Calories in 1 tbsp (14 g) Whipped Sandwich Spread?

1 tbsp (14 g) Whipped Sandwich Spread is 40 calories.

Are you looking for a flavorful spread to enhance the taste of your sandwiches or snacks? Look no further than 1 tbsp (14 g) of Whipped Sandwich Spread! With only 40 calories per serving, it's a guilt-free way to add some excitement to your meals.

Made with high-quality ingredients and whipped to perfection, this spread is packed with nutrition to help you stay on track with your diet. Read on to learn more about its nutritional value, health benefits, and more.

In this article, we'll provide you with some creative usage suggestions to take your culinary game to the next level. Whether you prefer sweet or savory flavors, this versatile spread is sure to please!

1 tbsp (14 g) Whipped Sandwich Spread

Calories and Serving Size

One tablespoon (14 g) of Whipped Sandwich Spread contains just 40 calories, making it a great option for those watching their caloric intake. It's also easy to measure and portion out, so you can enjoy it without overindulging. Keep in mind that the calorie count may vary if you choose to use more or less than one tablespoon at a time.

Ingredients

Whipped Sandwich Spread is made with high-quality, wholesome ingredients that you can feel good about. Some of the key ingredients include:

  • Water
  • Soybean Oil
  • Modified Food Starch
  • Egg Yolks
  • Dried Onion
  • Vinegar
  • Sugar
  • Garlic Powder
  • Lemon Juice Concentrate
  • Salt
  • Spices
  • Xanthan Gum
These ingredients work together to create a delicious, creamy spread that can elevate the taste of any dish.

Nutritional Value

In addition to being low in calories, Whipped Sandwich Spread is also rich in several key nutrients. One serving (1 tbsp/14 g) contains:

  • 0.5 g protein
  • 1 g carbohydrates
  • 3.5 g fat
  • 0.5 g saturated fat
  • 0 g trans fat
  • 5 mg cholesterol
  • 95 mg sodium
  • 0 g fiber
  • 0 g sugar

Health Benefits

Whipped Sandwich Spread offers several health benefits, thanks to its wholesome ingredients and nutritional value. For example, it's a good source of healthy fats, which can help lower your risk of heart disease and improve brain function. It also contains protein, which is essential for building and repairing tissues in the body. Additionally, some of the spices in this spread, like garlic and onion, have anti-inflammatory and antioxidant properties that can help boost your immune system and reduce your risk of chronic diseases.

Flavor Profile

Whipped Sandwich Spread has a rich, creamy texture and a tangy, savory flavor that complements a wide range of ingredients. With notes of onion, garlic, and lemon, it's a versatile spread that can be used to enhance the flavor of sandwiches, wraps, crackers, and more. You can also experiment with adding other spices or herbs to create a custom flavor profile that suits your taste preferences.

Allergens

Whipped Sandwich Spread contains several common allergens, including soy and eggs. If you have a sensitivity or allergy to these ingredients, make sure to avoid this product or speak with your healthcare provider before consuming it.

Shelf Life and Storage

To ensure the best quality and flavor, Whipped Sandwich Spread should be kept refrigerated and consumed by the expiration date on the package. Once opened, it should be used within a week to prevent spoilage or bacterial growth.

Usage Suggestions

Whipped Sandwich Spread can be used in a variety of ways to add flavor and texture to your favorite dishes. Some ideas include:

  • Spreading on toasted bread or crackers
  • Using as a dip for fresh veggies
  • Mixing into egg salad or tuna salad
  • Adding to wraps or sandwiches

Comparison to Other Spreads

Compared to other popular sandwich spreads, Whipped Sandwich Spread offers a unique flavor and nutritional profile. For example, it's lower in calories and saturated fat than traditional mayonnaise, while also offering more protein and essential vitamins. It's also a great alternative to high-calorie spreads like peanut butter or cream cheese, making it a versatile option for those looking to add flavor to their meals without the added calories.

Availability and Price

Whipped Sandwich Spread is widely available at grocery stores and online retailers, and typically costs around $3-4 for a 12 oz container. It's also frequently sold in single-serving packets or tubs, making it easy to take on the go or pack in lunches.

Whipped Sandwich Spread is a delicious and nutritious way to add some excitement to your meals!

5 FAQ About Whipped Sandwich Spread

What is Whipped Sandwich Spread?

Whipped Sandwich Spread is a creamy spread that is typically used to add flavor to sandwiches. It is made from a blend of mayonnaise and other ingredients, such as herbs and spices, that give it a unique taste.

What are the Ingredients in Whipped Sandwich Spread?

The ingredients in Whipped Sandwich Spread may vary depending on the brand, but it typically contains mayonnaise, vinegar, sugar, salt, onion powder, garlic powder, and other flavorings.

How Many calories Does Whipped Sandwich Spread Contain?

One tablespoon (14 grams) of Whipped Sandwich Spread contains 40 calories. However, the calorie count may vary depending on the brand and the specific recipe used to make it.

Can Whipped Sandwich Spread be Used as a Dip?

Yes, Whipped Sandwich Spread can be used as a dip for vegetables, chips, crackers, and other snacks. It has a creamy and flavorful taste that makes it a great alternative to traditional dips.

Is Whipped Sandwich Spread Suitable for Vegetarians?

Whipped Sandwich Spread may contain animal-based ingredients such as eggs, so it may not be suitable for vegetarians. However, there are some brands that make a vegan version of the spread that is free from animal products.

Nutritional Values of 1 tbsp (14 g) Whipped Sandwich Spread

UnitValue
Calories (kcal)40 kcal
Fat (g)3.5 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 80% fat, 20% carbs, 0% protein

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