Calories in 1 tbsp (15 g) Tom Tom Sauce?

1 tbsp (15 g) Tom Tom Sauce is 25 calories.

Are you looking for a low-calorie sauce alternative to spice up your dishes without compromising your weight loss goals? Look no further than Tom Tom Sauce, with only 25 calories per 1 tbsp (15 g) serving.

Tom Tom Sauce is not only low in calories but also a healthier condiment option, perfect for those on a diet. It is fat-free and low in sugar, making it ideal for weight watchers who want to enjoy flavorful meals without guilt. Plus, it is suitable for vegetarians and vegans. With Tom Tom Sauce, you can add a kick of heat to your dish without worrying about the extra calories.

In this article, we'll explore the benefits of Tom Tom Sauce and how it can help you lower your caloric intake while still enjoying delicious meals.

1 tbsp (15 g) Tom Tom Sauce

Low-Calorie Sauce Alternative

If you're counting calories, Tom Tom Sauce is an excellent option. With only 25 calories per serving, you can add flavor to your dishes without compromising your weight loss goals.

Perfect for Weight Watchers

Tom Tom Sauce is an ideal condiment for those following the Weight Watchers program. This sauce adds flavor without many calories, making it a great way to enhance your meal without using all your daily SmartPoints® budget.

Adds Flavor without the Calories

Tom Tom Sauce is a perfect solution for people who want to reduce their caloric intake but still enjoy flavorful dishes. This sauce is low in calories and high on taste, with its unique blend of ingredients that balances the flavors perfectly.

Great for Those on a Diet

If you're on a diet and looking for a delicious, low-calorie sauce alternative, Tom Tom Sauce is perfect for you. It is fat-free and low in sugar, making it an excellent choice for those on a diet.

Healthier Condiment Option

Tom Tom Sauce is a healthier condiment option when compared to other sauces. It is fat-free and low in sugar, making it a healthier option for those looking to reduce their caloric intake.

Lowers Caloric Intake

Tom Tom Sauce helps lower caloric intake while still maintaining the flavor in your dishes. With only 25 calories per serving, Tom Tom Sauce adds a delightful flavor to your meals while also helping to keep your caloric intake in check.

Balanced Ingredients

The ingredients in Tom Tom Sauce are carefully selected and blended to create a balanced flavor. This sauce has the perfect blend of heat, sweetness, and tanginess that will enhance the taste of any dish without being overpowering.

Fat-Free and Low-Sugar

Tom Tom Sauce is a great option for those looking to reduce their fat and sugar intake. This sauce is fat-free and low in sugar, making it a healthier addition to your meals.

Suitable for Vegetarians and Vegans

Tom Tom Sauce is suitable for vegetarians and vegans, making it an ideal sauce for anyone following a plant-based diet. With its impressive blend of flavors, it adds an extra layer of taste to your vegetable or tofu dishes.

Adds a Kick of Heat to Your Dish

Tom Tom Sauce adds a kick of heat to your dish, making it the perfect condiment for anyone who loves spicy food. It has a unique flavor profile that enhances the taste of any dish, making it an ideal sauce for any meal.

5 FAQ About Tom Tom Sauce

1. What is Tom Tom Sauce?

Tom Tom Sauce is a spicy condiment made from a blend of chili peppers, vinegar, and spices. It has a tangy, slightly sweet taste and a medium level of heat.

2. Where is Tom Tom Sauce commonly used?

Tom Tom Sauce is commonly used in West African cuisine, particularly in Ghana and Nigeria, as a seasoning for stews, soups, and meats. It can also be used as a dipping sauce for snacks such as plantain chips.

3. Is Tom Tom Sauce healthy?

Tom Tom Sauce is a relatively low-calorie condiment, with just 25 calories per tablespoon. However, it does contain some sugar and sodium, so moderation is key for those watching their intake of those ingredients.

4. Can Tom Tom Sauce be made at home?

Yes, you can make Tom Tom Sauce at home using a variety of chili peppers, vinegar, sugar, and spices. There are many recipes available online that can help you recreate this flavorful condiment.

5. Where can I buy Tom Tom Sauce?

Tom Tom Sauce can be found at African grocery stores and specialty food stores, both in-store and online. Some online retailers also sell it, making it easy to acquire even if you don't live near a specialty store.

Nutritional Values of 1 tbsp (15 g) Tom Tom Sauce

UnitValue
Calories (kcal)25 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 69% fat, 31% carbs, 0% protein

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