Calories in 1 tbsp (15 g) Fig Raisin Chutney?

1 tbsp (15 g) Fig Raisin Chutney is 25 calories.

If you're looking for a delicious and healthy addition to your meals, try 1 tbsp (15 g) Fig Raisin Chutney. This flavorful condiment is a great way to add sweetness and tanginess to your favorite sandwiches, wraps, salads and meat dishes. And the best part? It's only 25 calories per serving, making it a great snack option for weight watchers.

Made with high-quality figs and raisins, this all-natural chutney is also gluten-free, making it a perfect choice for people with dietary restrictions. It's easy and quick to prepare, and keeps well in the fridge for weeks, so you can always have it on hand when you need a tasty and healthy condiment.

In this article, we'll explore some of the many ways to enjoy Fig Raisin Chutney, as well as the health benefits of this tasty condiment.

1 tbsp (15 g) Fig Raisin Chutney

Made with High-Quality Figs and Raisins

Fig Raisin Chutney is made with the finest quality figs and raisins, ensuring a rich and full flavor that you'll love. Figs are a great source of fiber, vitamins and minerals, and are known to have numerous health benefits, such as reducing inflammation and improving digestion. Raisins are also a great source of fiber, as well as antioxidants, which can help protect your cells from damage caused by free radicals. Together, these two ingredients create a delicious and nutritious chutney that's a perfect addition to your meals.

Perfect Addition to Your Sandwiches and Wraps

Fig Raisin Chutney is a great way to add some sweetness and tanginess to your favorite sandwiches and wraps. You can use it as a spread, or mix it with some mayo or cream cheese to create a delicious and flavorful condiment. It pairs well with a variety of fillings, such as turkey, ham, chicken, cheese, and veggies, making it a versatile and satisfying addition to your lunch or dinner.

Easy and Quick to Prepare

Fig Raisin Chutney is super easy to prepare. All you need are a few ingredients and a blender or food processor. Simply blend together figs, raisins, onions, ginger, garlic, vinegar, and some spices, and voila, your chutney is ready! You can adjust the sweetness, tanginess, and spiciness according to your taste, so feel free to experiment and find the perfect balance of flavors.

Satisfying Flavors that You Will Love

Fig Raisin Chutney has a unique and satisfying flavor that you'll love. The sweetness of the figs and raisins is balanced by the tanginess of the vinegar and the spiciness of the ginger and garlic, creating a perfect harmony of flavors. It's a great way to add some variety and excitement to your meals, and can be used in many different ways.

All-Natural and Gluten-Free Ingredients

Fig Raisin Chutney is made with all-natural and gluten-free ingredients, making it a perfect choice for people with dietary restrictions. You can enjoy it without worrying about harmful additives, preservatives, or gluten. It's a healthy and delicious way to add some flavor to your meals, and can be used in many different dishes.

A Great Snack Option for Weight Watchers

If you're watching your weight, Fig Raisin Chutney is a great snack option. It's only 25 calories per serving, and can add some sweetness and flavor to your meals without adding extra calories. You can use it as a dip for veggies, or spread it on some whole grain crackers for a tasty and healthy snack. It's a great way to satisfy your cravings without sabotaging your weight loss goals.

Adds a Unique Twist to Your Salads and Meat Dishes

Fig Raisin Chutney is a great way to add a unique twist to your salads and meat dishes. You can use it as a dressing for your salads, or as a glaze for your meat dishes. It's especially delicious with pork, chicken, and lamb, as the sweetness of the figs and raisins complements the savory flavors of the meat.

No Artificial Preservatives or Flavors Added

Fig Raisin Chutney is free from any artificial preservatives or flavors. It's made with all-natural ingredients, ensuring that you get the best flavor and nutrition from your condiment. You can enjoy it without worrying about harmful chemicals, additives, or flavors. It's a great choice for people who prefer natural and wholesome foods.

Keeps Well in the Fridge for Weeks

Fig Raisin Chutney is a great condiment to make in bulk, as it keeps well in the fridge for weeks. You can store it in an airtight container and use it whenever you need a quick and tasty addition to your meals. It's a convenient and practical way to add some variety and nutrition to your diet, without having to do much prep work.

A Healthy and Tasty Alternative to Regular Condiments

If you're looking for a healthy and tasty alternative to regular condiments, try Fig Raisin Chutney. It's low in calories, high in nutrition, and packed with flavor. You can use it as a replacement for ketchup, mayo, or other high-calorie condiments, and enjoy the same great taste without the guilt.

I never knew figs and raisins could taste so good together! Fig Raisin Chutney is my new favorite condiment.

5 Frequently Asked Questions About Fig Raisin Chutney

1. What is fig raisin chutney?

Fig raisin chutney is a condiment that's made by cooking figs and raisins with vinegar, sugar, spices, and sometimes onions or ginger. The result is a sweet and tangy relish that's often used to enhance the flavor of meats, cheese, or crackers.

2. What are the health benefits of fig raisin chutney?

Since figs and raisins are both high in fiber and antioxidants, fig raisin chutney is believed to offer several health benefits. It may aid in digestion, lower cholesterol, and reduce inflammation. However, it's important to consume chutney in moderation due to its high sugar content.

3. How long does fig raisin chutney last?

If stored properly in an airtight container in the refrigerator, fig raisin chutney can last for up to 3 weeks. It can also be frozen for longer storage.

4. How can I use fig raisin chutney?

Fig raisin chutney is a versatile condiment that can be used in many ways. It can be served alongside meat dishes, spread onto sandwiches or sliders, or even used as a topping for pizza. It can also be mixed with cream cheese or goat cheese for a flavorful spread.

5. Can I make my own fig raisin chutney?

Yes, fig raisin chutney can easily be made at home with just a few ingredients. There are many recipes available online, but a basic version typically involves cooking chopped figs and raisins with vinegar, sugar, and spices until the mixture has thickened. Lime or lemon juice can also be added for extra tanginess.

Nutritional Values of 1 tbsp (15 g) Fig Raisin Chutney

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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