Calories in 1 Small Toasted Multigrain Bagel with Raisins?

1 Small Toasted Multigrain Bagel with Raisins is 181 calories.

Looking for a quick and easy breakfast option that will keep you going until lunchtime? Look no further than the 1 Small Toasted Multigrain Bagel with Raisins, which packs a punch when it comes to nutrition and taste. With just 181 calories, this tiny but mighty bagel will provide you with an excellent source of dietary fiber for gut health and slow-burning energy that will keep you feeling satisfied all morning long.

In addition to its fiber-rich multigrain base, this bagel also boasts the natural sweetness and antioxidants of raisins, making it a satisfying and nourishing choice for both vegans and vegetarians. With its low levels of saturated fats, it's a heart-healthy choice as well, making it an excellent option for anyone looking to manage their weight without sacrificing flavor or nutrition.

Whether you're looking for a pre-workout snack or just need a quick bite on the go, this small but delicious bagel is sure to hit the spot.

1 Small Toasted Multigrain Bagel with Raisins

Perfect breakfast option for busy mornings

If you're always in a rush in the morning and find yourself skipping breakfast, the 1 Small Toasted Multigrain Bagel with Raisins is the perfect solution. Quick, convenient, and delicious, this bagel provides all the fuel you need to power through your day without weighing you down or leaving you hungry. With its blend of slow-burning carbohydrates and gut-friendly fiber, this bagel is ideal for anyone looking to maintain a healthy weight, manage their blood sugar levels, or just feel fuller for longer. And with the added sweetness and antioxidant benefits of raisins, it's a truly indulgent way to start the day. Whether you eat on the go or take a few minutes to savor each bite, this bagel is the perfect breakfast option for anyone with a busy lifestyle.

Excellent source of dietary fiber for gut health

In addition to being a low-calorie and delicious breakfast option, the 1 Small Toasted Multigrain Bagel with Raisins is also an excellent source of dietary fiber, making it an ideal choice for anyone looking to support their gut health. Fiber is essential for maintaining healthy digestion, promoting regular bowel movements, and supporting the growth of beneficial gut bacteria. And with its blend of whole-grain flours, you'll get both soluble and insoluble fibers that are essential for maintaining overall health and wellbeing. Whether you're watching your weight, managing a chronic condition, or just want to feel more energized and focused throughout the day, this bagel is an excellent way to getting the fiber you need.

Multigrain choice for a balanced diet

As more and more people seek out whole-grain options for their diets, the 1 Small Toasted Multigrain Bagel with Raisins stands out as an excellent choice for anyone looking to eat more nutritionally complete meals throughout the day. With its blend of whole-grain flours and high-fiber ingredients, this bagel is an ideal way to start your day with a balanced meal that will provide you with all the energy and nutrients you need to stay focused and productive. Whether you're trying to eat better, lose weight, or just feel more satisfied throughout the day, this is a great choice. So why not give it a try today and see how much better you feel?

Raisins provide natural sweetness and antioxidants

Beyond its fiber-rich base and delicious flavor, the 1 Small Toasted Multigrain Bagel with Raisins also offers the many health benefits that come from eating raisins. Raisins are a rich source of antioxidants, which are essential for neutralizing free radicals and reducing the risk of chronic disease. They're also packed with natural sweetness, making them an ideal choice for anyone looking to satisfy their sweet tooth while still eating healthfully. So if you're looking for a snack or breakfast option that offers both nourishment and indulgence, this bagel is the perfect choice.

Good source of energy for pre-workout snack

Whether you're hitting the gym or just need a boost of energy to power through your day, the 1 Small Toasted Multigrain Bagel with Raisins is an excellent pre-workout snack that will provide you with the fuel you need to stay focused and energized. With its blend of slow-burning carbohydrates and fiber, this bagel is the perfect way to get both immediate and sustained energy that will last throughout your workout or workday. And with the added benefits of antioxidants and other vitamins and minerals, it's a truly holistic way to stay healthy and in shape. So whether you're a seasoned athlete or just someone looking to stay healthy and active, this bagel is an excellent choice for pre-workout snacking.

Can be paired with a variety of toppings for added nutrition

While the 1 Small Toasted Multigrain Bagel with Raisins is delicious all on its own, it's also a versatile food that can be paired with a wide range of toppings and condiments to make it even more satisfying and nutritious. Some popular options include almond butter, honey, cream cheese, sliced bananas, or even more raisins. By experimenting with different flavor combinations and mix-ins, you can customize this bagel to fit your individual tastes and nutritional needs. So whether you want to keep it simple or get creative, this bagel is an excellent canvas for delicious and healthy toppings.

Suitable for vegan and vegetarian diets

If you're following a vegan or vegetarian diet, it can be challenging to find protein-rich and satisfying breakfast options that don't rely on animal products. But with the 1 Small Toasted Multigrain Bagel with Raisins, you don't have to compromise on taste or nutrition. Made with a blend of whole-grain flours and delicious raisins, this bagel is a great source of plant-based protein, fiber, and other essential nutrients that are vital for overall health and wellbeing. So whether you're a committed herbivore or just looking to eat more plant-based foods, this bagel is an excellent choice for any meal or snack.

Low in saturated fats for heart health

When it comes to maintaining a healthy heart and reducing the risk of chronic diseases like heart disease, diet is one of the most important factors to consider. And with the 1 Small Toasted Multigrain Bagel with Raisins, you can rest assured that you're making a heart-healthy choice that will keep you feeling great. With its low levels of saturated fats, this bagel is an excellent way to reduce your intake of cholesterol and other harmful substances that can contribute to heart disease. And with its natural fiber and nutrient content, it's also a great way to enhance your overall health and wellbeing. So if you're looking for a tasty and nutritious way to support your heart health, this bagel is an excellent choice.

Convenient food option for on-the-go

In today's fast-paced world, it can be challenging to find healthy and convenient food options for people on the go. But with the 1 Small Toasted Multigrain Bagel with Raisins, you can enjoy all the benefits of a nutritious and filling meal, no matter where you are. Whether you're rushing to work, running errands, or just need a quick and satisfying snack, this bagel is an excellent option that will keep you feeling energized and focused throughout the day. So why settle for unhealthy fast food or junk snacks when you can have something this delicious and nourishing? Grab a bagel today and see for yourself how easy it can be to eat healthy and feel great.

Moderate calorie count for weight management

If you're watching your weight or trying to maintain a healthy body mass index, the 1 Small Toasted Multigrain Bagel with Raisins is an excellent snack or meal option that won't derail your diet or leave you feeling hungry or deprived. With just 181 calories per bagel, this tasty and nutritious food is an excellent way to feel satisfied and energized without overloading on calories or unhealthy fats. So whether you're trying to lose weight, maintain a healthy diet, or just stay in shape, this bagel is an excellent choice. Try one today and see how much easier it can be to eat healthily and feel great all day long.

Eating healthily doesn't have to mean sacrificing flavor or enjoyment. With the 1 Small Toasted Multigrain Bagel with Raisins, you can have both.

5 Frequently Asked Questions About Small Toasted Multigrain Bagel with Raisins

1. How many calories does a small toasted multigrain bagel with raisins have?

A small toasted multigrain bagel with raisins has approximately 181 calories.

2. Is a small toasted multigrain bagel with raisins healthy?

It can be a healthy option as it contains a good amount of fiber and other essential nutrients. However, it also contains added sugar from the raisins, so it should be consumed in moderation.

3. What are the health benefits of a small toasted multigrain bagel with raisins?

A small toasted multigrain bagel with raisins can provide you with essential nutrients like fiber, iron, and calcium. It may also help you feel full for longer periods of time due to its high fiber content.

4. Can a small toasted multigrain bagel with raisins be part of a weight loss diet?

Yes, it can be part of a weight loss diet as it contains a good amount of fiber and essential nutrients. However, it should be consumed in moderation as it also contains added sugar from the raisins.

5. What are some ways to enjoy a small toasted multigrain bagel with raisins?

A small toasted multigrain bagel with raisins can be enjoyed with cream cheese, peanut butter, or almond butter. It can also be sliced and toasted with a side of fresh fruit or yogurt for a balanced breakfast.

Nutritional Values of 1 Small Toasted Multigrain Bagel with Raisins

UnitValue
Calories (kcal)181 kcal
Fat (g)0.81 g
Carbs (g)37.95 g
Protein (g)7.22 g

Calorie breakdown: 4% fat, 81% carbs, 15% protein

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