Calories in 1 Stouffer's Meal (6.875 Oz) Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing?

1 Stouffer's Meal (6.875 Oz) Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is 431 calories.

Looking for a quick, easy and delicious meal that is perfect for lunch or dinner? Look no further than Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing. At 431 calories per serving, this meatless meal is a great option for vegetarians or those looking to reduce their meat consumption.

In addition to being tasty, this meal also contains a variety of healthy ingredients. The cheese-filled tortellini is paired with a mix of veggies and a vinaigrette dressing, giving you the perfect balance of flavor and nutrition.

In this article, we'll explore the calorie count, ingredients, preparation, nutritional value, and more of this convenient and satisfying meal option.

1 Stouffer

Calorie count

One serving of Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing contains 431 calories. This makes it a great option for those looking to maintain a healthy and balanced diet without sacrificing taste. The calorie count of this meal is also great for portion control, as it can help you to stay within your daily calorie goals.

Ingredients

Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing contains a variety of delicious and healthy ingredients. The primary ingredient is cheese-filled tortellini, which is paired with a mix of veggies, including carrots, edamame, and red bell peppers. The dish is topped with a tangy vinaigrette dressing, which adds just the right amount of flavor to the dish.

Preparation

One of the best things about Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is how easy it is to prepare. Simply remove the tray from the box, peel back the plastic film to vent, and microwave on high for 4-5 minutes. No need to worry about chopping vegetables, making sauces, or spending hours in the kitchen. This meal is ready in just minutes!

Nutritional value

In addition to being delicious, Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing also has a great nutritional profile. In one serving, you'll get 16g of protein, 50g of carbohydrates, and 14g of fat. The meal is also a great source of fiber, vitamin A, vitamin C, iron, and calcium. Overall, this meal is a healthy and balanced option for those looking to maintain a nutritious diet.

Suitable for vegetarians

Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is a great option for vegetarians looking for a tasty and convenient meal. The meal contains no meat or meat products, making it a safe and enjoyable option for those following a vegetarian diet.

Convenient and easy

One of the biggest benefits of Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is how convenient and easy it is to prepare. Whether you are running low on time or simply don't feel like cooking, this meal is a great option for when you need a quick and easy dinner solution. It's also great for meals on-the-go or for taking to work or school for a satisfying and delicious lunch option.

Perfect for lunch or dinner

Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is a versatile meal option that can be enjoyed for both lunch and dinner. The satisfying blend of veggies and cheese-filled tortellini make it a meal that is both filling and nutritious. It's also a great option for those looking for a meatless meal that is still hearty and flavorful.

Satisfying and delicious

When it comes to making quick and easy meals, it can be difficult to find options that are both satisfying and delicious. Luckily, Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is an option that delivers on both fronts. The mix of vegetables, cheese, and vinaigrette dressing make for a meal that is full of flavor and will leave you feeling satisfied and energized.

Includes veggies and vinaigrette dressing

One of the standout features of Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is the mix of vegetables and vinaigrette dressing that accompany the cheese-filled tortellini. The veggies add a variety of nutrients and fiber to the dish, while the tangy dressing adds just the right amount of flavor. The combination of veggies and dressing makes for a meal that is both delicious and nutritious.

Great for portion control

For those looking to maintain a healthy diet, portion control is key. Thankfully, Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is a great option for those looking to keep their calorie intake in check. With just 431 calories per serving, this meal is a great choice for those looking to eat healthy and stay on track.

Stouffer's Meal Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing is a delicious and convenient meal option that is perfect for vegetarians or anyone looking for a quick and easy dinner solution.

Five Frequently Asked Questions about Stouffer's Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing

1. How many calories are in Stouffer's Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing?

This meal contains 431 calories.

2. Is this meal vegetarian?

Yes, this meal is meatless and therefore suitable for vegetarians.

3. What type of vegetables are in this meal?

The vegetables in this meal include zucchini, yellow squash, red bell peppers, and spinach.

4. Is this meal healthy?

This meal contains 431 calories, which may be high for some individuals depending on their daily caloric needs. However, it does provide a good amount of vegetables and may be a healthier choice compared to other frozen meals or fast food options.

5. How do I cook this meal?

This meal can be cooked in the oven or microwave according to the instructions on the package. It is important to follow the cooking instructions carefully to ensure the meal is fully cooked and safe to eat.

Nutritional Values of 1 Stouffer's Meal (6.875 Oz) Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing

UnitValue
Calories (kcal)431 kcal
Fat (g)29.43 g
Carbs (g)28.37 g
Protein (g)14.08 g

Calorie breakdown: 61% fat, 26% carbs, 13% protein

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