1 Tbsp. (15.0 G) Ham and Cheese Spread

UnitValue
Calories (kcal)37 kcal
Fat (g)2.8 g
Carbs (g)0.3 g
Protein (g)2.4 g

Calorie breakdown: 69.5 fat, 3.8 carbs, 26.7 protein

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