Calories in 1 sub 6 Santa Fe Melt?

1 sub 6 Santa Fe Melt is 520 calories.

If you're looking for a tasty sandwich that packs a punch, the 1 sub 6" Santa Fe Melt is a great option. This sandwich has a total of 520 calories, making it a perfect meal for those who are looking for a filling lunch or dinner.

The nutritional information for the Santa Fe Melt is as follows: 520 calories, 28g of fat, 45g of carbohydrates, and 23g of protein. While it's not the healthiest option on the menu, it can still fit into a balanced diet if enjoyed in moderation.

In this article, we'll explore everything you need to know about Santa Fe Melt - from its ingredients and nutritional information to different variations and toppings you can add. We'll also provide some tips and tricks for reducing the calories in this delicious sandwich.

1 sub 6 Santa Fe Melt

What is Santa Fe Melt?

The Santa Fe Melt is a sandwich that is made up of a variety of ingredients. The sub bun is filled with grilled chicken, melted cheddar cheese, and crispy bacon. It is then topped with Lettuce, Tomato, and a spicy chipotle sauce. The sandwich is a perfect combination of spicy, savory, and cheesy flavors, making it a popular choice among sandwich lovers.

Nutritional Information of Santa Fe Melt

As mentioned earlier, the Santa Fe Melt has a total of 520 calories. While this is not a low-calorie sandwich, it can still fit into a balanced diet if consumed wisely. The sandwich also contains 28g of fat, 45g of carbohydrates, and 23g of protein. It's important to note that the nutritional value may vary depending on the add-ons and toppings you choose to include in the sandwich.

Ingredients used in Santa Fe Melt sub

The Santa Fe Melt is made up of a variety of ingredients, including: - Grilled chicken - Melted cheddar cheese

How to make Santa Fe Melt sub at home

If you want to recreate the Santa Fe Melt at home, here's what you'll need: - 6" sub bun - Grilled chicken, sliced

Toppings you can add to Santa Fe Melt sub

While the Santa Fe Melt is already a delicious sandwich, there are a number of toppings you can add to make it even better. Some popular options include: - Avocado - Jalapenos

Ways to reduce calories in Santa Fe Melt sub

If you're trying to watch your calorie intake, there are a number of ways to reduce the number of calories in the Santa Fe Melt. Some tips include: - Skipping the bacon - Requesting a Lettuce wrap instead of the sub bun

Variations of Santa Fe Melt sub

While the traditional Santa Fe Melt is delicious on its own, there are a number of variations you can try to switch things up. Some popular variations include: - Turkey instead of chicken - Aged cheddar cheese instead of regular cheddar

Best time to have Santa Fe Melt sub

The Santa Fe Melt is a filling sandwich that can be enjoyed any time of the day. However, it is particularly great for lunch or dinner when you need a hearty meal to keep you full and energized.

What to pair with Santa Fe Melt sub

If you're enjoying the Santa Fe Melt for lunch or dinner, there are a number of side dishes that pair well with it. Some popular options include: - Sweet potato fries - Tossed salad

Customer reviews of Santa Fe Melt sub

Customers who have tried the Santa Fe Melt have left rave reviews, praising the sandwich for its bold flavors and filling ingredients. Many people also appreciate the variety of toppings and add-ons that can be included to make the sandwich even better.

The Santa Fe Melt is one of my favorite sandwiches on the menu. It's spicy, cheesy, and filling - everything you could want in a sandwich!

FAQs About the 6" Santa Fe Melt

1) How many calories are in a 6" Santa Fe Melt?

A 6" Santa Fe Melt contains 520 calories.

2) What ingredients are in a 6" Santa Fe Melt?

A 6" Santa Fe Melt typically consists of grilled chicken, pepper jack cheese, Tomato, Lettuce, Onion, and chipotle mayo on a sub roll.

3) Is the Santa Fe Melt spicy?

Yes, the chipotle mayo in the Santa Fe Melt adds a bit of spice to the sandwich.

4) Does the 6" Santa Fe Melt come with any sides?

No, the Santa Fe Melt is typically sold as a standalone sandwich and does not come with any sides.

5) Is the Santa Fe Melt a healthy option?

The Santa Fe Melt is not the healthiest option, as it contains 520 calories, 23 grams of fat, and 1280 milligrams of sodium. However, it can be enjoyed as an occasional treat as part of a balanced diet.

Nutritional Values of 1 sub 6 Santa Fe Melt

UnitValue
Calories (kcal)520 kcal
Fat (g)23.5 g
Carbs (g)47 g
Protein (g)34 g

Calorie breakdown: 39% fat, 35% carbs, 25% protein

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