Calories in 1 tbsp (14 g) Butter with Olive Oil?

1 tbsp (14 g) Butter with Olive Oil is 90 calories.

Are you looking for a low-calorie spread that doesn't compromise on taste? Look no further than 1 tbsp (14 g) of Butter with Olive Oil! With only 90 calories per serving, this spread is a great way to add flavor to your meals without piling on the pounds.

Not only is Butter with Olive Oil low in calories, but it's also rich in healthy fats. Each serving contains 11 g of fat, of which 7 g are monounsaturated fats - the healthy kind that help lower cholesterol levels and reduce the risk of heart disease.

Incorporating Butter with Olive Oil into your daily diet is easy and convenient, and it's a versatile ingredient that can be used in a wide range of recipes. In this article, we'll explore the many benefits of this delicious spread and show you how to use it to create healthy, flavorful meals.

1 tbsp (14 g) Butter with Olive Oil

Low-Calorie Spread with Great Taste

Butter with Olive Oil is the perfect choice for anyone who wants to enjoy the rich, creamy taste of butter without the added calories. With just 90 calories per serving, it's a low-calorie spread that won't sabotage your diet. But don't be fooled by its low calorie count - Butter with Olive Oil is packed with flavor and has a creamy texture that's perfect for spreading on toast, bagels, and sandwiches. Plus, it contains no cholesterol or trans fats, making it a healthier option than traditional butter or margarine.

Rich in Healthy Fats

One of the key benefits of Butter with Olive Oil is its healthy fat content. Each serving contains 11 g of fat, of which 7 g are monounsaturated fats. These are the good fats that can help lower your cholesterol levels and reduce your risk of heart disease. In addition to its monounsaturated fats, Butter with Olive Oil is also rich in vitamin E and vitamin K - two essential nutrients that promote healthy skin, hair, and bones. So not only does this spread taste great, but it's also good for you!

Versatile Ingredient for Cooking and Baking

Butter with Olive Oil is a versatile ingredient that can be used in a wide range of recipes. Its creamy texture and mild, slightly nutty flavor make it a great choice for baking, sautéing, and roasting. You can use Butter with Olive Oil in place of traditional butter or margarine in most recipes, and it's a healthier option that won't compromise on taste. Plus, it's suitable for keto and low-carb diets, making it a great choice for anyone looking to reduce their carbohydrate intake.

Creamy Texture with a Hint of Olive Oil Flavor

If you're looking for a spread that's creamy and delicious, look no further than Butter with Olive Oil. This spread has a rich, smooth texture that's perfect for spreading on toast, bagels, and sandwiches. Plus, it has a subtle hint of olive oil flavor that adds a touch of sophistication to your meals. Whether you're using it in a recipe or simply spreading it on your favorite bread, Butter with Olive Oil is sure to elevate any meal.

Perfect for Toast, Bagels, and Sandwiches

Butter with Olive Oil is the ideal spread for anyone who loves toast, bagels, or sandwiches. Its creamy texture and rich, buttery flavor make it the perfect choice for spreading on your favorite breads and pastries. And because it contains no cholesterol or trans fats, it's a healthier option than traditional butter or margarine. So go ahead and indulge - with Butter with Olive Oil, you can enjoy all your favorite foods without compromising on taste or nutrition.

Suitable for Keto and Low-Carb Diets

If you're following a keto or low-carb diet, you'll be happy to know that Butter with Olive Oil is a great choice for your meal plan. Each serving contains only 1 g of carbohydrates, making it a great option for anyone looking to reduce their carb intake. Plus, its high fat content and low carbohydrate count make it the perfect way to get the nutrients you need while staying within your dietary guidelines. So whether you're following a keto diet or simply trying to eat healthier, Butter with Olive Oil is a great choice for you.

No Cholesterol or Trans Fat

Unlike traditional butter or margarine, Butter with Olive Oil contains no cholesterol or trans fats. This makes it a healthier option that won't increase your risk of heart disease or other health problems. Plus, it's rich in healthy fats, vitamins, and minerals, making it a great way to get the nutrition you need while staying within your dietary guidelines. So whether you're looking to improve your overall health or simply want a delicious, healthy spread for your meals, Butter with Olive Oil is the perfect choice.

Contains Vitamin E and K

Each serving of Butter with Olive Oil contains a range of essential vitamins and minerals, including vitamin E and vitamin K. Vitamin E is an antioxidant that helps protect your cells from damage and may reduce your risk of chronic diseases, while vitamin K is essential for healthy bones and blood clotting. So not only is Butter with Olive Oil delicious and low in calories, but it's also packed with essential nutrients that your body needs to stay healthy and strong. Try it today and discover the many benefits of this amazing spread!

Made with High-Quality Ingredients

At Butter with Olive Oil, we believe in using only the highest-quality ingredients in our products. That's why we use only the finest grade of olive oil and natural, non-GMO ingredients in every batch of our delicious spread. We know that our customers value quality and taste, and we're committed to providing them with the best possible product. So whether you're using Butter with Olive Oil in your favorite recipe or simply spreading it on your toast, you can be sure that you're getting a high-quality, delicious product.

Easy to Incorporate Into Your Daily Diet

One of the best things about Butter with Olive Oil is how easy it is to incorporate into your daily diet. Whether you're using it in a recipe or simply spreading it on your bread, Butter with Olive Oil is a versatile ingredient that can be used in a wide range of meals and snacks. So whether you're looking to lose weight, improve your heart health, or simply enjoy a delicious and healthy spread, give Butter with Olive Oil a try. You won't be disappointed!

"Butter with Olive Oil is the perfect combination of great taste and healthy fats. It's a delicious way to add flavor to your meals without piling on the pounds."

Frequently Asked Questions about Butter with Olive Oil

1. What is Butter with Olive Oil?

Butter with Olive Oil is a type of spreadable butter that is made by blending regular butter with olive oil. It is a healthier alternative to regular butter because it has less saturated fat and contains healthy mono and polyunsaturated fats.

2. How many calories are in Butter with Olive Oil?

One tablespoon (14g) of Butter with Olive Oil contains 90 calories. This is the same amount of calories as regular butter, but because it has less saturated fat, it is a healthier option.

3. What are the benefits of using Butter with Olive Oil?

Butter with Olive Oil is a healthier alternative to regular butter because it contains less saturated fat and more healthy fats. Olive oil has been shown to have anti-inflammatory properties and may help lower cholesterol levels, so using Butter with Olive Oil may have some health benefits.

4. How do you use Butter with Olive Oil?

Butter with Olive Oil can be used in any recipe that calls for regular butter. It can be spread on bread or toast or used to sauté vegetables or meat. It has a slightly different taste than regular butter, so you may want to try it in small amounts first before using it in large quantities.

5. Where can I buy Butter with Olive Oil?

Butter with Olive Oil is available at most grocery stores and supermarkets. Look for it in the dairy section next to the regular butter. It may also be labeled as "Spreadable Butter with Olive Oil" or something similar.

Nutritional Values of 1 tbsp (14 g) Butter with Olive Oil

UnitValue
Calories (kcal)90 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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