Are you looking for a delicious and healthy oil to dip your bread in? Look no further than 1 tbsp (15 ml) of Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil! With only 90 calories, it's the perfect addition to your diet.
This dip is made with olive oil, balsamic vinegar, and a variety of herbs which not only add flavor, but also provide health benefits. Let's take a closer look at the nutritional information:
In this article, we'll explore the benefits, ways to use, precautions, and storage tips for Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil. Let's get started!
Calories in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
One tablespoon (15 ml) of Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil contains 90 calories. This amount is perfect for dipping bread or vegetables without consuming too many calories.
Fat Content in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
One tablespoon (15 ml) of this dip contains 8 grams of fat, which is a little high. However, olive oil is a healthy fat that can help reduce inflammation and lower the risk of heart disease.
Carbohydrates in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
One tablespoon (15 ml) of this dip contains 3 grams of carbohydrates, which is a small amount. The carbohydrates come from the balsamic vinegar which adds a touch of sweetness to the oil.
Protein in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
One tablespoon (15 ml) of Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil does not contain any protein. If you want to add protein to your dip, try adding some grated Parmesan cheese or chopped nuts.
Vitamins and Minerals in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
This dip contains some vitamins and minerals, including vitamin E, vitamin K, iron, and calcium. However, the amounts are very small and should not be relied on as a significant source of these nutrients.
Benefits of Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
This dip has several health benefits due to the ingredients used. Olive oil is a healthy fat that can help reduce inflammation and lower the risk of heart disease. Balsamic vinegar has antioxidants that can protect cells from damage and lower blood sugar levels.
Ways to Use Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
This dip is perfect for dipping bread, vegetables, or even drizzling on salad. You can also use it as a marinade for chicken, fish, or vegetables.
Precautions When Using Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
Although this dip is healthy, you should still use it in moderation. It contains a high amount of fat and calories, so be mindful of how much you consume. Additionally, if you have a nut or soy allergy, check the label for any allergens as some brands may contain trace amounts of these ingredients.
Storage Tips for Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
To keep this dip fresh, store it in an airtight container in the refrigerator for up to 2 weeks. Be sure to give it a stir before using it as the oil may separate.
Making Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil At Home
You can easily make this dip at home by combining olive oil, balsamic vinegar, and your favorite herbs such as garlic, basil, or oregano. Mix the ingredients together in a bowl and you're ready to dip!
Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil is a delicious and healthy dip for bread or vegetables. It's a great way to add flavor and nutrition to your meals!
FAQs About Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil
1. What is Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil?
Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil is a mixture of olive oil, balsamic vinegar, and various herbs and spices, which are mixed together to create a delicious dipping sauce for bread, vegetables, or other foods.
2. What are the ingredients in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil?
The ingredients in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil typically include extra virgin olive oil, balsamic vinegar, garlic, basil, rosemary, thyme, and/or other herbs and spices.
3. How can I use Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil?
You can use Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil as a dipping sauce for bread or vegetables, as a marinade for meat or vegetables, or as a salad dressing.
4. How many calories are in Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil?
One tablespoon (15 mL) of Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil contains approximately 90 calories.
5. How should I store Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil?
Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil should be stored in a cool, dry place, away from direct sunlight. It should be consumed within a few weeks of opening, and can be kept in the refrigerator to extend its shelf life.