Calories in 1 Sub 4'' Mini Ham Sub, Lower Fat?

1 Sub 4'' Mini Ham Sub, Lower Fat is 189 calories.

1 Sub 4'' Mini Ham Sub, Lower Fat is a delicious and healthy meal option that contains only 189 calories. If you're looking for a lower calorie lunch option, this sub is for you!

Not only is this mini sub lower in calories, but it's also lower in fat than traditional ham subs. With only 2 grams of fat and 30 grams of carbs, this sub is perfect for those watching their waistlines.

In this article, we'll explore the many benefits of this mini sub and why it's the perfect choice for your next lunch.

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Lower Fat Delight

Our Lower Fat Delight sub is the perfect balance of flavor and health. With premium ham and fresh veggies, this sub is sure to satisfy your cravings while keeping you on track with your health goals. Made with only the freshest ingredients, you can feel good about choosing this sub for your next meal. Plus, with only 189 calories, it won't break the calorie bank! Choose the Lower Fat Delight sub for a tasty and healthy lunch option.

The Perfect Mini Sub for Lunch

The 1 Sub 4'' Mini Ham Sub, Lower Fat is the perfect choice for a quick and easy lunch option. With its small size, it's easy to pack and take on-the-go. Not only is this sub convenient, but it's also full of flavor. The premium ham and fresh veggies make each bite a delicious experience. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a quick and easy lunch option that won't disappoint.

Delicious and Nutritious

At just 189 calories, the 1 Sub 4'' Mini Ham Sub, Lower Fat is both delicious and nutritious. Each bite is packed with premium ham, fresh veggies, and a soft bread roll. This mini sub is the perfect size for a satisfying lunch that won't leave you feeling weighed down. Plus, with only 2 grams of fat, it's a great choice for those watching their calories and fat intake. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a meal that's both delicious and nutritious!

A Low-Calorie Meal Option

If you're looking for a low-calorie meal option, the 1 Sub 4'' Mini Ham Sub, Lower Fat is the perfect choice. With only 189 calories, it's a great way to satisfy your hunger without overindulging on calories. Plus, with fresh veggies and premium ham, this sub is both tasty and satisfying. It's the perfect choice for a mid-day snack or light lunch. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a low-calorie meal option that won't leave you feeling hungry.

Ham Subs with a Healthier Twist

If you're a fan of ham subs but looking for a healthier option, look no further than the 1 Sub 4'' Mini Ham Sub, Lower Fat. This mini sub is made with premium ham and fresh veggies, but with a healthier twist. Each sub contains only 2 grams of fat and 30 grams of carbs, making it a great choice for those watching their weight. Plus, with only 189 calories, it won't derail your diet. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a ham sub with a healthier twist.

A Waistline-Friendly Option

If you're looking for a waistline-friendly lunch option, the 1 Sub 4'' Mini Ham Sub, Lower Fat is the perfect choice. With only 2 grams of fat and 30 grams of carbs, it's a great way to keep your diet on track. Plus, with fresh veggies and premium ham, this mini sub is both satisfying and delicious. It's a great option for those looking to make healthier choices without sacrificing flavor. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a waistline-friendly lunch option that's both tasty and satisfying.

A Mini Sub That Packs a Punch

While the 1 Sub 4'' Mini Ham Sub, Lower Fat may be small in size, it packs a punch when it comes to flavor and nutrition. Made with premium ham and fresh veggies, this mini sub is both satisfying and delicious. Plus, with only 189 calories, it's the perfect choice for a mid-day snack or light lunch. It's a great way to satisfy your hunger without overindulging on calories. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a mini sub that packs a punch when it comes to flavor and nutrition.

Big Flavor in a Small Package

Just because the 1 Sub 4'' Mini Ham Sub, Lower Fat is small in size, doesn't mean it's lacking in flavor. Made with premium ham and fresh veggies, this mini sub is bursting with flavor. Plus, with only 2 grams of fat and 30 grams of carbs, it's a waistline-friendly option that won't derail your diet. It's the perfect choice for those looking for big flavor in a small package. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for big flavor in a small package.

Tasty and Wholesome

The 1 Sub 4'' Mini Ham Sub, Lower Fat is both tasty and wholesome. Made with fresh veggies and premium ham, it's a great way to satisfy your hunger without overindulging on calories. Plus, with only 2 grams of fat and 30 grams of carbs, it's a healthy lunch option that won't break the calorie bank. It's the perfect option for those looking for a satisfying and wholesome lunch. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a tasty and wholesome meal option.

A Ham Sub That Won't Break the Calorie Bank

If you're a fan of ham subs but looking for a lighter option, the 1 Sub 4'' Mini Ham Sub, Lower Fat is the perfect choice. With only 189 calories, it's a great way to satisfy your cravings without overindulging on calories. Plus, with fresh veggies and premium ham, this mini sub is both satisfying and delicious. It's the perfect choice for a mid-day snack or light lunch. Choose the 1 Sub 4'' Mini Ham Sub, Lower Fat for a ham sub that won't break the calorie bank.

Eating healthy doesn't have to mean sacrificing flavor.

5 FAQ about the 4'' Mini Ham Sub, Lower Fat

1. What is the calorie content of the 4'' Mini Ham Sub, Lower Fat?

The 4'' Mini Ham Sub, Lower Fat contains 189 calories.

2. How much fat does the 4'' Mini Ham Sub, Lower Fat contain?

The 4'' Mini Ham Sub, Lower Fat is a lower fat option and therefore contains less than 10 grams of fat per serving.

3. How does the lower fat version of the 4'' Mini Ham Sub taste compared to the regular sub?

The 4'' Mini Ham Sub, Lower Fat is still packed with flavor, but the lower fat content does impact the taste slightly. However, many people find it to be just as satisfying as the regular sub.

4. Is the 4'' Mini Ham Sub, Lower Fat a good choice for weight loss?

Yes, the 4'' Mini Ham Sub, Lower Fat can be a great choice for weight loss as it is lower in calories and fat than many other fast food options.

5. What other ingredients are in the 4'' Mini Ham Sub, Lower Fat besides ham?

In addition to ham, the 4'' Mini Ham Sub, Lower Fat may include lettuce, tomato, onion, cheese, and any other toppings that you desire.

Nutritional Values of 1 Sub 4'' Mini Ham Sub, Lower Fat

UnitValue
Calories (kcal)189 kcal
Fat (g)3 g
Carbs (g)30 g
Protein (g)12 g

Calorie breakdown: 7% fat, 67% carbs, 27% protein

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