If you're looking for a satisfying sandwich that won't derail your diet, look no further than the 1 Sub 7 1/2'' Ham Sub with lower fat. With just 309 calories, this sandwich is loaded with flavor and protein.

The Ham Sub is a classic Subway favorite, but the lower-fat version makes it even better for those watching their waistline. It contains just 5 grams of fat, compared to the original version which has 9 grams. In addition, the Ham Sub has 23 grams of protein, making it a smart choice for anyone looking to boost their protein intake.

In this article, we'll explore the benefits of the 1 Sub 7 1/2'' Ham Sub, Lower Fat, and why it's a tasty and healthy option for your next lunch.

Satisfy Your Hunger with the Ham Sub

There's nothing worse than a lunch that leaves you feeling hungry an hour later. The Ham Sub is not only delicious, but it's also filling. With fresh ingredients and your choice of toppings, this sub will satisfy your hunger and keep you energized throughout the day. You can choose to add veggies to your sandwich to make it even more filling and nutritious. Add spinach, tomatoes, and cucumbers for a boost of vitamins and minerals.

Enjoy the Low-Fat Version of Your Favorite Sub

If you're a fan of the original Ham Sub, you'll love the lower-fat version even more. It has all the same great flavors as the original, but with less fat and calories. You won't even notice the difference! Plus, with just 309 calories, this sandwich won't ruin your diet. It's the perfect choice for anyone looking for a delicious and healthy meal.

A Delicious and Healthy Option for Lunch

Eating healthy doesn't have to mean sacrificing flavor. The 1 Sub 7 1/2'' Ham Sub, Lower Fat is a delicious and healthy option for lunch. With fresh ingredients and your choice of toppings, you can customize your sandwich to your liking. Plus, with just 309 calories and 5 grams of fat, you won't feel guilty about indulging in this tasty sandwich.

Sub 7 1/2'' Loaded with Flavorful Ham

The Ham Sub is all about the ham, and the 7 1/2'' size means you get plenty of it. The ham is flavorful and savory, making this sandwich a true treat for your taste buds. With your choice of bread and toppings, you can customize your sandwich to your liking. Add some mustard or honey mustard for an extra kick of flavor.

Get Your Daily Dose of Protein with This Sub

Protein is an essential nutrient for building and maintaining muscle, and the Ham Sub is a great way to get your daily dose of it. With 23 grams of protein, this sandwich will help keep you full and energized throughout the day. Plus, the lower-fat version is a smarter choice for anyone looking to reduce their fat intake without sacrificing protein.

A Smarter Choice for Subway Lovers

If you're a fan of Subway but trying to eat healthier, the 1 Sub 7 1/2'' Ham Sub, Lower Fat is a smarter choice. With fresh ingredients and plenty of flavor, this sandwich won't leave you feeling like you've missed out. Plus, with just 309 calories and 5 grams of fat, it won't derail your diet.

The Perfect Choice for Weight Watchers

If you're following the Weight Watchers program, the 1 Sub 7 1/2'' Ham Sub, Lower Fat is a great option. It's just 6 points on the Freestyle program, making it a smart choice for anyone looking to stay within their daily points allowance. Plus, with plenty of veggies and protein, it's a filling and satisfying lunch option.

Enjoy a Guilt-Free Lunch with This Sub

It can be tough to find a satisfying lunch that won't leave you feeling guilty, but the 1 Sub 7 1/2'' Ham Sub, Lower Fat is the perfect solution. With just 309 calories and 5 grams of fat, you can indulge in this delicious sandwich without worrying about derailing your diet. Plus, with your choice of fresh veggies and toppings, you can customize your sandwich to your liking.

Lower Fat, Lower Calories, Same Great Taste

The 1 Sub 7 1/2'' Ham Sub, Lower Fat is all about making a smart choice without sacrificing flavor. With just 5 grams of fat and 309 calories, this sandwich is a great way to enjoy the classic Ham Sub without feeling guilty. Plus, with your choice of fresh veggies and sauces, you can customize your sandwich to your liking.

A Tasty Sandwich That Won't Derail Your Diet

Eating healthy doesn't have to mean giving up your favorite foods. The 1 Sub 7 1/2'' Ham Sub, Lower Fat is a tasty sandwich that won't derail your diet. With just 309 calories and 5 grams of fat, this sandwich is a great way to indulge without feeling guilty. Plus, with plenty of fresh veggies and toppings to choose from, you can customize your sandwich to your liking.