Calories in 1 String Part Skim Mozzarella Cheese?

1 String Part Skim Mozzarella Cheese is 14 calories.

Are you watching your weight but still want to enjoy cheese? Look no further than 1 String Part Skim Mozzarella Cheese! With only 14 calories per stick, you can indulge without guilt.

But it's not just low in calories – this cheese is also an excellent source of high-quality protein, with 5 grams per stick. And it's a convenient way to boost your calcium intake, with 15% of your daily value in each serving.

In this article, we'll explore all the benefits of 1 String Part Skim Mozzarella Cheese and some tasty ways to enjoy it.

1 String Part Skim Mozzarella Cheese

Low calorie cheese choice for weight loss

When you're trying to lose weight, cheese can be a tricky food to navigate. But with 1 String Part Skim Mozzarella Cheese, you don't have to sacrifice flavor for nutrition. Each stick is only 14 calories, making it a perfect snack or addition to meals when you're watching your calorie intake. Plus, studies have shown that low-fat dairy products like part-skim mozzarella cheese can be beneficial for weight loss. So go ahead and enjoy a cheesy snack without feeling guilty! Try pairing it with whole grain crackers or apple slices for a satisfying snack that won't break the calorie bank.

Good source of high-quality protein

Protein is an essential nutrient that helps build and repair tissues in your body. And 1 String Part Skim Mozzarella Cheese is a great way to pack in some protein on the go. Each stick contains 5 grams of protein, which can help keep you full and satisfied between meals. Plus, the protein in cheese is high-quality and contains all the essential amino acids your body needs. Try adding a few sticks to a salad or wrap for a quick protein boost.

Boosts calcium intake

Calcium is critical for building and maintaining strong bones, and 1 String Part Skim Mozzarella Cheese is an easy way to up your intake. Each stick contains 15% of your daily value of calcium – that's the same amount as a glass of milk! And because part-skim mozzarella cheese is lower in fat than some other types of cheese, you can enjoy it without worrying about your saturated fat intake. Try adding some slices to a whole wheat pita with some veggies for a tasty and nutritious lunch.

Versatile ingredient for various recipes

1 String Part Skim Mozzarella Cheese is an incredibly versatile ingredient that can be used in a variety of dishes. Its mild flavor pairs well with a range of ingredients, from tomatoes and basil to roasted peppers and olives. You can use it to make a classic caprese salad, a simple margherita pizza, or a delicious grilled cheese sandwich. The possibilities are endless! And because it comes in easy-to-grab sticks, it's a convenient ingredient to keep on hand for quick and easy meals.

Ideal for low-fat diets

If you're following a low-fat diet, you don't have to give up cheese entirely. 1 String Part Skim Mozzarella Cheese is a great option, with only 1.5 grams of fat per stick. And because it's made with part-skim milk, it's lower in fat than some other types of cheese. But don't worry – it still has that delicious cheesy flavor you crave! Try slicing it over a baked chicken breast for a low-fat and flavorful dinner idea.

Convenient snack for on-the-go

When you're busy and on the go, it can be tough to find healthy and satisfying snacks. But with 1 String Part Skim Mozzarella Cheese, you can enjoy a quick and easy snack that will keep you going until your next meal. The individually wrapped sticks are perfect for tossing in your bag or desk for a mid-afternoon pick-me-up or a pre-workout snack. And because they're so low in calories, you can indulge without worrying about derailing your diet.

Suitable for lactose intolerant individuals

If you're lactose intolerant, you may think you have to give up cheese entirely. But that's not the case – there are plenty of lactose-free options available, including 1 String Part Skim Mozzarella Cheese. This cheese is made with part-skim milk, which has a lower lactose content than whole milk. So if you're sensitive to lactose, you may be able to enjoy it without any digestive issues. Try adding it to a veggie omelet or using it in a cheesy quinoa bake for a lactose-free twist on some classic recipes.

Contains no trans fats

Trans fats are a type of unhealthy fat that can increase your risk of heart disease. And while many foods contain small amounts of trans fats, 1 String Part Skim Mozzarella Cheese is not one of them. This cheese contains 0 grams of trans fats, making it a healthier choice than some other types of cheese. And because it's lower in fat overall, it can be a good option for people trying to reduce their saturated and trans fat intake. Try slicing it over a whole grain English muffin for a healthy and satisfying breakfast.

Long shelf life

1 String Part Skim Mozzarella Cheese has a long shelf life compared to some other perishable foods. This means you can stock up and save money by buying in bulk or purchasing larger packages. And because the individually wrapped sticks are portion-controlled, there's no waste or spoilage to worry about. You can enjoy one stick at a time and always have a healthy snack or ingredient on hand. Try keeping some in the fridge at work for a convenient snack or packing a few in your carry-on for a healthy on-the-go option when traveling.

Easily available at most grocery stores

You don't have to go to a specialty store to find 1 String Part Skim Mozzarella Cheese. It's readily available at most grocery stores, often in the dairy section. And because it's a popular cheese option, you can usually find it for a reasonable price. Try checking the sale flyers at your local store to find a great deal. And if your store doesn't carry it, ask the manager to consider stocking it – you might be surprised at how easy it is to find!

Cheese is milk's leap towards immortality.

5 FAQs About String Part Skim Mozzarella Cheese

1. What are the nutritional benefits of string part skim mozzarella cheese?

Part-skim mozzarella cheese is a good source of protein and calcium, and it contains fewer calories and less fat than regular mozzarella cheese. It's also lower in cholesterol and sodium, making it a healthier choice for people looking to maintain a balanced diet.

2. How is string part skim mozzarella cheese made?

Part-skim mozzarella cheese is made using skim or low-fat milk, which is heated to a specific temperature and mixed with rennet to coagulate the milk proteins. The resulting curds are then cut and stretched until they form long, stringy strands, which are then formed into the familiar round shape of string cheese.

3. How can I use string part skim mozzarella cheese in my cooking?

String part skim mozzarella cheese is a versatile ingredient that can be used in a variety of dishes. It's great for topping pizzas, adding to salads or sandwiches, or simply snacking on its own. It can also be melted for use in pasta dishes or as a filling for quesadillas or grilled sandwiches.

4. Is string part skim mozzarella cheese vegetarian-friendly?

Yes, string part skim mozzarella cheese is typically made with vegetarian rennet, which is derived from a type of mold or bacteria, rather than from animal sources like traditional rennet. However, it's always a good idea to check the label to verify that the cheese is vegetarian-friendly.

5. How should I store my string part skim mozzarella cheese?

String part skim mozzarella cheese should be stored in the fridge, ideally in an airtight container to prevent it from drying out. It's best to consume it within a few days of opening, so consider portioning it out if you won't be using it all at once.

Nutritional Values of 1 String Part Skim Mozzarella Cheese

UnitValue
Calories (kcal)14 kcal
Fat (g)0.94 g
Carbs (g)0.18 g
Protein (g)1.22 g

Calorie breakdown: 60% fat, 5% carbs, 35% protein

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