Calories in 1 tbsp (14 g) Just Mayo Garlic?

1 tbsp (14 g) Just Mayo Garlic is 100 calories.

If you're looking for a delicious and flavorful vegan mayonnaise, look no further than Just Mayo Garlic. One tablespoon (14 g) of this creamy spread contains 100 calories. Made with plant-based ingredients and bursting with garlic flavor, this mayo is sure to be a hit with vegans and non-vegans alike.

In addition to its delicious taste, Just Mayo Garlic is also a great source of heart-healthy fats. With zero cholesterol and no trans fats, it's a healthy alternative to traditional mayonnaise.

In this article, we'll explore the nutritional benefits of Just Mayo Garlic, its allergy information, and delicious ways to enjoy this tasty spread.

1 tbsp (14 g) Just Mayo Garlic

Calorie Content of Just Mayo Garlic

One tablespoon (14 g) of Just Mayo Garlic contains 100 calories. While this may seem like a high calorie count, keep in mind that Just Mayo Garlic is a healthier alternative to traditional mayonnaise.

The Ingredients of Just Mayo Garlic

Just Mayo Garlic is made with plant-based ingredients like canola oil, water, white vinegar, garlic, and lemon juice concentrate. The mayonnaise is also gluten-free, kosher, and Non-GMO Project Verified.

How to Consume Just Mayo Garlic?

Just Mayo Garlic is a versatile spread that can be used in a variety of dishes. Try it as a dip for veggies or as a spread on sandwiches and wraps. You can also use it as a base for salad dressings and sauces.

Allergy Information About Just Mayo Garlic

Just Mayo Garlic contains soy, which may be a concern for people with soy allergies. It is also produced in a factory that processes tree nuts and peanuts. If you have allergies, be sure to check the label and consult with your doctor.

The Health Benefits of Just Mayo Garlic

Just Mayo Garlic is a healthier alternative to traditional mayonnaise. It contains heart-healthy fats, zero cholesterol, and no trans fats. The garlic in the mayo also provides some immune-boosting benefits.

How Does Just Mayo Garlic Taste?

Just Mayo Garlic has a rich and creamy texture with a tangy garlic flavor. It's a delicious and flavorful spread that goes well with a variety of foods.

What Are the Similar Alternatives to Just Mayo Garlic?

If you're looking for other vegan mayo options, try Vegenaise, Follow Your Heart, or Earth Balance. All of these brands offer delicious and flavorful vegan mayo options.

The Best Serving Suggestions for Just Mayo Garlic

Just Mayo Garlic is a versatile spread that can be used in many different ways. Some delicious serving suggestions include using it as a dip for veggies or as a spread on sandwiches and wraps. You can also use it as a base for salad dressings and sauces.

How to Store Just Mayo Garlic?

Just Mayo Garlic should be stored in the refrigerator after opening. Be sure to check the label for the expiration date and use it before it goes bad.

The Nutritional Comparison of Just Mayo Garlic with Other Condiments

Compared to other condiments like ketchup and barbecue sauce, Just Mayo Garlic is a healthier alternative. It contains heart-healthy fats, zero cholesterol, and no trans fats.

5 FAQ About Just Mayo Garlic

1. What is Just Mayo Garlic?

Just Mayo Garlic is a vegan mayonnaise alternative that is made without eggs or dairy. It is flavored with garlic and other natural ingredients to provide a delicious and versatile condiment option for those with dietary restrictions or who prefer plant-based options.

2. How many calories are in 1 tbsp of Just Mayo Garlic?

One tablespoon (14g) of Just Mayo Garlic contains 100 calories.

3. What are the ingredients in Just Mayo Garlic?

The main ingredients in Just Mayo Garlic include expeller-pressed canola oil, water, white grape juice concentrate, garlic, distilled vinegar, and salt. It also includes other natural ingredients such as lemon juice concentrate, modified food starch, and beta-carotene for color.

4. Is Just Mayo Garlic gluten-free?

Yes, Just Mayo Garlic is gluten-free and does not contain any wheat, barley, or rye ingredients. It is also certified kosher and non-GMO.

5. How can Just Mayo Garlic be used in cooking?

Just Mayo Garlic can be used as a substitute for traditional mayonnaise in a variety of recipes, including sandwiches, dips, dressings, and sauces. It can also be used as a spread for burgers, wraps, and other savory dishes. Just Mayo Garlic offers a creamy and flavorful alternative to dairy-based spreads, making it an ideal choice for vegans or those with dairy allergies or intolerances.

Nutritional Values of 1 tbsp (14 g) Just Mayo Garlic

UnitValue
Calories (kcal)100 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 96% fat, 4% carbs, 0% protein

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