Did you know that one small slice (3-1/4" X 2-1/2" X 1/2") of Armenian Grecian Italian Bread contains only 27 calories? That's a small price to pay for a delightful treat. This article will explore the nutrition content and benefits of consuming this delicious bread.

Armenian Grecian Italian Bread is a healthy option for those seeking a balanced diet. It contains a variety of vitamins and minerals that are beneficial to overall health. One small slice of this bread provides an array of nutrients, including carbohydrates, healthy fats, and protein.

In this article, we will delve into the details of this bread and provide insight into how it can be incorporated into a healthy diet.

Calories in a small Armenian Grecian Italian Bread slice

As previously mentioned, one small slice of Armenian Grecian Italian Bread contains only 27 calories. This makes it a perfect option for those who are watching their calorie intake but still want to enjoy a piece of bread with their meal.

Overview of the nutrition content of a small slice of Armenian Grecian Italian Bread

In addition to being low in calories, Armenian Grecian Italian Bread is also a good source of important nutrients. One small slice contains about 12 grams of carbohydrates, 1 gram of fat, and 1 gram of protein. It also provides 1% of the recommended daily value of calcium and iron.

Carbohydrate content of one small slice of Armenian Grecian Italian Bread

Carbohydrates are an essential macronutrient that is responsible for providing energy to the body. One small slice of Armenian Grecian Italian Bread contains about 12 grams of carbohydrates, which is about 4% of the recommended daily value.

Fat content of one small slice of Armenian Grecian Italian Bread

Although Armenian Grecian Italian Bread is low in fat overall, it still contains a small amount, about 1 gram per small slice. The good news is that this fat is primarily unsaturated, making it a healthier option than other types of bread that may contain more heavily saturated fat.

Protein content of one small slice of Armenian Grecian Italian Bread

Protein is an essential macronutrient that is needed for the growth, maintenance, and repair of tissues in the body. One small slice of Armenian Grecian Italian Bread contains about 1 gram of protein.

Vitamins and minerals found in a small slice of Armenian Grecian Italian Bread

In addition to macronutrients like carbohydrates, fat, and protein, Armenian Grecian Italian Bread also contains a variety of important vitamins and minerals. One small slice provides 1% of the recommended daily value of both calcium and iron.

The benefits of consuming Armenian Grecian Italian Bread in moderation

Armenian Grecian Italian Bread is a healthier option than many other types of bread because it is low in calories and fat, and provides a variety of important nutrients. Incorporating it into a balanced diet in moderation may help to maintain a healthy weight and support overall health.

How to incorporate Armenian Grecian Italian Bread into a balanced diet

Armenian Grecian Italian Bread can be incorporated into a healthy diet in a variety of ways. It makes a great addition to a sandwich or can be served alongside a salad or soup. It can also be used as a base for a healthy bruschetta or as a side to a pasta dish.

A comparison of Armenian Grecian Italian Bread with other bread varieties

Compared to other types of bread, Armenian Grecian Italian Bread is a healthier option because it is lower in calories and fat. It also contains a variety of important nutrients like carbohydrates, healthy fats, and protein.

Tasty recipe ideas using Armenian Grecian Italian Bread

Armenian Grecian Italian Bread can be used in a variety of delicious recipes. Try it as a base for healthy bruschetta, use it to make a sandwich, or serve it alongside a salad or soup.