If you're craving a delicious taco without the extra calories, a Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese is a tasty option. Weighing in at just 92g, this taco contains 156 calories.
In addition to the steak and fajita ingredients, this taco is made with a soft tortilla wrapper and flavorful seasonings.
In this article, we'll dive into the nutritional breakdown of this taco and explore some tips for preparation and serving suggestions.
Calories and Serving Size
As mentioned, one Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese contains 156 calories. The serving size is 92g, which makes it a great option for a quick snack or light meal. The calorie count can vary if you add cheese or other toppings, so be mindful of these additions if you're watching your calorie intake.
Ingredients
The Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese is made with the following ingredients: - Flame-grilled steak - Soft tortilla
Macronutrients Breakdown
Here's a breakdown of the macronutrients in one Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese: - Fat: 5g - Protein: 10g
Vitamins and Minerals
In addition to the macronutrients, this taco also contains some essential vitamins and minerals: - Iron: 6% of the daily recommended intake - Vitamin C: 4% of the daily recommended intake
Preparation Tips and Serving Suggestions
Here are some tips for preparing and serving this taco: - Add some fresh veggies, such as diced tomatoes or avocado, for some extra flavor and nutrition. - Pair with a side salad or some roasted veggies for a complete meal.
Health Benefits
In addition to being a tasty snack or light meal, the Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese also offers some health benefits: - The steak provides a good source of protein to help build and repair muscles. - The taco wrapper contains complex carbohydrates, which can provide sustained energy.
If you have any food allergies, be aware that this taco contains: - Wheat (in the tortilla) - Soy (in the seasoning)
Dietary Considerations
If you're following a specific diet, here's some information to keep in mind about the Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese: - Gluten-free options are available by swapping the tortilla for a lettuce wrap. - If you're on a low-carb diet, skip the tortilla altogether and enjoy the filling as a salad or wrap.
Other Facts
Here are some other interesting tidbits about this taco: - This taco is a part of the Taco Bell menu. - It's a popular choice for those looking to eat a little lighter while still satisfying their taco cravings.
Potential Drawbacks
While the Flame-Grilled Steak Fajita Taco without Pepper Jack Cheese is a tasty and relatively healthy option, there are some potential drawbacks to keep in mind: - The seasoning contains high levels of sodium, so be aware of your daily intake. - The tortilla wrapper contains some simple carbohydrates, which can spike blood sugar levels.
5 Frequently Asked Questions About Flame-Grilled Steak Fajita Tacos
1. What is in a Flame-Grilled Steak Fajita Taco?
A Flame-Grilled Steak Fajita Taco typically includes grilled steak, onions, peppers, and seasonings all wrapped up in a soft tortilla.
2. How many calories are in a Flame-Grilled Steak Fajita Taco?
One taco without pepper jack cheese contains about 156 calories.
3. Is a Flame-Grilled Steak Fajita Taco a healthy choice?
It depends on your dietary needs and goals. While high in protein, the taco may also be high in sodium and saturated fat, so be sure to check nutritional information and choose the toppings and portion size that work best for you.
4. Can I make a Flame-Grilled Steak Fajita Taco at home?
Absolutely! You can easily recreate this taco at home by grilling or pan-searing steak, and sautéing onions and peppers. Add seasonings and wrap everything up in a soft tortilla.
5. What are some common toppings to add to a Flame-Grilled Steak Fajita Taco?
Common toppings include sour cream, shredded cheese, salsa, guacamole, and lettuce. However, you can customize your taco to your liking, adding ingredients like cilantro, jalapenos, or hot sauce.