Calories in 1 sub 6 Santa Fe?

1 sub 6 Santa Fe is 520 calories.

If you're looking for a tasty Subway sub that doesn't compromise on flavor, the 1 sub 6" Santa Fe is a great option. With 520 calories, this sandwich is sure to satisfy your hunger while providing you with ample nutrition.

The Santa Fe Sub is made with a combination of fresh ingredients that come together to create a delicious, zesty taste. This sub is perfect for anyone who loves a little bit of spice in their sandwich.

In this article, we'll take a closer look at the Santa Fe Sub and answer all your burning questions about this tasty sandwich.

1 sub 6 Santa Fe

What is the Santa Fe Sub and how is it made?

The Santa Fe Sub is a sandwich that's available at Subway restaurants. This tasty sub is made from a combination of fresh vegetables, meats, and spices that are layered on a bed of freshly baked bread. The sub is then toasted until the bread is crispy and the fillings are hot and delicious. The Sant Fe Sub is made with a combination of turkey breast, Swiss cheese, lettuce, tomatoes, onions, green peppers, jalapeños, and ranch dressing. All the ingredients are freshly prepared and the sub is made to order, so you can be sure that your sandwich is always fresh and delicious. To make the sandwich, the bread is first sliced open and the vegetables are layered on top. The cheese and turkey are then added, and the sandwich is topped with a generous drizzle of ranch dressing. The sandwich is then toasted until it's hot and crispy, making for a delicious, savory meal.

What are the ingredients of the Santa Fe Sub?

The Santa Fe Sub is made with a variety of fresh ingredients that combine to create a tasty and satisfying sandwich. The sub includes turkey breast, Swiss cheese, lettuce, tomatoes, onions, green peppers, jalapeños, and ranch dressing. The bread is also freshly baked and toasted, adding a crispy texture to the sandwich. All the ingredients are carefully selected and prepared to ensure that the sandwich is both fresh and delicious.

Is the Santa Fe Sub spicy?

Yes, the Santa Fe Sub is a spicy sandwich that's perfect for anyone who loves a little bit of heat in their food. The sandwich includes jalapeños as one of its ingredients, which adds a kick of spiciness to the sandwich. If you're not a fan of spicy food, you can always ask for your sandwich to be made without jalapeños.

How many calories does the Santa Fe Sub contain?

The 1 sub 6" Santa Fe contains 520 calories. This makes it a great option for anyone who wants a filling meal without consuming too many calories. The sandwich is also packed with nutrition, including protein, fiber, and vitamins. This makes it a great choice for anyone who wants to stay healthy and satisfied.

Is the Santa Fe Sub a healthy option?

Yes, the Santa Fe Sub is a healthy sandwich option that's packed with nutrition. The sub includes fresh vegetables that are high in fiber and vitamins, as well as turkey breast that's high in protein and low in fat. The sandwich is also made with whole wheat bread, which is a healthier option than white bread. Overall, the Santa Fe Sub is a great choice for anyone who wants to enjoy a tasty and healthy meal.

What are the nutritional values of the Santa Fe Sub?

The 1 sub 6" Santa Fe contains a variety of nutrients that are essential for a healthy diet. The sandwich includes 29 grams of protein, 62 grams of carbohydrates, and 22 grams of fat. It also contains 7 grams of fiber and 1040 milligrams of sodium. Overall, the sandwich is a great source of nutrition and is perfect for anyone who wants to stay healthy and satisfied.

Are there any allergens in the Santa Fe Sub?

The Santa Fe Sub contains a variety of ingredients that may cause allergic reactions in some people. The sub includes wheat, dairy, and soy, which are common allergens. It also includes turkey breast, which may cause allergies in some people. If you have a food allergy, it's important to speak with your Subway sandwich artist to ensure that your sandwich is prepared safely and without any allergens.

Can the Santa Fe Sub be customized?

Yes, the Santa Fe Sub can be customized to suit your personal preferences and dietary needs. If you want to add or remove any ingredients from the sandwich, simply speak with your Subway sandwich artist and they will be happy to customize your sandwich to your liking.

How does the Santa Fe Sub compare to other Subway subs?

The Santa Fe Sub is a unique sandwich that stands out from other Subway subs. The sandwich includes a variety of fresh ingredients that combine to create a zesty and flavorful taste. It's also a healthy option that's packed with nutrition, making it a great choice for anyone who wants to enjoy a tasty sandwich without compromising on their health. Overall, the Santa Fe Sub is a standout sandwich that's sure to satisfy your hunger and your taste buds.

Where can I find the Santa Fe Sub on the Subway menu?

The Santa Fe Sub is a regular menu item at Subway restaurants. Simply visit your local Subway restaurant and look for the Santa Fe Sub on the menu. You can also order the sandwich online or through the Subway app. Overall, the Santa Fe Sub is a delicious and convenient option for anyone who wants to enjoy a tasty sandwich on the go.

Frequently Asked Questions About the 6" Santa Fe with 520 calories

1. What are the main ingredients in the 6" Santa Fe?

The 6" Santa Fe sandwich contains grilled chicken, pepper jack cheese, lettuce, tomato, red onion, banana peppers, and Chipotle Southwest sauce on 9-grain wheat bread.

2. How many calories are in the 6" Santa Fe?

The 6" Santa Fe has 520 calories.

3. Is the 6" Santa Fe a healthy option?

The 6" Santa Fe is relatively healthy compared to other fast food options, but it is still high in sodium and carbohydrates. It is a good source of protein and fiber due to the grilled chicken and wheat bread.

4. What is the recommended serving size for the 6" Santa Fe?

The 6" Santa Fe is considered a single serving size.

5. Does the 6" Santa Fe contain any allergens?

The 6" Santa Fe contains gluten, dairy, and soy. It may also contain traces of other allergens due to cross-contamination in the restaurant.

Nutritional Values of 1 sub 6 Santa Fe

UnitValue
Calories (kcal)520 kcal
Fat (g)23.5 g
Carbs (g)47 g
Protein (g)34 g

Calorie breakdown: 39% fat, 35% carbs, 25% protein

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