What are the calories in a 1 sundae cup (113 g) Peanut Butter Cups Sundae Cups?

There are 340 calories in a 1 sundae cup (113 g) Peanut Butter Cups Sundae Cups.

Calories in 1 sundae cup (113 g) Peanut Butter Cups Sundae Cups?

Name: Calories in 1 sundae cup (113 g) Peanut Butter Cups Sundae Cups and Nutrition Facts
Prep time: 24 min
Cook time: 24 min
Cuisine: World
Ingredients: 1 sundae cup (113 g) Peanut Butter Cups Sundae Cups

1 sundae cup (113 g) Peanut Butter Cups Sundae Cups is 340 calories.

If you're a fan of peanut butter and chocolate, you won't want to miss out on the decadent treat that is the Peanut Butter Cups Sundae Cup. Weighing in at 113 g, this dessert packs a punch at 340 calories per serving.

But there's more to consider than just the calorie count. Let's take a closer look at the other nutritional information for this indulgent dessert.

Craving something sweet but don't want to sacrifice your diet? Here are some helpful tips for indulging in moderation.

1 sundae cup (113 g) Peanut Butter Cups Sundae Cups

Calories per serving

As mentioned, there are 340 calories in one serving of the Peanut Butter Cups Sundae Cup. This makes it a high-calorie dessert option, but it's okay to indulge every once in a while. If you're watching your calories more closely, you may want to consider sharing with a friend or opting for a smaller serving size.

Total Fat

The Peanut Butter Cups Sundae Cup contains 21 grams of total fat per serving, which is 32% of your daily recommended value. While some fats are necessary for a healthy diet, it's important to consume them in moderation. Too much saturated fat can lead to health issues such as high cholesterol and heart disease.

Saturated Fat

Of the 21 grams of total fat, 11 grams are saturated fat. This is 55% of your daily recommended value. Saturated fat should be limited in a healthy diet. To reduce your saturated fat intake, you can try swapping out the ice cream in this dessert for a lower-fat option such as frozen yogurt.

Cholesterol

One serving of the Peanut Butter Cups Sundae Cup contains 40 mg of cholesterol. While dietary cholesterol isn't as concerning as once thought, it's still important to keep an eye on your intake. If you're watching your cholesterol, you may want to limit your intake of high-cholesterol foods such as red meat and fried foods.

Sodium

There are 170 mg of sodium in one serving of the Peanut Butter Cups Sundae Cup. Sodium is an essential nutrient, but most of us get more than we need. To reduce your sodium intake, look for lower-sodium options or try making dessert at home so you can control the amount of salt you use.

Total Carbohydrates

One serving of this dessert contains 36 grams of total carbohydrates. Carbohydrates are an important part of a healthy diet, but too many can lead to weight gain. To balance your carbohydrate intake, make sure to include plenty of fresh fruits and vegetables in your diet.

Fiber

Unfortunately, the Peanut Butter Cups Sundae Cup doesn't contain any fiber. Fiber is essential for digestive health and can help reduce the risk of chronic diseases such as heart disease and diabetes. To up your fiber intake, try adding some fresh berries or nuts to this dessert.

Sugars

One serving of the Peanut Butter Cups Sundae Cup contains 31 grams of sugar. While sugar is a natural part of many foods, too much added sugar can lead to weight gain and health issues such as type 2 diabetes. To reduce your sugar intake, try limiting your consumption of packaged sweets and opt for natural sources of sugar such as fruits.

Protein

This dessert contains 6 grams of protein per serving. Protein is important for building and repairing muscle tissue, among other things. To increase your protein intake, try adding some nuts or seeds to this dessert for a crunch and a boost of protein.

Ingredients

The Peanut Butter Cups Sundae Cup is made with the following ingredients: milk, cream, sugar, corn syrup, peanut butter cups (sugar, peanuts, vegetable oil [palm kernel and/or palm oil], cocoa processed with alkali, whey, nonfat milk, milkfat, soy lecithin), caramel sauce (corn syrup, sweetened condensed skim milk [skim milk, sugar], high fructose corn syrup, water, butter [cream, salt], modified food starch, salt, natural flavor, sodium bicarbonate), contains less than 2% of: whey, mono and diglycerides, guar gum, carob bean gum, carrageenan, natural and artificial flavors, annatto (color). It's important to be aware of the ingredients in the foods we eat, especially if you have any food allergies or intolerances. If you're lactose-intolerant or have a dairy allergy, this dessert may not be a good choice for you.

"Life is uncertain, eat dessert first." - Ernestine Ulmer

5 FAQs about Peanut Butter Cups Sundae Cups

1. What is the serving size of Peanut Butter Cups Sundae Cups?

The serving size of Peanut Butter Cups Sundae Cups is 113 g, which is one sundae cup.

2. How many calories does one serving of Peanut Butter Cups Sundae Cups contain?

One serving of Peanut Butter Cups Sundae Cups contains 340 calories.

3. What is the main ingredient in Peanut Butter Cups Sundae Cups?

The main ingredient in Peanut Butter Cups Sundae Cups is peanut butter cups.

4. Are Peanut Butter Cups Sundae Cups suitable for vegetarians or vegans?

Peanut Butter Cups Sundae Cups are not suitable for vegans since they contain dairy products. However, they are suitable for lacto-vegetarians.

5. Where can I buy Peanut Butter Cups Sundae Cups?

Peanut Butter Cups Sundae Cups can be found in many grocery stores, convenience stores, and online retailers. They are also sometimes available at fast food chains and ice cream shops.