If you're looking for a delicious and healthy spread for your toast, waffles, or bagels, 1 tbap (18 g) All Fruit Spreadable Fruit Apricot is a great option. With only 35 calories per serving, this spread is perfect for those who are watching their daily calorie intake.
But, aside from its low calorie count, there are other benefits you can get from consuming All Fruit Spreadable Fruit Apricot. Made from all-natural ingredients, this spread is free from preservatives and additives, making it a healthier option compared to other spreads in the market.
In this article, we'll explore more about the nutritional content, ingredients, and serving suggestions of 1 tbap (18 g) All Fruit Spreadable Fruit Apricot.
Calories per serving
As mentioned earlier, a serving of 1 tbap (18 g) All Fruit Spreadable Fruit Apricot contains only 35 calories. This is significantly lower compared to other spreads like butter, which can contain 100-200 calories per serving. If you're on a diet and trying to lose weight, replacing your usual spread with All Fruit Spreadable Fruit Apricot can help you reduce your caloric intake without sacrificing taste.
Benefits of All Fruit Spreadable Fruit
Aside from having a lower calorie count, All Fruit Spreadable Fruit Apricot has other health benefits that make it a great choice for those who want to maintain a healthy lifestyle. One of its primary benefits is its all-natural ingredients. Unlike other spreads that contain artificial preservatives, All Fruit Spreadable Fruit Apricot is made from real fruits and contains no additives. This means that you can enjoy a sweet and fruity spread without worrying about harmful chemicals that could potentially harm your health in the long run. Another benefit of All Fruit Spreadable Fruit Apricot is its high fiber content. Fruits are known to be rich in fiber, which is essential for good digestion and bowel movement. By consuming All Fruit Spreadable Fruit Apricot, you can get your daily dose of fiber while enjoying a tasty spread for your bread.
Ingredients
All Fruit Spreadable Fruit Apricot is made from all-natural ingredients, with the primary ingredient being apricots. Other ingredients include sugar, fruit pectin, and citric acid. Fruit pectin is added to give the spread its thick consistency, while citric acid is added as a natural preservative. Another thing to note is that All Fruit Spreadable Fruit Apricot is free from gluten, making it a great option for those who are sensitive to gluten. Overall, the ingredients used in All Fruit Spreadable Fruit Apricot are simple and all-natural, making it a healthier option compared to other spreads in the market.
Serving Suggestions
All Fruit Spreadable Fruit Apricot can be used in a variety of ways. It can be spread on toast, bagels, or waffles, or used as a filling for cakes and pastries. You can even mix it with yogurt or oatmeal for a healthy and scrumptious breakfast. One thing to keep in mind is that All Fruit Spreadable Fruit Apricot is quite sweet, so it's important to use it in moderation to avoid consuming too much sugar.
Size of a Serving
A serving of All Fruit Spreadable Fruit Apricot is 1 tablespoon or 18 grams. This serving size contains 35 calories. Remember to use this spread in moderation to avoid consuming too many calories and sugar.
Amount of Sugar in All Fruit Spreadable Fruit Apricot
All Fruit Spreadable Fruit Apricot contains 9 grams of sugar per serving. This sugar comes mostly from the apricots used to make the spread. While natural sugars are generally healthier than added sugars, it's still important to use All Fruit Spreadable Fruit Apricot in moderation to avoid consuming too much sugar.
All Fruit Spreadable Fruit Apricot is free from common allergens like peanuts, tree nuts, soy, and dairy. However, it's important to check the label for any possible allergens before consuming it. If you have any allergies or concerns, it's always best to consult your doctor or a registered dietitian before trying out new food products.
Suitable for Vegetarians
All Fruit Spreadable Fruit Apricot is suitable for vegetarians as it contains no animal products. If you're a vegetarian looking for a delicious and healthy spread, All Fruit Spreadable Fruit Apricot is a great option for you.
Gluten-free
All Fruit Spreadable Fruit Apricot is gluten-free, making it a great option for those who are sensitive to gluten. With the rise of gluten intolerance and celiac disease, it's important to have gluten-free options available in the market. All Fruit Spreadable Fruit Apricot is one such option that you can enjoy without worrying about gluten.
Kosher
All Fruit Spreadable Fruit Apricot is certified kosher, which means that it has been prepared according to Jewish dietary laws and regulations. If you're following a kosher diet, you can safely consume All Fruit Spreadable Fruit Apricot without any concerns.
FAQs About All Fruit Spreadable Fruit Apricot
1. What is All Fruit Spreadable Fruit Apricot?
All Fruit Spreadable Fruit Apricot is a type of fruit spread that is made with real fruit and contains no added sugar, preservatives, or artificial flavors.
2. How many calories are in All Fruit Spreadable Fruit Apricot?
All Fruit Spreadable Fruit Apricot contains 35 calories per 1 tbap (18 g) serving.
3. Is All Fruit Spreadable Fruit Apricot vegan?
Yes, All Fruit Spreadable Fruit Apricot is vegan-friendly as it contains only plant-based ingredients and no animal products.
4. Can All Fruit Spreadable Fruit Apricot be used in baking?
Yes, All Fruit Spreadable Fruit Apricot can be used as a substitute for traditional fruit preserves in various baking recipes such as muffins, cakes, and tarts.
5. Does All Fruit Spreadable Fruit Apricot need to be refrigerated?
Yes, All Fruit Spreadable Fruit Apricot should be refrigerated after opening and consumed within a reasonable amount of time as it does not contain any preservatives.